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Guacamole, Southwest

Park Street Deli

35

kcal Energy

37.6%

% from carbs

9.4%

% from protein

52.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
35

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Potassium, K 94 mg
2%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 0 g
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.36 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guacamole, Southwest

Nutrients

What is the calorie content of Guacamole, Southwest?

A typical serving 2 tbsp of Guacamole, Southwest (30 grams) contains approximately 35 calories. You can check the exact calorie content by logging Guacamole, Southwest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacamole, Southwest have?

The amount of fat in Guacamole, Southwest depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Guacamole, Southwest contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Guacamole, Southwest have?

The protein content in Guacamole, Southwest depends on the ingredients exists in it. On average, 2 tbsp of Guacamole, Southwest (about 30 grams) contains approximately 1 grams of protein.

Is Guacamole, Southwest a good source of protein?

The protein content in Guacamole, Southwest depends on the ingredients exists in it. On average, 2 tbsp of Guacamole, Southwest (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Guacamole, Southwest have?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Guacamole, Southwest contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Guacamole, Southwest?

On average, 2 tbsp (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Guacamole, Southwest?

Guacamole, Southwest contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Guacamole, Southwest?

Guacamole, Southwest contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Guacamole, Southwest suitable for vegans?

Guacamole, Southwest contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacamole, Southwest contain caffeine?

Guacamole, Southwest contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacamole, Southwest contain alcohol?

Guacamole, Southwest contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Guacamole, Southwest healthier?

Guacamole, Southwest contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Guacamole, Southwest in Nutribit?

Guacamole, Southwest contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Guacamole, Southwest?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole, Southwest and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacamole, Southwest quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacamole, Southwest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole, Southwest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacamole, Southwest for free?

Yes absolutely, Since Guacamole, Southwest does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacamole, Southwest with water tracking feature?

Guacamole, Southwest does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Guacamole, Southwest as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacamole, Southwest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacamole, Southwest nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacamole, Southwest data can be accessed offline in the Nutribit app anytime anywhere!