Adobo Chicken With Avocado Bowl

Cosi

15.58

% from protein

57.14

% from carbs

57.14

% from fat

Adobo Chicken With Avocado Bowl Nutrients FAQs

Nutrients

What is the calorie content of Adobo Chicken With Avocado Bowl?

A typical serving 1 Serving of Adobo Chicken With Avocado Bowl contains approximately 680 calories.

You can check the exact calorie content by logging Adobo Chicken With Avocado Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Adobo Chicken With Avocado Bowl have?

The amount of fat in Adobo Chicken With Avocado Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Adobo Chicken With Avocado Bowl contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Adobo Chicken With Avocado Bowl have?

The protein content in Adobo Chicken With Avocado Bowl depends on the ingredients exists in it. On average, 1 Serving of Adobo Chicken With Avocado Bowl contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Adobo Chicken With Avocado Bowl, Download Nutribit app for healthier you!

How much sugar does a Adobo Chicken With Avocado Bowl have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Adobo Chicken With Avocado Bowl.

How Much carbohydrates (carbs) is in Adobo Chicken With Avocado Bowl?

The amount of carbohydrates (carbs) in Adobo Chicken With Avocado Bowl depends on its serving size and preparation. On average, 1 Serving contains about 99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Adobo Chicken With Avocado Bowl.

How Much Fiber is in Adobo Chicken With Avocado Bowl?

Adobo Chicken With Avocado Bowl contains approximately 12 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Adobo Chicken With Avocado Bowl for healthier you!

What vitamins and minerals are in a Adobo Chicken With Avocado Bowl?

Vitamins in Adobo Chicken With Avocado Bowl:

  • Vitamin A:Adobo Chicken With Avocado Bowl has 2000 IU of Vitamin A.
  • Vitamin C:Adobo Chicken With Avocado Bowl has 12 mg of Vitamin C.

Adobo Chicken With Avocado Bowl contains following minerals:

  • Adobo Chicken With Avocado Bowl has 130mg of Calcium.
  • Adobo Chicken With Avocado Bowl has 1090mg of Sodium, Na.
  • Adobo Chicken With Avocado Bowl has 3.6mg of Iron.

General

Does Adobo Chicken With Avocado Bowl contain caffeine?

Adobo Chicken With Avocado Bowl does not contain any caffeine.

Does Adobo Chicken With Avocado Bowl contain alcohol?

Adobo Chicken With Avocado Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Adobo Chicken With Avocado Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Adobo Chicken With Avocado Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Adobo Chicken With Avocado Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Adobo Chicken With Avocado Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Adobo Chicken With Avocado Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Adobo Chicken With Avocado Bowl for free?

Yes! Since Adobo Chicken With Avocado Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Adobo Chicken With Avocado Bowl with water tracking feature?

Nutribit automatically calculates the water content of Adobo Chicken With Avocado Bowl and adds it to your daily hydration log. Simply log Adobo Chicken With Avocado Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Adobo Chicken With Avocado Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Adobo Chicken With Avocado Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Adobo Chicken With Avocado Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Adobo Chicken With Avocado Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Adobo Chicken With Avocado Bowl

Protein and Vitamin A in Adobo Chicken With Avocado Bowl supports bone health.

  • Protein in Adobo Chicken With Avocado Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Adobo Chicken With Avocado Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Adobo Chicken With Avocado Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Adobo Chicken With Avocado Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Adobo Chicken With Avocado Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Adobo Chicken With Avocado Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Adobo Chicken With Avocado Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Adobo Chicken With Avocado Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Adobo Chicken With Avocado Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Adobo Chicken With Avocado Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Adobo Chicken With Avocado Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Adobo Chicken With Avocado Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Adobo Chicken With Avocado Bowl enhances brain function and helps improve memory and focus.

Glucose from Adobo Chicken With Avocado Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Adobo Chicken With Avocado Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Adobo Chicken With Avocado Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Adobo Chicken With Avocado Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Adobo Chicken With Avocado Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Adobo Chicken With Avocado Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Adobo Chicken With Avocado Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Adobo Chicken With Avocado Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Adobo Chicken With Avocado Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Adobo Chicken With Avocado Bowl supports building and repairing tissues.

