Definitely Desserts - 10-15 Guests

Port of Subs

3.74

% from protein

53.4

% from carbs

53.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
4430
% Daily value*

Total Fat 214 g
329.2%

Saturated 77 g
385%

Cholesterol 350 mg
116.7%

Sodium, Na 3090 mg
134.3%

Total Carbohydrates 600 g
218.2%

Fiber 16 g
57.1%

Sugars 414 g
828%

Protein 42 g
84%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 25.2 mg

Definitely Desserts - 10-15 Guests Nutrients FAQs

Nutrients

What is the calorie content of Definitely Desserts - 10-15 Guests?

A typical serving 1 Order of Definitely Desserts - 10-15 Guests contains approximately 4430 calories.

You can check the exact calorie content by logging Definitely Desserts - 10-15 Guests in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Definitely Desserts - 10-15 Guests have?

The amount of fat in Definitely Desserts - 10-15 Guests depends on the ingredients and preparation method. On average, one serving 1 Order of Definitely Desserts - 10-15 Guests contains approximately 214 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Definitely Desserts - 10-15 Guests have?

The protein content in Definitely Desserts - 10-15 Guests depends on the ingredients exists in it. On average, 1 Order of Definitely Desserts - 10-15 Guests contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Definitely Desserts - 10-15 Guests, Download Nutribit app for healthier you!

How much sugar does a Definitely Desserts - 10-15 Guests have?

On average, 1 Order contains about 414 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Definitely Desserts - 10-15 Guests.

How Much carbohydrates (carbs) is in Definitely Desserts - 10-15 Guests?

The amount of carbohydrates (carbs) in Definitely Desserts - 10-15 Guests depends on its serving size and preparation. On average, 1 Order contains about 600 grams of carbohydrates.

Download Nutribit app to get exact carb content from Definitely Desserts - 10-15 Guests.

How Much Fiber is in Definitely Desserts - 10-15 Guests?

Definitely Desserts - 10-15 Guests contains approximately 16 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Definitely Desserts - 10-15 Guests for healthier you!

What vitamins and minerals are in a Definitely Desserts - 10-15 Guests?

Definitely Desserts - 10-15 Guests contains following minerals:

  • Definitely Desserts - 10-15 Guests has 260mg of Calcium.
  • Definitely Desserts - 10-15 Guests has 3090mg of Sodium, Na.
  • Definitely Desserts - 10-15 Guests has 25.2mg of Iron.

General

Does Definitely Desserts - 10-15 Guests contain caffeine?

Definitely Desserts - 10-15 Guests does not contain any caffeine.

Does Definitely Desserts - 10-15 Guests contain alcohol?

Definitely Desserts - 10-15 Guests does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Definitely Desserts - 10-15 Guests?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Definitely Desserts - 10-15 Guests and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Definitely Desserts - 10-15 Guests quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Definitely Desserts - 10-15 Guests in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Definitely Desserts - 10-15 Guests and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Definitely Desserts - 10-15 Guests for free?

Yes! Since Definitely Desserts - 10-15 Guests contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Definitely Desserts - 10-15 Guests with water tracking feature?

Nutribit automatically calculates the water content of Definitely Desserts - 10-15 Guests and adds it to your daily hydration log. Simply log Definitely Desserts - 10-15 Guests in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Definitely Desserts - 10-15 Guests as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Definitely Desserts - 10-15 Guests and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Definitely Desserts - 10-15 Guests nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Definitely Desserts - 10-15 Guests data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Definitely Desserts - 10-15 Guests

Total Carbohydrates in Definitely Desserts - 10-15 Guests provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Definitely Desserts - 10-15 Guests are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Definitely Desserts - 10-15 Guests supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Definitely Desserts - 10-15 Guests aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Definitely Desserts - 10-15 Guests helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Definitely Desserts - 10-15 Guests help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Definitely Desserts - 10-15 Guests helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Definitely Desserts - 10-15 Guests can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Definitely Desserts - 10-15 Guests aids weight management by helping you feel full longer.

Fiber-rich carbs from Definitely Desserts - 10-15 Guests help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Definitely Desserts - 10-15 Guests enhances brain function and helps improve memory and focus.

Glucose from Definitely Desserts - 10-15 Guests is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Definitely Desserts - 10-15 Guests boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Definitely Desserts - 10-15 Guests provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Definitely Desserts - 10-15 Guests promotes gut health by feeding beneficial gut bacteria.

Fiber in Definitely Desserts - 10-15 Guests serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Definitely Desserts - 10-15 Guests improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Definitely Desserts - 10-15 Guests support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Definitely Desserts - 10-15 Guests helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Definitely Desserts - 10-15 Guests, help regulate blood pressure and reduce hypertension risk.

Protein in Definitely Desserts - 10-15 Guests supports building and repairing tissues.

Builds and repairs tissues in Definitely Desserts - 10-15 Guests is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Definitely Desserts - 10-15 Guests supports immune function.

