RAM Taco Salad, Seasoned Beef
Ram Restaurant & Brewery
15.03
% from protein20.33
% from carbs20.33
% from fatNutrition Facts
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RAM Taco Salad, Seasoned Beef Nutrients FAQs
Nutrients
- RAM Taco Salad, Seasoned Beef has 700mg of Sodium, Na.
What is the calorie content of RAM Taco Salad, Seasoned Beef?
A typical serving 1 Serving of RAM Taco Salad, Seasoned Beef contains approximately 980 calories.
You can check the exact calorie content by logging RAM Taco Salad, Seasoned Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a RAM Taco Salad, Seasoned Beef have?
The amount of fat in RAM Taco Salad, Seasoned Beef depends on the ingredients and preparation method. On average, one serving 1 Serving of RAM Taco Salad, Seasoned Beef contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a RAM Taco Salad, Seasoned Beef have?
The protein content in RAM Taco Salad, Seasoned Beef depends on the ingredients exists in it. On average, 1 Serving of RAM Taco Salad, Seasoned Beef contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from RAM Taco Salad, Seasoned Beef, Download Nutribit app for healthier you!
How much sugar does a RAM Taco Salad, Seasoned Beef have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from RAM Taco Salad, Seasoned Beef.
How Much carbohydrates (carbs) is in RAM Taco Salad, Seasoned Beef?
The amount of carbohydrates (carbs) in RAM Taco Salad, Seasoned Beef depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from RAM Taco Salad, Seasoned Beef.
How Much Fiber is in RAM Taco Salad, Seasoned Beef?
RAM Taco Salad, Seasoned Beef contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from RAM Taco Salad, Seasoned Beef for healthier you!
What vitamins and minerals are in a RAM Taco Salad, Seasoned Beef?
RAM Taco Salad, Seasoned Beef contains following minerals:
General
Does RAM Taco Salad, Seasoned Beef contain caffeine?
RAM Taco Salad, Seasoned Beef does not contain any caffeine.
Does RAM Taco Salad, Seasoned Beef contain alcohol?
RAM Taco Salad, Seasoned Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for RAM Taco Salad, Seasoned Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for RAM Taco Salad, Seasoned Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize RAM Taco Salad, Seasoned Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of RAM Taco Salad, Seasoned Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of RAM Taco Salad, Seasoned Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from RAM Taco Salad, Seasoned Beef for free?
Yes! Since RAM Taco Salad, Seasoned Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from RAM Taco Salad, Seasoned Beef with water tracking feature?
Nutribit automatically calculates the water content of RAM Taco Salad, Seasoned Beef and adds it to your daily hydration log. Simply log RAM Taco Salad, Seasoned Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes RAM Taco Salad, Seasoned Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including RAM Taco Salad, Seasoned Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access RAM Taco Salad, Seasoned Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, RAM Taco Salad, Seasoned Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of RAM Taco Salad, Seasoned Beef
Total Carbohydrates in RAM Taco Salad, Seasoned Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from RAM Taco Salad, Seasoned Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in RAM Taco Salad, Seasoned Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like RAM Taco Salad, Seasoned Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in RAM Taco Salad, Seasoned Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in RAM Taco Salad, Seasoned Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in RAM Taco Salad, Seasoned Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from RAM Taco Salad, Seasoned Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in RAM Taco Salad, Seasoned Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from RAM Taco Salad, Seasoned Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in RAM Taco Salad, Seasoned Beef enhances brain function and helps improve memory and focus.
Glucose from RAM Taco Salad, Seasoned Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in RAM Taco Salad, Seasoned Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from RAM Taco Salad, Seasoned Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in RAM Taco Salad, Seasoned Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in RAM Taco Salad, Seasoned Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in RAM Taco Salad, Seasoned Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from RAM Taco Salad, Seasoned Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in RAM Taco Salad, Seasoned Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in RAM Taco Salad, Seasoned Beef, help regulate blood pressure and reduce hypertension risk.
Protein in RAM Taco Salad, Seasoned Beef supports building and repairing tissues.
Builds and repairs tissues in RAM Taco Salad, Seasoned Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in RAM Taco Salad, Seasoned Beef supports immune function.
Supports immune function in RAM Taco Salad, Seasoned Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in RAM Taco Salad, Seasoned Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in RAM Taco Salad, Seasoned Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in RAM Taco Salad, Seasoned Beef provides energy.
Provides energy in RAM Taco Salad, Seasoned Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in RAM Taco Salad, Seasoned Beef supports muscle growth and strength.
Supports muscle growth and strength in RAM Taco Salad, Seasoned Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in RAM Taco Salad, Seasoned Beef helps in weight management.
Helps in weight management in RAM Taco Salad, Seasoned Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in RAM Taco Salad, Seasoned Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in RAM Taco Salad, Seasoned Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in RAM Taco Salad, Seasoned Beef supports bone health.
Supports bone health in RAM Taco Salad, Seasoned Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in RAM Taco Salad, Seasoned Beef improves skin, hair, and nails.
Improves skin, hair, and nails in RAM Taco Salad, Seasoned Beef is essential for the health and growth of hair, skin, and nails.
Protein in RAM Taco Salad, Seasoned Beef regulates blood sugar levels.
Regulates blood sugar levels in RAM Taco Salad, Seasoned Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in RAM Taco Salad, Seasoned Beef supports digestion.
Fiber in RAM Taco Salad, Seasoned Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in RAM Taco Salad, Seasoned Beef supports heart health.
Soluble fiber in RAM Taco Salad, Seasoned Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in RAM Taco Salad, Seasoned Beef aids in weight management.
Fiber-rich foods in RAM Taco Salad, Seasoned Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in RAM Taco Salad, Seasoned Beef regulates blood sugar.
Fiber in RAM Taco Salad, Seasoned Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in RAM Taco Salad, Seasoned Beef promotes gut health.
Fiber in RAM Taco Salad, Seasoned Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in RAM Taco Salad, Seasoned Beef lowers the risk of colon cancer.
A high-fiber diet from RAM Taco Salad, Seasoned Beef is linked to a reduced risk of colon cancer.
Fiber in RAM Taco Salad, Seasoned Beef improves skin health.
Fiber in RAM Taco Salad, Seasoned Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in RAM Taco Salad, Seasoned Beef helps lower blood pressure.
Adequate fiber in RAM Taco Salad, Seasoned Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in RAM Taco Salad, Seasoned Beef boosts immune function.
Fiber in RAM Taco Salad, Seasoned Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in RAM Taco Salad, Seasoned Beef reduces the risk of type 2 diabetes.
Fiber in RAM Taco Salad, Seasoned Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in RAM Taco Salad, Seasoned Beef supports fluid balance.
Maintains Fluid Balance in RAM Taco Salad, Seasoned Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in RAM Taco Salad, Seasoned Beef supports nerve function.
Supports Nerve Function in RAM Taco Salad, Seasoned Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in RAM Taco Salad, Seasoned Beef helps regulate blood pressure.
Regulates Blood Pressure in RAM Taco Salad, Seasoned Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in RAM Taco Salad, Seasoned Beef supports muscle function.
Aids Muscle Function in RAM Taco Salad, Seasoned Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in RAM Taco Salad, Seasoned Beef aids nutrient absorption.
Improves Nutrient Absorption in RAM Taco Salad, Seasoned Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in RAM Taco Salad, Seasoned Beef helps balance pH levels.
Balances pH Levels in RAM Taco Salad, Seasoned Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in RAM Taco Salad, Seasoned Beef supports bone health.
Supports Bone Health in RAM Taco Salad, Seasoned Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 1 Serving RAM Taco Salad, Seasoned Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.