Ultimate Club Cheesesteak, Small
Charley's Philly Steaks
25.45
% from protein33.4
% from carbs33.4
% from fatNutrition Facts
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Ultimate Club Cheesesteak, Small Nutrients FAQs
Nutrients
- Vitamin A:Ultimate Club Cheesesteak, Small has 1750 IU of Vitamin A.
- Vitamin C:Ultimate Club Cheesesteak, Small has 6 mg of Vitamin C.
- Ultimate Club Cheesesteak, Small has 325mg of Calcium.
- Ultimate Club Cheesesteak, Small has 2080mg of Sodium, Na.
- Ultimate Club Cheesesteak, Small has 2.7mg of Iron.
What is the calorie content of Ultimate Club Cheesesteak, Small?
A typical serving 1 Serving of Ultimate Club Cheesesteak, Small contains approximately 500 calories.
You can check the exact calorie content by logging Ultimate Club Cheesesteak, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ultimate Club Cheesesteak, Small have?
The amount of fat in Ultimate Club Cheesesteak, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Ultimate Club Cheesesteak, Small contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ultimate Club Cheesesteak, Small have?
The protein content in Ultimate Club Cheesesteak, Small depends on the ingredients exists in it. On average, 1 Serving of Ultimate Club Cheesesteak, Small contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Ultimate Club Cheesesteak, Small, Download Nutribit app for healthier you!
How much sugar does a Ultimate Club Cheesesteak, Small have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate Club Cheesesteak, Small.
How Much carbohydrates (carbs) is in Ultimate Club Cheesesteak, Small?
The amount of carbohydrates (carbs) in Ultimate Club Cheesesteak, Small depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ultimate Club Cheesesteak, Small.
How Much Fiber is in Ultimate Club Cheesesteak, Small?
Ultimate Club Cheesesteak, Small contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate Club Cheesesteak, Small for healthier you!
What vitamins and minerals are in a Ultimate Club Cheesesteak, Small?
Vitamins in Ultimate Club Cheesesteak, Small:
Ultimate Club Cheesesteak, Small contains following minerals:
General
Does Ultimate Club Cheesesteak, Small contain caffeine?
Ultimate Club Cheesesteak, Small does not contain any caffeine.
Does Ultimate Club Cheesesteak, Small contain alcohol?
Ultimate Club Cheesesteak, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ultimate Club Cheesesteak, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate Club Cheesesteak, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ultimate Club Cheesesteak, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ultimate Club Cheesesteak, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate Club Cheesesteak, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ultimate Club Cheesesteak, Small for free?
Yes! Since Ultimate Club Cheesesteak, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ultimate Club Cheesesteak, Small with water tracking feature?
Nutribit automatically calculates the water content of Ultimate Club Cheesesteak, Small and adds it to your daily hydration log. Simply log Ultimate Club Cheesesteak, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ultimate Club Cheesesteak, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ultimate Club Cheesesteak, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ultimate Club Cheesesteak, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ultimate Club Cheesesteak, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ultimate Club Cheesesteak, Small
Protein and Vitamin A in Ultimate Club Cheesesteak, Small supports bone health.
Protein in Ultimate Club Cheesesteak, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ultimate Club Cheesesteak, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ultimate Club Cheesesteak, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ultimate Club Cheesesteak, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ultimate Club Cheesesteak, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ultimate Club Cheesesteak, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ultimate Club Cheesesteak, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ultimate Club Cheesesteak, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ultimate Club Cheesesteak, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ultimate Club Cheesesteak, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ultimate Club Cheesesteak, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Ultimate Club Cheesesteak, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ultimate Club Cheesesteak, Small enhances brain function and helps improve memory and focus.
Glucose from Ultimate Club Cheesesteak, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ultimate Club Cheesesteak, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ultimate Club Cheesesteak, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ultimate Club Cheesesteak, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Ultimate Club Cheesesteak, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ultimate Club Cheesesteak, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ultimate Club Cheesesteak, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ultimate Club Cheesesteak, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ultimate Club Cheesesteak, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Ultimate Club Cheesesteak, Small supports building and repairing tissues.
