Mocha, Medium
Cosi
25.13
% from protein4.19
% from carbs4.19
% from fatNutrition Facts
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Mocha, Medium Nutrients FAQs
Nutrients
- Vitamin A:Mocha, Medium has 500 IU of Vitamin A.
- Vitamin C:Mocha, Medium has 2.4 mg of Vitamin C.
- Mocha, Medium has 455mg of Calcium.
What is the calorie content of Mocha, Medium?
A typical serving 15.6 oz of Mocha, Medium contains approximately 460 calories.
You can check the exact calorie content by logging Mocha, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha, Medium have?
The amount of fat in Mocha, Medium depends on the ingredients and preparation method. On average, one serving 15.6 oz of Mocha, Medium contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha, Medium have?
The protein content in Mocha, Medium depends on the ingredients exists in it. On average, 15.6 oz of Mocha, Medium contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha, Medium, Download Nutribit app for healthier you!
How much sugar does a Mocha, Medium have?
On average, 15.6 oz contains about 59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha, Medium.
How Much carbohydrates (carbs) is in Mocha, Medium?
The amount of carbohydrates (carbs) in Mocha, Medium depends on its serving size and preparation. On average, 15.6 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha, Medium.
How Much Fiber is in Mocha, Medium?
Mocha, Medium contains approximately 2 grams of fiber in 15.6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha, Medium for healthier you!
What vitamins and minerals are in a Mocha, Medium?
Vitamins in Mocha, Medium:
Mocha, Medium contains following minerals:
General
Does Mocha, Medium contain caffeine?
Mocha, Medium does not contain any caffeine.
Does Mocha, Medium contain alcohol?
Mocha, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha, Medium for free?
Yes! Since Mocha, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha, Medium with water tracking feature?
Nutribit automatically calculates the water content of Mocha, Medium and adds it to your daily hydration log. Simply log Mocha, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha, Medium
Protein in Mocha, Medium supports building and repairing tissues.
Builds and repairs tissues in Mocha, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mocha, Medium supports immune function.
Supports immune function in Mocha, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mocha, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mocha, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mocha, Medium provides energy.
Provides energy in Mocha, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mocha, Medium supports muscle growth and strength.
Supports muscle growth and strength in Mocha, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mocha, Medium helps in weight management.
Helps in weight management in Mocha, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mocha, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mocha, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mocha, Medium supports bone health.
Supports bone health in Mocha, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mocha, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Mocha, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Mocha, Medium regulates blood sugar levels.
Regulates blood sugar levels in Mocha, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mocha, Medium supports bone health.
Calcium in Mocha, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mocha, Medium supports muscle function.
Calcium in Mocha, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mocha, Medium supports heart health.
Calcium in Mocha, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mocha, Medium supports nerve transmission.
Calcium in Mocha, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mocha, Medium supports blood clotting.
Calcium in Mocha, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mocha, Medium supports hormonal secretion.
Calcium in Mocha, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mocha, Medium supports weight management.
Calcium in Mocha, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mocha, Medium supports dental health.
Calcium in Mocha, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mocha, Medium supports blood pressure regulation.
Calcium in Mocha, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 460 calories?
The amount of exercise required to burn off 15.6 oz Mocha, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.