TBA - 12 inch Large

Port of Subs

Total Energy

990

kcal

39.92

% from carbs

23.09

% from protein

36.99

% from fats

In 1 Sandwich

% daily value

Total Fat

42g

64.6%

Saturated

12g

60%

Cholesterol

115mg

38.3%

Sodium, Na

3050mg

132.6%

Total Carbohydrates

102g

37.1%

Fiber

9g

32.1%

Sugars

7g

14%

Protein

59g

118%

Calcium, Ca

390mg

Iron, Fe

6.3mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about TBA - 12 inch Large

A typical serving 1 Sandwich of TBA - 12 inch Large (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in TBA - 12 inch Large depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of TBA - 12 inch Large contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in TBA - 12 inch Large depends on the ingredients exists in it. On average, 1 Sandwich of TBA - 12 inch Large (about null grams) contains approximately 59 grams of protein.

On average, 1 Sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 102 grams of carbohydrates.

TBA - 12 inch Large contains approximately 9 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 Sandwich TBA - 12 inch Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.