Shareable Trio with Crab Rangoons

Bd's Mongolian Grill

Total Energy

270

kcal

49.82

% from carbs

8.54

% from protein

41.64

% from fats

In 1 Each

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

35g

12.7%

Sugars

10g

20%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shareable Trio with Crab Rangoons

A typical serving 3 Each of Shareable Trio with Crab Rangoons (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shareable Trio with Crab Rangoons depends on the ingredients and preparation method. On average, one serving 3 Each (null grams) of Shareable Trio with Crab Rangoons contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shareable Trio with Crab Rangoons depends on the ingredients exists in it. On average, 3 Each of Shareable Trio with Crab Rangoons (about null grams) contains approximately 6 grams of protein.

On average, 3 Each (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Each (about null grams) contains about 35 grams of carbohydrates.

Shareable Trio with Crab Rangoons contains approximately grams of fiber in 3 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 3 Each Shareable Trio with Crab Rangoons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.