Smash Tots
Smashburger
3.4
% from protein32.86
% from carbs32.86
% from fatNutrition Facts
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Smash Tots Nutrients FAQs
Nutrients
- Smash Tots has 950mg of Sodium, Na.
What is the calorie content of Smash Tots?
A typical serving 1 Serving of Smash Tots contains approximately 350 calories.
You can check the exact calorie content by logging Smash Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smash Tots have?
The amount of fat in Smash Tots depends on the ingredients and preparation method. On average, one serving 1 Serving of Smash Tots contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smash Tots have?
The protein content in Smash Tots depends on the ingredients exists in it. On average, 1 Serving of Smash Tots contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Smash Tots, Download Nutribit app for healthier you!
How much sugar does a Smash Tots have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smash Tots.
How Much carbohydrates (carbs) is in Smash Tots?
The amount of carbohydrates (carbs) in Smash Tots depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smash Tots.
How Much Fiber is in Smash Tots?
Smash Tots contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smash Tots for healthier you!
What vitamins and minerals are in a Smash Tots?
Smash Tots contains following minerals:
General
Does Smash Tots contain caffeine?
Smash Tots does not contain any caffeine.
Does Smash Tots contain alcohol?
Smash Tots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smash Tots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smash Tots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smash Tots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smash Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smash Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smash Tots for free?
Yes! Since Smash Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smash Tots with water tracking feature?
Nutribit automatically calculates the water content of Smash Tots and adds it to your daily hydration log. Simply log Smash Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smash Tots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smash Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smash Tots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smash Tots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smash Tots
Sodium, Na in Smash Tots supports fluid balance.
Maintains Fluid Balance in Smash Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smash Tots supports nerve function.
Supports Nerve Function in Smash Tots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smash Tots helps regulate blood pressure.
Regulates Blood Pressure in Smash Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smash Tots supports muscle function.
Aids Muscle Function in Smash Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smash Tots aids nutrient absorption.
Improves Nutrient Absorption in Smash Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smash Tots helps balance pH levels.
Balances pH Levels in Smash Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smash Tots supports bone health.
Supports Bone Health in Smash Tots helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Smash Tots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.