Bacon Smash

Smashburger

Total Energy

680

kcal

20.21

% from carbs

19.61

% from protein

60.18

% from fats

In 1 Serving

% daily value

Total Fat

45g

69.2%

Saturated

18g

90%

Trans Fats

2g

Cholesterol

120mg

40%

Sodium, Na

1510mg

65.7%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Smash

A typical serving 1 Serving of Bacon Smash (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Smash depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bacon Smash contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Smash depends on the ingredients exists in it. On average, 1 Serving of Bacon Smash (about null grams) contains approximately 33 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 34 grams of carbohydrates.

Bacon Smash contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Sauces, Smash Sauce

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How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Bacon Smash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.