Enchilada & Taco Platter, Fish
Taco Del Mar
13.31
% from protein45.63
% from carbs45.63
% from fatNutrition Facts
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Enchilada & Taco Platter, Fish Nutrients FAQs
Nutrients
- Enchilada & Taco Platter, Fish has 2310mg of Sodium, Na.
What is the calorie content of Enchilada & Taco Platter, Fish?
A typical serving 715 g (715 grams) of Enchilada & Taco Platter, Fish contains approximately 1030 calories.
You can check the exact calorie content by logging Enchilada & Taco Platter, Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada & Taco Platter, Fish have?
The amount of fat in Enchilada & Taco Platter, Fish depends on the ingredients and preparation method. On average, one serving 715 g (715 grams) of Enchilada & Taco Platter, Fish contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada & Taco Platter, Fish have?
The protein content in Enchilada & Taco Platter, Fish depends on the ingredients exists in it. On average, 715 g (715 grams) of Enchilada & Taco Platter, Fish contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada & Taco Platter, Fish, Download Nutribit app for healthier you!
How much sugar does a Enchilada & Taco Platter, Fish have?
On average, 715 g (715 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada & Taco Platter, Fish.
How Much carbohydrates (carbs) is in Enchilada & Taco Platter, Fish?
The amount of carbohydrates (carbs) in Enchilada & Taco Platter, Fish depends on its serving size and preparation. On average, 715 g (715 grams) contains about 120 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada & Taco Platter, Fish.
How Much Fiber is in Enchilada & Taco Platter, Fish?
Enchilada & Taco Platter, Fish contains approximately 16 grams of fiber in 715 g (715 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada & Taco Platter, Fish for healthier you!
What vitamins and minerals are in a Enchilada & Taco Platter, Fish?
Enchilada & Taco Platter, Fish contains following minerals:
General
Does Enchilada & Taco Platter, Fish contain caffeine?
Enchilada & Taco Platter, Fish does not contain any caffeine.
Does Enchilada & Taco Platter, Fish contain alcohol?
Enchilada & Taco Platter, Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada & Taco Platter, Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada & Taco Platter, Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada & Taco Platter, Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada & Taco Platter, Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada & Taco Platter, Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada & Taco Platter, Fish for free?
Yes! Since Enchilada & Taco Platter, Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada & Taco Platter, Fish with water tracking feature?
Nutribit automatically calculates the water content of Enchilada & Taco Platter, Fish and adds it to your daily hydration log. Simply log Enchilada & Taco Platter, Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada & Taco Platter, Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada & Taco Platter, Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada & Taco Platter, Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada & Taco Platter, Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada & Taco Platter, Fish
Total Carbohydrates in Enchilada & Taco Platter, Fish provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Enchilada & Taco Platter, Fish are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Enchilada & Taco Platter, Fish supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Enchilada & Taco Platter, Fish aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Enchilada & Taco Platter, Fish helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Enchilada & Taco Platter, Fish help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Enchilada & Taco Platter, Fish helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Enchilada & Taco Platter, Fish can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Enchilada & Taco Platter, Fish aids weight management by helping you feel full longer.
Fiber-rich carbs from Enchilada & Taco Platter, Fish help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Enchilada & Taco Platter, Fish enhances brain function and helps improve memory and focus.
Glucose from Enchilada & Taco Platter, Fish is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Enchilada & Taco Platter, Fish boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Enchilada & Taco Platter, Fish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Enchilada & Taco Platter, Fish promotes gut health by feeding beneficial gut bacteria.
Fiber in Enchilada & Taco Platter, Fish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Enchilada & Taco Platter, Fish improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Enchilada & Taco Platter, Fish support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Enchilada & Taco Platter, Fish helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Enchilada & Taco Platter, Fish, help regulate blood pressure and reduce hypertension risk.
Protein in Enchilada & Taco Platter, Fish supports building and repairing tissues.
Builds and repairs tissues in Enchilada & Taco Platter, Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchilada & Taco Platter, Fish supports immune function.
Supports immune function in Enchilada & Taco Platter, Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchilada & Taco Platter, Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchilada & Taco Platter, Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchilada & Taco Platter, Fish provides energy.
Provides energy in Enchilada & Taco Platter, Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchilada & Taco Platter, Fish supports muscle growth and strength.
Supports muscle growth and strength in Enchilada & Taco Platter, Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchilada & Taco Platter, Fish helps in weight management.
Helps in weight management in Enchilada & Taco Platter, Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchilada & Taco Platter, Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchilada & Taco Platter, Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchilada & Taco Platter, Fish supports bone health.
Supports bone health in Enchilada & Taco Platter, Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchilada & Taco Platter, Fish improves skin, hair, and nails.
Improves skin, hair, and nails in Enchilada & Taco Platter, Fish is essential for the health and growth of hair, skin, and nails.
Protein in Enchilada & Taco Platter, Fish regulates blood sugar levels.
Regulates blood sugar levels in Enchilada & Taco Platter, Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Enchilada & Taco Platter, Fish supports digestion.
Fiber in Enchilada & Taco Platter, Fish aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Enchilada & Taco Platter, Fish supports heart health.
Soluble fiber in Enchilada & Taco Platter, Fish can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Enchilada & Taco Platter, Fish aids in weight management.
Fiber-rich foods in Enchilada & Taco Platter, Fish increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Enchilada & Taco Platter, Fish regulates blood sugar.
Fiber in Enchilada & Taco Platter, Fish helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Enchilada & Taco Platter, Fish promotes gut health.
Fiber in Enchilada & Taco Platter, Fish acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Enchilada & Taco Platter, Fish lowers the risk of colon cancer.
A high-fiber diet from Enchilada & Taco Platter, Fish is linked to a reduced risk of colon cancer.
Fiber in Enchilada & Taco Platter, Fish improves skin health.
Fiber in Enchilada & Taco Platter, Fish helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Enchilada & Taco Platter, Fish helps lower blood pressure.
Adequate fiber in Enchilada & Taco Platter, Fish may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Enchilada & Taco Platter, Fish boosts immune function.
Fiber in Enchilada & Taco Platter, Fish supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Enchilada & Taco Platter, Fish reduces the risk of type 2 diabetes.
Fiber in Enchilada & Taco Platter, Fish can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Enchilada & Taco Platter, Fish supports fluid balance.
Maintains Fluid Balance in Enchilada & Taco Platter, Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchilada & Taco Platter, Fish supports nerve function.
Supports Nerve Function in Enchilada & Taco Platter, Fish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchilada & Taco Platter, Fish helps regulate blood pressure.
Regulates Blood Pressure in Enchilada & Taco Platter, Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchilada & Taco Platter, Fish supports muscle function.
Aids Muscle Function in Enchilada & Taco Platter, Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchilada & Taco Platter, Fish aids nutrient absorption.
Improves Nutrient Absorption in Enchilada & Taco Platter, Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchilada & Taco Platter, Fish helps balance pH levels.
Balances pH Levels in Enchilada & Taco Platter, Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchilada & Taco Platter, Fish supports bone health.
Supports Bone Health in Enchilada & Taco Platter, Fish helps retain calcium and prevent the loss of bone density over time.
How to burn 1030 calories?
The amount of exercise required to burn off 715 g Enchilada & Taco Platter, Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.