Smash Fries, Regular

Smashburger

3.84

% from protein

50.84

% from carbs

50.84

% from fat

Smash Fries, Regular Nutrients FAQs

Nutrients

What is the calorie content of Smash Fries, Regular?

A typical serving 1 Serving of Smash Fries, Regular contains approximately 420 calories.

You can check the exact calorie content by logging Smash Fries, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smash Fries, Regular have?

The amount of fat in Smash Fries, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Smash Fries, Regular contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smash Fries, Regular have?

The protein content in Smash Fries, Regular depends on the ingredients exists in it. On average, 1 Serving of Smash Fries, Regular contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Smash Fries, Regular, Download Nutribit app for healthier you!

How much sugar does a Smash Fries, Regular have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smash Fries, Regular.

How Much carbohydrates (carbs) is in Smash Fries, Regular?

The amount of carbohydrates (carbs) in Smash Fries, Regular depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smash Fries, Regular.

How Much Fiber is in Smash Fries, Regular?

Smash Fries, Regular contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smash Fries, Regular for healthier you!

What vitamins and minerals are in a Smash Fries, Regular?

Smash Fries, Regular contains following minerals:

  • Smash Fries, Regular has 690mg of Sodium, Na.

General

Does Smash Fries, Regular contain caffeine?

Smash Fries, Regular does not contain any caffeine.

Does Smash Fries, Regular contain alcohol?

Smash Fries, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smash Fries, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smash Fries, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smash Fries, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smash Fries, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smash Fries, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smash Fries, Regular for free?

Yes absolutely, Since Smash Fries, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smash Fries, Regular with water tracking feature?

Smash Fries, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smash Fries, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smash Fries, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smash Fries, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smash Fries, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smash Fries, Regular

Total Carbohydrates in Smash Fries, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smash Fries, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smash Fries, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smash Fries, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smash Fries, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smash Fries, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smash Fries, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smash Fries, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smash Fries, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Smash Fries, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smash Fries, Regular enhances brain function and helps improve memory and focus.

Glucose from Smash Fries, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smash Fries, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smash Fries, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smash Fries, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Smash Fries, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smash Fries, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smash Fries, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smash Fries, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smash Fries, Regular, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Smash Fries, Regular supports fluid balance.

Maintains Fluid Balance in Smash Fries, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smash Fries, Regular supports nerve function.

Supports Nerve Function in Smash Fries, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smash Fries, Regular helps regulate blood pressure.

Regulates Blood Pressure in Smash Fries, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smash Fries, Regular supports muscle function.

Aids Muscle Function in Smash Fries, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smash Fries, Regular aids nutrient absorption.

Improves Nutrient Absorption in Smash Fries, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smash Fries, Regular helps balance pH levels.

Balances pH Levels in Smash Fries, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smash Fries, Regular supports bone health.

Supports Bone Health in Smash Fries, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Smash Fries, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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