Chai Tea Latte, Medium

Cosi

9.36

% from protein

69.57

% from carbs

69.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.06666666666666667 oz
Amount per serving
Calories
20
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.3 g
1.3%
Cholesterol 2 mg
0.7%
Sodium, Na 11.3 mg
0.5%
Total Carbohydrates 3.5 g
1.3%
Sugars 3.1 g
6.1%
Protein 0.5 g
0.9%
Vitamin A 20 IU
Vitamin C 0.1 mg
Calcium 21.7 mg
Iron 0 mg

More items Like Chai Tea Latte, Medium

Chai Tea Latte, Large

Cosi

380 kcal
Chai Tea Latte, Small

Cosi

220 kcal
Chai Tea Latte - Iced, Medium

Caribou Coffee

240 kcal
Chai Tea Latte - Hot, Medium

Caribou Coffee

310 kcal
Iced Latte Chai (Tea)- Medium

Dunn Bros Coffee

130 kcal
Chai Tea Latte, Blended - Medium

Scooter's Coffee

570 kcal
Chai tea latte

Common Food

237 kcal
Chai Tea Latte

Common Food

200 kcal
Chai Tea Latte

La Bou

200 kcal
Tea Latte, Chai

Lipton

122 kcal
Chai Tea Latte

Starbucks

174 kcal
Chai Latte, Medium

Au Bon Pain

210 kcal
Caramel Chai Chai Tea Latte

Big Train

210 kcal
Latte, Large

Cosi

300 kcal
Chocolate Chai Tea Latte

Fireside Coffee

108 kcal
Chai Latte Tea, Organic

Full Circle Market

90 kcal
Organic Chai Tea Latte

Full Circle Market

45 kcal
Ginger Chai tea latte

Quik Tea

61 kcal
Classic Chai Tea Latte

Good & Gather Organic

90 kcal
Chai Tea Latte, Vegan

Coconut Cloud

72 kcal
Vegan Chai Tea Latte

Coconut Cloud

72 kcal
Chai Tea Latte, Grande

Tully's Coffee

250 kcal
Chai Tea Latte, Veinte

Tully's Coffee

320 kcal

Chai Tea Latte, Medium Nutrients FAQs

Nutrients

What is the calorie content of Chai Tea Latte, Medium?

A typical serving 15 oz of Chai Tea Latte, Medium contains approximately 300 calories.

You can check the exact calorie content by logging Chai Tea Latte, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chai Tea Latte, Medium have?

The amount of fat in Chai Tea Latte, Medium depends on the ingredients and preparation method. On average, one serving 15 oz of Chai Tea Latte, Medium contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chai Tea Latte, Medium have?

The protein content in Chai Tea Latte, Medium depends on the ingredients exists in it. On average, 15 oz of Chai Tea Latte, Medium contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chai Tea Latte, Medium, Download Nutribit app for healthier you!

How much sugar does a Chai Tea Latte, Medium have?

On average, 15 oz contains about 46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chai Tea Latte, Medium.

How Much carbohydrates (carbs) is in Chai Tea Latte, Medium?

The amount of carbohydrates (carbs) in Chai Tea Latte, Medium depends on its serving size and preparation. On average, 15 oz contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chai Tea Latte, Medium.

How Much Fiber is in Chai Tea Latte, Medium?

Chai Tea Latte, Medium contains approximately 0 grams of fiber in 15 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chai Tea Latte, Medium for healthier you!

What vitamins and minerals are in a Chai Tea Latte, Medium?

Vitamins in Chai Tea Latte, Medium:

  • Vitamin A:Chai Tea Latte, Medium has 300 IU of Vitamin A.
  • Vitamin C:Chai Tea Latte, Medium has 1.2 mg of Vitamin C.

Chai Tea Latte, Medium contains following minerals:

  • Chai Tea Latte, Medium has 325mg of Calcium.
  • Chai Tea Latte, Medium has 170mg of Sodium, Na.

General

Does Chai Tea Latte, Medium contain caffeine?

Chai Tea Latte, Medium does not contain any caffeine.

Does Chai Tea Latte, Medium contain alcohol?

Chai Tea Latte, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chai Tea Latte, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chai Tea Latte, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chai Tea Latte, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chai Tea Latte, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chai Tea Latte, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chai Tea Latte, Medium for free?

Yes! Since Chai Tea Latte, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chai Tea Latte, Medium with water tracking feature?

Nutribit automatically calculates the water content of Chai Tea Latte, Medium and adds it to your daily hydration log. Simply log Chai Tea Latte, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chai Tea Latte, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chai Tea Latte, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chai Tea Latte, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chai Tea Latte, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chai Tea Latte, Medium

Total Carbohydrates in Chai Tea Latte, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chai Tea Latte, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chai Tea Latte, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chai Tea Latte, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chai Tea Latte, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chai Tea Latte, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chai Tea Latte, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chai Tea Latte, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chai Tea Latte, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Chai Tea Latte, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chai Tea Latte, Medium enhances brain function and helps improve memory and focus.

Glucose from Chai Tea Latte, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chai Tea Latte, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chai Tea Latte, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chai Tea Latte, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Chai Tea Latte, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chai Tea Latte, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chai Tea Latte, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chai Tea Latte, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chai Tea Latte, Medium, help regulate blood pressure and reduce hypertension risk.

Calcium in Chai Tea Latte, Medium supports bone health.

Calcium in Chai Tea Latte, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chai Tea Latte, Medium supports muscle function.

Calcium in Chai Tea Latte, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chai Tea Latte, Medium supports heart health.

Calcium in Chai Tea Latte, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chai Tea Latte, Medium supports nerve transmission.

Calcium in Chai Tea Latte, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chai Tea Latte, Medium supports blood clotting.

Calcium in Chai Tea Latte, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chai Tea Latte, Medium supports hormonal secretion.

Calcium in Chai Tea Latte, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chai Tea Latte, Medium supports weight management.

Calcium in Chai Tea Latte, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chai Tea Latte, Medium supports dental health.

Calcium in Chai Tea Latte, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chai Tea Latte, Medium supports blood pressure regulation.

Calcium in Chai Tea Latte, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 300 calories?

The amount of exercise required to burn off 15 oz Chai Tea Latte, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP