Juanita's Platter - Choose Your Enchilada, Chicken

Uncle Julio's

Total Energy

210

kcal

27.18

% from carbs

29.13

% from protein

43.69

% from fats

In 104.6 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Juanita's Platter - Choose Your Enchilada, Chicken

A typical serving 1 each of Juanita's Platter - Choose Your Enchilada, Chicken (104.61 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Juanita's Platter - Choose Your Enchilada, Chicken depends on the ingredients and preparation method. On average, one serving 1 each (104.61 grams) of Juanita's Platter - Choose Your Enchilada, Chicken contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Juanita's Platter - Choose Your Enchilada, Chicken depends on the ingredients exists in it. On average, 1 each of Juanita's Platter - Choose Your Enchilada, Chicken (about 104.61 grams) contains approximately 15 grams of protein.

On average, 1 each (about 104.61 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 104.61 grams) contains about 14 grams of carbohydrates.

Juanita's Platter - Choose Your Enchilada, Chicken contains approximately 2 grams of fiber in 1 each (about 104.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 each Juanita's Platter - Choose Your Enchilada, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.