Builds and repairs tissues in Ultimate Club Cheesesteak, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ultimate Club Cheesesteak, Small supports immune function.
Supports immune function in Ultimate Club Cheesesteak, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ultimate Club Cheesesteak, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ultimate Club Cheesesteak, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ultimate Club Cheesesteak, Small provides energy.
Provides energy in Ultimate Club Cheesesteak, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ultimate Club Cheesesteak, Small supports muscle growth and strength.
Supports muscle growth and strength in Ultimate Club Cheesesteak, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ultimate Club Cheesesteak, Small helps in weight management.
Helps in weight management in Ultimate Club Cheesesteak, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ultimate Club Cheesesteak, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ultimate Club Cheesesteak, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ultimate Club Cheesesteak, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Ultimate Club Cheesesteak, Small is essential for the health and growth of hair, skin, and nails.
Protein in Ultimate Club Cheesesteak, Small regulates blood sugar levels.
Regulates blood sugar levels in Ultimate Club Cheesesteak, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ultimate Club Cheesesteak, Small supports eye health.
Vitamin A in Ultimate Club Cheesesteak, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ultimate Club Cheesesteak, Small boosts immune function.
Vitamin A in Ultimate Club Cheesesteak, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ultimate Club Cheesesteak, Small promotes healthy skin.
Vitamin A in Ultimate Club Cheesesteak, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ultimate Club Cheesesteak, Small enhances reproductive health.
Vitamin A in Ultimate Club Cheesesteak, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ultimate Club Cheesesteak, Small reduces the risk of certain cancers.
Vitamin A in Ultimate Club Cheesesteak, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ultimate Club Cheesesteak, Small promotes healthy development during pregnancy.
Vitamin A in Ultimate Club Cheesesteak, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ultimate Club Cheesesteak, Small maintains healthy mucous membranes.
Vitamin A in Ultimate Club Cheesesteak, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ultimate Club Cheesesteak, Small improves wound healing.
Vitamin A in Ultimate Club Cheesesteak, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ultimate Club Cheesesteak, Small may reduce the risk of macular degeneration.
Vitamin A in Ultimate Club Cheesesteak, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ultimate Club Cheesesteak, Small supports bone health.
Calcium in Ultimate Club Cheesesteak, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ultimate Club Cheesesteak, Small supports muscle function.
Calcium in Ultimate Club Cheesesteak, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ultimate Club Cheesesteak, Small supports heart health.
Calcium in Ultimate Club Cheesesteak, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ultimate Club Cheesesteak, Small supports nerve transmission.
Calcium in Ultimate Club Cheesesteak, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ultimate Club Cheesesteak, Small supports blood clotting.
Calcium in Ultimate Club Cheesesteak, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ultimate Club Cheesesteak, Small supports hormonal secretion.
Calcium in Ultimate Club Cheesesteak, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ultimate Club Cheesesteak, Small supports weight management.
Calcium in Ultimate Club Cheesesteak, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ultimate Club Cheesesteak, Small supports dental health.
Calcium in Ultimate Club Cheesesteak, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ultimate Club Cheesesteak, Small supports blood pressure regulation.
Calcium in Ultimate Club Cheesesteak, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ultimate Club Cheesesteak, Small supports fluid balance.
Maintains Fluid Balance in Ultimate Club Cheesesteak, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ultimate Club Cheesesteak, Small supports nerve function.
Supports Nerve Function in Ultimate Club Cheesesteak, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ultimate Club Cheesesteak, Small helps regulate blood pressure.
Regulates Blood Pressure in Ultimate Club Cheesesteak, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ultimate Club Cheesesteak, Small supports muscle function.
Aids Muscle Function in Ultimate Club Cheesesteak, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ultimate Club Cheesesteak, Small aids nutrient absorption.
Improves Nutrient Absorption in Ultimate Club Cheesesteak, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ultimate Club Cheesesteak, Small helps balance pH levels.
Balances pH Levels in Ultimate Club Cheesesteak, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ultimate Club Cheesesteak, Small supports bone health.
Supports Bone Health in Ultimate Club Cheesesteak, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Ultimate Club Cheesesteak, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.