Builds and repairs tissues in Adobo Chicken With Avocado Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Adobo Chicken With Avocado Bowl supports immune function.

Supports immune function in Adobo Chicken With Avocado Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Adobo Chicken With Avocado Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Adobo Chicken With Avocado Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Adobo Chicken With Avocado Bowl provides energy.

Provides energy in Adobo Chicken With Avocado Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Adobo Chicken With Avocado Bowl supports muscle growth and strength.

Supports muscle growth and strength in Adobo Chicken With Avocado Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Adobo Chicken With Avocado Bowl helps in weight management.

Helps in weight management in Adobo Chicken With Avocado Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Adobo Chicken With Avocado Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Adobo Chicken With Avocado Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Adobo Chicken With Avocado Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Adobo Chicken With Avocado Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Adobo Chicken With Avocado Bowl regulates blood sugar levels.

Regulates blood sugar levels in Adobo Chicken With Avocado Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Adobo Chicken With Avocado Bowl supports digestion.

Fiber in Adobo Chicken With Avocado Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Adobo Chicken With Avocado Bowl supports heart health.

Soluble fiber in Adobo Chicken With Avocado Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Adobo Chicken With Avocado Bowl aids in weight management.

Fiber-rich foods in Adobo Chicken With Avocado Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Adobo Chicken With Avocado Bowl regulates blood sugar.

Fiber in Adobo Chicken With Avocado Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Adobo Chicken With Avocado Bowl promotes gut health.

Fiber in Adobo Chicken With Avocado Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Adobo Chicken With Avocado Bowl lowers the risk of colon cancer.

A high-fiber diet from Adobo Chicken With Avocado Bowl is linked to a reduced risk of colon cancer.

Fiber in Adobo Chicken With Avocado Bowl improves skin health.

Fiber in Adobo Chicken With Avocado Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Adobo Chicken With Avocado Bowl helps lower blood pressure.

Adequate fiber in Adobo Chicken With Avocado Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Adobo Chicken With Avocado Bowl boosts immune function.

Fiber in Adobo Chicken With Avocado Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Adobo Chicken With Avocado Bowl reduces the risk of type 2 diabetes.

Fiber in Adobo Chicken With Avocado Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Adobo Chicken With Avocado Bowl supports eye health.

Vitamin A in Adobo Chicken With Avocado Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Adobo Chicken With Avocado Bowl boosts immune function.

Vitamin A in Adobo Chicken With Avocado Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Adobo Chicken With Avocado Bowl promotes healthy skin.

Vitamin A in Adobo Chicken With Avocado Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Adobo Chicken With Avocado Bowl enhances reproductive health.

Vitamin A in Adobo Chicken With Avocado Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Adobo Chicken With Avocado Bowl reduces the risk of certain cancers.

Vitamin A in Adobo Chicken With Avocado Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Adobo Chicken With Avocado Bowl promotes healthy development during pregnancy.

Vitamin A in Adobo Chicken With Avocado Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Adobo Chicken With Avocado Bowl maintains healthy mucous membranes.

Vitamin A in Adobo Chicken With Avocado Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Adobo Chicken With Avocado Bowl improves wound healing.

Vitamin A in Adobo Chicken With Avocado Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Adobo Chicken With Avocado Bowl may reduce the risk of macular degeneration.

Vitamin A in Adobo Chicken With Avocado Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Adobo Chicken With Avocado Bowl supports fluid balance.

Maintains Fluid Balance in Adobo Chicken With Avocado Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Adobo Chicken With Avocado Bowl supports nerve function.

Supports Nerve Function in Adobo Chicken With Avocado Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Adobo Chicken With Avocado Bowl helps regulate blood pressure.

Regulates Blood Pressure in Adobo Chicken With Avocado Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Adobo Chicken With Avocado Bowl supports muscle function.

Aids Muscle Function in Adobo Chicken With Avocado Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Adobo Chicken With Avocado Bowl aids nutrient absorption.

Improves Nutrient Absorption in Adobo Chicken With Avocado Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Adobo Chicken With Avocado Bowl helps balance pH levels.

Balances pH Levels in Adobo Chicken With Avocado Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Adobo Chicken With Avocado Bowl supports bone health.

Supports Bone Health in Adobo Chicken With Avocado Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Adobo Chicken With Avocado Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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