Enchilada Platter, Chicken
TacoTime
19.48
% from protein34.82
% from carbs34.82
% from fatNutrition Facts
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Enchilada Platter, Chicken Nutrients FAQs
Nutrients
- Enchilada Platter, Chicken has 3350mg of Sodium, Na.
What is the calorie content of Enchilada Platter, Chicken?
A typical serving 593 grams of Enchilada Platter, Chicken contains approximately 990 calories.
You can check the exact calorie content by logging Enchilada Platter, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada Platter, Chicken have?
The amount of fat in Enchilada Platter, Chicken depends on the ingredients and preparation method. On average, one serving 593 grams of Enchilada Platter, Chicken contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada Platter, Chicken have?
The protein content in Enchilada Platter, Chicken depends on the ingredients exists in it. On average, 593 grams of Enchilada Platter, Chicken contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada Platter, Chicken, Download Nutribit app for healthier you!
How much sugar does a Enchilada Platter, Chicken have?
On average, 593 grams contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada Platter, Chicken.
How Much carbohydrates (carbs) is in Enchilada Platter, Chicken?
The amount of carbohydrates (carbs) in Enchilada Platter, Chicken depends on its serving size and preparation. On average, 593 grams contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada Platter, Chicken.
How Much Fiber is in Enchilada Platter, Chicken?
Enchilada Platter, Chicken contains approximately 10 grams of fiber in 593 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada Platter, Chicken for healthier you!
What vitamins and minerals are in a Enchilada Platter, Chicken?
Enchilada Platter, Chicken contains following minerals:
General
Does Enchilada Platter, Chicken contain caffeine?
Enchilada Platter, Chicken does not contain any caffeine.
Does Enchilada Platter, Chicken contain alcohol?
Enchilada Platter, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada Platter, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada Platter, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada Platter, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada Platter, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada Platter, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada Platter, Chicken for free?
Yes! Since Enchilada Platter, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada Platter, Chicken with water tracking feature?
Nutribit automatically calculates the water content of Enchilada Platter, Chicken and adds it to your daily hydration log. Simply log Enchilada Platter, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada Platter, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada Platter, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada Platter, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada Platter, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada Platter, Chicken
Total Carbohydrates in Enchilada Platter, Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Enchilada Platter, Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Enchilada Platter, Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Enchilada Platter, Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Enchilada Platter, Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Enchilada Platter, Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Enchilada Platter, Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Enchilada Platter, Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Enchilada Platter, Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Enchilada Platter, Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Enchilada Platter, Chicken enhances brain function and helps improve memory and focus.
Glucose from Enchilada Platter, Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Enchilada Platter, Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Enchilada Platter, Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Enchilada Platter, Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Enchilada Platter, Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Enchilada Platter, Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Enchilada Platter, Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Enchilada Platter, Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Enchilada Platter, Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Enchilada Platter, Chicken supports building and repairing tissues.
Builds and repairs tissues in Enchilada Platter, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchilada Platter, Chicken supports immune function.
Supports immune function in Enchilada Platter, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchilada Platter, Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchilada Platter, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchilada Platter, Chicken provides energy.
Provides energy in Enchilada Platter, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchilada Platter, Chicken supports muscle growth and strength.
Supports muscle growth and strength in Enchilada Platter, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchilada Platter, Chicken helps in weight management.
Helps in weight management in Enchilada Platter, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchilada Platter, Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchilada Platter, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchilada Platter, Chicken supports bone health.
Supports bone health in Enchilada Platter, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchilada Platter, Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Enchilada Platter, Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Enchilada Platter, Chicken regulates blood sugar levels.
Regulates blood sugar levels in Enchilada Platter, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Enchilada Platter, Chicken supports digestion.
Fiber in Enchilada Platter, Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Enchilada Platter, Chicken supports heart health.
Soluble fiber in Enchilada Platter, Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Enchilada Platter, Chicken aids in weight management.
Fiber-rich foods in Enchilada Platter, Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Enchilada Platter, Chicken regulates blood sugar.
Fiber in Enchilada Platter, Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Enchilada Platter, Chicken promotes gut health.
Fiber in Enchilada Platter, Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Enchilada Platter, Chicken lowers the risk of colon cancer.
A high-fiber diet from Enchilada Platter, Chicken is linked to a reduced risk of colon cancer.
Fiber in Enchilada Platter, Chicken improves skin health.
Fiber in Enchilada Platter, Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Enchilada Platter, Chicken helps lower blood pressure.
Adequate fiber in Enchilada Platter, Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Enchilada Platter, Chicken boosts immune function.
Fiber in Enchilada Platter, Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Enchilada Platter, Chicken reduces the risk of type 2 diabetes.
Fiber in Enchilada Platter, Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Enchilada Platter, Chicken supports fluid balance.
Maintains Fluid Balance in Enchilada Platter, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchilada Platter, Chicken supports nerve function.
Supports Nerve Function in Enchilada Platter, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchilada Platter, Chicken helps regulate blood pressure.
Regulates Blood Pressure in Enchilada Platter, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchilada Platter, Chicken supports muscle function.
Aids Muscle Function in Enchilada Platter, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchilada Platter, Chicken aids nutrient absorption.
Improves Nutrient Absorption in Enchilada Platter, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchilada Platter, Chicken helps balance pH levels.
Balances pH Levels in Enchilada Platter, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchilada Platter, Chicken supports bone health.
Supports Bone Health in Enchilada Platter, Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 990 calories?
The amount of exercise required to burn off 593 grams Enchilada Platter, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.