Supports immune function in Definitely Desserts - 10-15 Guests is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Definitely Desserts - 10-15 Guests helps regulate enzymes and hormones.

Regulates enzymes and hormones in Definitely Desserts - 10-15 Guests is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Definitely Desserts - 10-15 Guests provides energy.

Provides energy in Definitely Desserts - 10-15 Guests can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Definitely Desserts - 10-15 Guests supports muscle growth and strength.

Supports muscle growth and strength in Definitely Desserts - 10-15 Guests is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Definitely Desserts - 10-15 Guests helps in weight management.

Helps in weight management in Definitely Desserts - 10-15 Guests promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Definitely Desserts - 10-15 Guests aids in the production of hemoglobin.

Aids in the production of hemoglobin in Definitely Desserts - 10-15 Guests is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Definitely Desserts - 10-15 Guests supports bone health.

Supports bone health in Definitely Desserts - 10-15 Guests plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Definitely Desserts - 10-15 Guests improves skin, hair, and nails.

Improves skin, hair, and nails in Definitely Desserts - 10-15 Guests is essential for the health and growth of hair, skin, and nails.

Protein in Definitely Desserts - 10-15 Guests regulates blood sugar levels.

Regulates blood sugar levels in Definitely Desserts - 10-15 Guests helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Definitely Desserts - 10-15 Guests supports digestion.

Fiber in Definitely Desserts - 10-15 Guests aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Definitely Desserts - 10-15 Guests supports heart health.

Soluble fiber in Definitely Desserts - 10-15 Guests can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Definitely Desserts - 10-15 Guests aids in weight management.

Fiber-rich foods in Definitely Desserts - 10-15 Guests increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Definitely Desserts - 10-15 Guests regulates blood sugar.

Fiber in Definitely Desserts - 10-15 Guests helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Definitely Desserts - 10-15 Guests promotes gut health.

Fiber in Definitely Desserts - 10-15 Guests acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Definitely Desserts - 10-15 Guests lowers the risk of colon cancer.

A high-fiber diet from Definitely Desserts - 10-15 Guests is linked to a reduced risk of colon cancer.

Fiber in Definitely Desserts - 10-15 Guests improves skin health.

Fiber in Definitely Desserts - 10-15 Guests helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Definitely Desserts - 10-15 Guests helps lower blood pressure.

Adequate fiber in Definitely Desserts - 10-15 Guests may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Definitely Desserts - 10-15 Guests boosts immune function.

Fiber in Definitely Desserts - 10-15 Guests supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Definitely Desserts - 10-15 Guests reduces the risk of type 2 diabetes.

Fiber in Definitely Desserts - 10-15 Guests can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Definitely Desserts - 10-15 Guests supports bone health.

Calcium in Definitely Desserts - 10-15 Guests is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Definitely Desserts - 10-15 Guests supports muscle function.

Calcium in Definitely Desserts - 10-15 Guests plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Definitely Desserts - 10-15 Guests supports heart health.

Calcium in Definitely Desserts - 10-15 Guests helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Definitely Desserts - 10-15 Guests supports nerve transmission.

Calcium in Definitely Desserts - 10-15 Guests is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Definitely Desserts - 10-15 Guests supports blood clotting.

Calcium in Definitely Desserts - 10-15 Guests is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Definitely Desserts - 10-15 Guests supports hormonal secretion.

Calcium in Definitely Desserts - 10-15 Guests regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Definitely Desserts - 10-15 Guests supports weight management.

Calcium in Definitely Desserts - 10-15 Guests may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Definitely Desserts - 10-15 Guests supports dental health.

Calcium in Definitely Desserts - 10-15 Guests strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Definitely Desserts - 10-15 Guests supports blood pressure regulation.

Calcium in Definitely Desserts - 10-15 Guests, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Definitely Desserts - 10-15 Guests supports fluid balance.

Maintains Fluid Balance in Definitely Desserts - 10-15 Guests helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Definitely Desserts - 10-15 Guests supports nerve function.

Supports Nerve Function in Definitely Desserts - 10-15 Guests helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Definitely Desserts - 10-15 Guests helps regulate blood pressure.

Regulates Blood Pressure in Definitely Desserts - 10-15 Guests helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Definitely Desserts - 10-15 Guests supports muscle function.

Aids Muscle Function in Definitely Desserts - 10-15 Guests helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Definitely Desserts - 10-15 Guests aids nutrient absorption.

Improves Nutrient Absorption in Definitely Desserts - 10-15 Guests assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Definitely Desserts - 10-15 Guests helps balance pH levels.

Balances pH Levels in Definitely Desserts - 10-15 Guests helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Definitely Desserts - 10-15 Guests supports bone health.

Supports Bone Health in Definitely Desserts - 10-15 Guests helps retain calcium and prevent the loss of bone density over time.

How to burn 4430 calories?

The amount of exercise required to burn off 1 Order Definitely Desserts - 10-15 Guests

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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