Sides, Cup Of Black Bean Queso
Moe's Southwest Grill
17.29
% from protein21.2
% from carbs21.2
% from fatNutrition Facts
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Sides, Cup Of Black Bean Queso Nutrients FAQs
Nutrients
- Sides, Cup Of Black Bean Queso has 2270mg of Sodium, Na.
What is the calorie content of Sides, Cup Of Black Bean Queso?
A typical serving 1 Serving of Sides, Cup Of Black Bean Queso contains approximately 640 calories.
You can check the exact calorie content by logging Sides, Cup Of Black Bean Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Cup Of Black Bean Queso have?
The amount of fat in Sides, Cup Of Black Bean Queso depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides, Cup Of Black Bean Queso contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Cup Of Black Bean Queso have?
The protein content in Sides, Cup Of Black Bean Queso depends on the ingredients exists in it. On average, 1 Serving of Sides, Cup Of Black Bean Queso contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Cup Of Black Bean Queso, Download Nutribit app for healthier you!
How much sugar does a Sides, Cup Of Black Bean Queso have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Cup Of Black Bean Queso.
How Much carbohydrates (carbs) is in Sides, Cup Of Black Bean Queso?
The amount of carbohydrates (carbs) in Sides, Cup Of Black Bean Queso depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Cup Of Black Bean Queso.
How Much Fiber is in Sides, Cup Of Black Bean Queso?
Sides, Cup Of Black Bean Queso contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Cup Of Black Bean Queso for healthier you!
What vitamins and minerals are in a Sides, Cup Of Black Bean Queso?
Sides, Cup Of Black Bean Queso contains following minerals:
General
Does Sides, Cup Of Black Bean Queso contain caffeine?
Sides, Cup Of Black Bean Queso does not contain any caffeine.
Does Sides, Cup Of Black Bean Queso contain alcohol?
Sides, Cup Of Black Bean Queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Cup Of Black Bean Queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Cup Of Black Bean Queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Cup Of Black Bean Queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Cup Of Black Bean Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Cup Of Black Bean Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Cup Of Black Bean Queso for free?
Yes! Since Sides, Cup Of Black Bean Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Cup Of Black Bean Queso with water tracking feature?
Nutribit automatically calculates the water content of Sides, Cup Of Black Bean Queso and adds it to your daily hydration log. Simply log Sides, Cup Of Black Bean Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sides, Cup Of Black Bean Queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Cup Of Black Bean Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Cup Of Black Bean Queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Cup Of Black Bean Queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Cup Of Black Bean Queso
Protein in Sides, Cup Of Black Bean Queso supports building and repairing tissues.
Builds and repairs tissues in Sides, Cup Of Black Bean Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sides, Cup Of Black Bean Queso supports immune function.
Supports immune function in Sides, Cup Of Black Bean Queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sides, Cup Of Black Bean Queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sides, Cup Of Black Bean Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sides, Cup Of Black Bean Queso provides energy.
Provides energy in Sides, Cup Of Black Bean Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sides, Cup Of Black Bean Queso supports muscle growth and strength.
Supports muscle growth and strength in Sides, Cup Of Black Bean Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sides, Cup Of Black Bean Queso helps in weight management.
Helps in weight management in Sides, Cup Of Black Bean Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sides, Cup Of Black Bean Queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sides, Cup Of Black Bean Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sides, Cup Of Black Bean Queso supports bone health.
Supports bone health in Sides, Cup Of Black Bean Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sides, Cup Of Black Bean Queso improves skin, hair, and nails.
Improves skin, hair, and nails in Sides, Cup Of Black Bean Queso is essential for the health and growth of hair, skin, and nails.
Protein in Sides, Cup Of Black Bean Queso regulates blood sugar levels.
Regulates blood sugar levels in Sides, Cup Of Black Bean Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sides, Cup Of Black Bean Queso supports digestion.
Fiber in Sides, Cup Of Black Bean Queso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sides, Cup Of Black Bean Queso supports heart health.
Soluble fiber in Sides, Cup Of Black Bean Queso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sides, Cup Of Black Bean Queso aids in weight management.
Fiber-rich foods in Sides, Cup Of Black Bean Queso increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sides, Cup Of Black Bean Queso regulates blood sugar.
Fiber in Sides, Cup Of Black Bean Queso helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sides, Cup Of Black Bean Queso promotes gut health.
Fiber in Sides, Cup Of Black Bean Queso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sides, Cup Of Black Bean Queso lowers the risk of colon cancer.
A high-fiber diet from Sides, Cup Of Black Bean Queso is linked to a reduced risk of colon cancer.
Fiber in Sides, Cup Of Black Bean Queso improves skin health.
Fiber in Sides, Cup Of Black Bean Queso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sides, Cup Of Black Bean Queso helps lower blood pressure.
Adequate fiber in Sides, Cup Of Black Bean Queso may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sides, Cup Of Black Bean Queso boosts immune function.
Fiber in Sides, Cup Of Black Bean Queso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sides, Cup Of Black Bean Queso reduces the risk of type 2 diabetes.
Fiber in Sides, Cup Of Black Bean Queso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sides, Cup Of Black Bean Queso supports fluid balance.
Maintains Fluid Balance in Sides, Cup Of Black Bean Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sides, Cup Of Black Bean Queso supports nerve function.
Supports Nerve Function in Sides, Cup Of Black Bean Queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sides, Cup Of Black Bean Queso helps regulate blood pressure.
Regulates Blood Pressure in Sides, Cup Of Black Bean Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sides, Cup Of Black Bean Queso supports muscle function.
Aids Muscle Function in Sides, Cup Of Black Bean Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sides, Cup Of Black Bean Queso aids nutrient absorption.
Improves Nutrient Absorption in Sides, Cup Of Black Bean Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sides, Cup Of Black Bean Queso helps balance pH levels.
Balances pH Levels in Sides, Cup Of Black Bean Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sides, Cup Of Black Bean Queso supports bone health.
Supports Bone Health in Sides, Cup Of Black Bean Queso helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Sides, Cup Of Black Bean Queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.