Sides, Cup Of Guacamole
Moe's Southwest Grill
6.69
% from protein24.08
% from carbs24.08
% from fatNutrition Facts
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Sides, Cup Of Guacamole Nutrients FAQs
Nutrients
- Sides, Cup Of Guacamole has 870mg of Sodium, Na.
What is the calorie content of Sides, Cup Of Guacamole?
A typical serving 1 Serving of Sides, Cup Of Guacamole contains approximately 240 calories.
You can check the exact calorie content by logging Sides, Cup Of Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Cup Of Guacamole have?
The amount of fat in Sides, Cup Of Guacamole depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides, Cup Of Guacamole contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Cup Of Guacamole have?
The protein content in Sides, Cup Of Guacamole depends on the ingredients exists in it. On average, 1 Serving of Sides, Cup Of Guacamole contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Cup Of Guacamole, Download Nutribit app for healthier you!
How much sugar does a Sides, Cup Of Guacamole have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Cup Of Guacamole.
How Much carbohydrates (carbs) is in Sides, Cup Of Guacamole?
The amount of carbohydrates (carbs) in Sides, Cup Of Guacamole depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Cup Of Guacamole.
How Much Fiber is in Sides, Cup Of Guacamole?
Sides, Cup Of Guacamole contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Cup Of Guacamole for healthier you!
What vitamins and minerals are in a Sides, Cup Of Guacamole?
Sides, Cup Of Guacamole contains following minerals:
General
Does Sides, Cup Of Guacamole contain caffeine?
Sides, Cup Of Guacamole does not contain any caffeine.
Does Sides, Cup Of Guacamole contain alcohol?
Sides, Cup Of Guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Cup Of Guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Cup Of Guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Cup Of Guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Cup Of Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Cup Of Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Cup Of Guacamole for free?
Yes! Since Sides, Cup Of Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Cup Of Guacamole with water tracking feature?
Nutribit automatically calculates the water content of Sides, Cup Of Guacamole and adds it to your daily hydration log. Simply log Sides, Cup Of Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sides, Cup Of Guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Cup Of Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Cup Of Guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Cup Of Guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Cup Of Guacamole
Fiber in Sides, Cup Of Guacamole supports digestion.
Fiber in Sides, Cup Of Guacamole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sides, Cup Of Guacamole supports heart health.
Soluble fiber in Sides, Cup Of Guacamole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sides, Cup Of Guacamole aids in weight management.
Fiber-rich foods in Sides, Cup Of Guacamole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sides, Cup Of Guacamole regulates blood sugar.
Fiber in Sides, Cup Of Guacamole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sides, Cup Of Guacamole promotes gut health.
Fiber in Sides, Cup Of Guacamole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sides, Cup Of Guacamole lowers the risk of colon cancer.
A high-fiber diet from Sides, Cup Of Guacamole is linked to a reduced risk of colon cancer.
Fiber in Sides, Cup Of Guacamole improves skin health.
Fiber in Sides, Cup Of Guacamole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sides, Cup Of Guacamole helps lower blood pressure.
Adequate fiber in Sides, Cup Of Guacamole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sides, Cup Of Guacamole boosts immune function.
Fiber in Sides, Cup Of Guacamole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sides, Cup Of Guacamole reduces the risk of type 2 diabetes.
Fiber in Sides, Cup Of Guacamole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sides, Cup Of Guacamole supports fluid balance.
Maintains Fluid Balance in Sides, Cup Of Guacamole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sides, Cup Of Guacamole supports nerve function.
Supports Nerve Function in Sides, Cup Of Guacamole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sides, Cup Of Guacamole helps regulate blood pressure.
Regulates Blood Pressure in Sides, Cup Of Guacamole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sides, Cup Of Guacamole supports muscle function.
Aids Muscle Function in Sides, Cup Of Guacamole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sides, Cup Of Guacamole aids nutrient absorption.
Improves Nutrient Absorption in Sides, Cup Of Guacamole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sides, Cup Of Guacamole helps balance pH levels.
Balances pH Levels in Sides, Cup Of Guacamole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sides, Cup Of Guacamole supports bone health.
Supports Bone Health in Sides, Cup Of Guacamole helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Sides, Cup Of Guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.