Chunky Chocolate Cookie Dough Yogurt, 12 oz

TCBY

7.84

% from protein

62.75

% from carbs

62.75

% from fat

Chunky Chocolate Cookie Dough Yogurt, 12 oz Nutrients FAQs

Nutrients

What is the calorie content of Chunky Chocolate Cookie Dough Yogurt, 12 oz?

A typical serving 12 oz of Chunky Chocolate Cookie Dough Yogurt, 12 oz contains approximately 480 calories.

You can check the exact calorie content by logging Chunky Chocolate Cookie Dough Yogurt, 12 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Chocolate Cookie Dough Yogurt, 12 oz have?

The amount of fat in Chunky Chocolate Cookie Dough Yogurt, 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz of Chunky Chocolate Cookie Dough Yogurt, 12 oz contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Chocolate Cookie Dough Yogurt, 12 oz have?

The protein content in Chunky Chocolate Cookie Dough Yogurt, 12 oz depends on the ingredients exists in it. On average, 12 oz of Chunky Chocolate Cookie Dough Yogurt, 12 oz contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chunky Chocolate Cookie Dough Yogurt, 12 oz, Download Nutribit app for healthier you!

How much sugar does a Chunky Chocolate Cookie Dough Yogurt, 12 oz have?

On average, 12 oz contains about 54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Chocolate Cookie Dough Yogurt, 12 oz.

How Much carbohydrates (carbs) is in Chunky Chocolate Cookie Dough Yogurt, 12 oz?

The amount of carbohydrates (carbs) in Chunky Chocolate Cookie Dough Yogurt, 12 oz depends on its serving size and preparation. On average, 12 oz contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunky Chocolate Cookie Dough Yogurt, 12 oz.

How Much Fiber is in Chunky Chocolate Cookie Dough Yogurt, 12 oz?

Chunky Chocolate Cookie Dough Yogurt, 12 oz contains approximately 0 grams of fiber in 12 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Chocolate Cookie Dough Yogurt, 12 oz for healthier you!

What vitamins and minerals are in a Chunky Chocolate Cookie Dough Yogurt, 12 oz?

Chunky Chocolate Cookie Dough Yogurt, 12 oz contains following minerals:

  • Chunky Chocolate Cookie Dough Yogurt, 12 oz has 210mg of Sodium, Na.

General

Does Chunky Chocolate Cookie Dough Yogurt, 12 oz contain caffeine?

Chunky Chocolate Cookie Dough Yogurt, 12 oz does not contain any caffeine.

Does Chunky Chocolate Cookie Dough Yogurt, 12 oz contain alcohol?

Chunky Chocolate Cookie Dough Yogurt, 12 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunky Chocolate Cookie Dough Yogurt, 12 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Chocolate Cookie Dough Yogurt, 12 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Chocolate Cookie Dough Yogurt, 12 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Chocolate Cookie Dough Yogurt, 12 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Chocolate Cookie Dough Yogurt, 12 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Chocolate Cookie Dough Yogurt, 12 oz for free?

Yes! Since Chunky Chocolate Cookie Dough Yogurt, 12 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Chocolate Cookie Dough Yogurt, 12 oz with water tracking feature?

Nutribit automatically calculates the water content of Chunky Chocolate Cookie Dough Yogurt, 12 oz and adds it to your daily hydration log. Simply log Chunky Chocolate Cookie Dough Yogurt, 12 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunky Chocolate Cookie Dough Yogurt, 12 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Chocolate Cookie Dough Yogurt, 12 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Chocolate Cookie Dough Yogurt, 12 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Chocolate Cookie Dough Yogurt, 12 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunky Chocolate Cookie Dough Yogurt, 12 oz

Total Carbohydrates in Chunky Chocolate Cookie Dough Yogurt, 12 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chunky Chocolate Cookie Dough Yogurt, 12 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chunky Chocolate Cookie Dough Yogurt, 12 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chunky Chocolate Cookie Dough Yogurt, 12 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chunky Chocolate Cookie Dough Yogurt, 12 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chunky Chocolate Cookie Dough Yogurt, 12 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chunky Chocolate Cookie Dough Yogurt, 12 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chunky Chocolate Cookie Dough Yogurt, 12 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chunky Chocolate Cookie Dough Yogurt, 12 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Chunky Chocolate Cookie Dough Yogurt, 12 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chunky Chocolate Cookie Dough Yogurt, 12 oz enhances brain function and helps improve memory and focus.

Glucose from Chunky Chocolate Cookie Dough Yogurt, 12 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chunky Chocolate Cookie Dough Yogurt, 12 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chunky Chocolate Cookie Dough Yogurt, 12 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chunky Chocolate Cookie Dough Yogurt, 12 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Chunky Chocolate Cookie Dough Yogurt, 12 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chunky Chocolate Cookie Dough Yogurt, 12 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chunky Chocolate Cookie Dough Yogurt, 12 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chunky Chocolate Cookie Dough Yogurt, 12 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chunky Chocolate Cookie Dough Yogurt, 12 oz, help regulate blood pressure and reduce hypertension risk.

Protein in Chunky Chocolate Cookie Dough Yogurt, 12 oz supports building and repairing tissues.

Builds and repairs tissues in Chunky Chocolate Cookie Dough Yogurt, 12 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chunky Chocolate Cookie Dough Yogurt, 12 oz supports immune function.

Supports immune function in Chunky Chocolate Cookie Dough Yogurt, 12 oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chunky Chocolate Cookie Dough Yogurt, 12 oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chunky Chocolate Cookie Dough Yogurt, 12 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chunky Chocolate Cookie Dough Yogurt, 12 oz provides energy.

Provides energy in Chunky Chocolate Cookie Dough Yogurt, 12 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chunky Chocolate Cookie Dough Yogurt, 12 oz supports muscle growth and strength.

Supports muscle growth and strength in Chunky Chocolate Cookie Dough Yogurt, 12 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chunky Chocolate Cookie Dough Yogurt, 12 oz helps in weight management.

Helps in weight management in Chunky Chocolate Cookie Dough Yogurt, 12 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chunky Chocolate Cookie Dough Yogurt, 12 oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chunky Chocolate Cookie Dough Yogurt, 12 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chunky Chocolate Cookie Dough Yogurt, 12 oz supports bone health.

Supports bone health in Chunky Chocolate Cookie Dough Yogurt, 12 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chunky Chocolate Cookie Dough Yogurt, 12 oz improves skin, hair, and nails.

Improves skin, hair, and nails in Chunky Chocolate Cookie Dough Yogurt, 12 oz is essential for the health and growth of hair, skin, and nails.

Protein in Chunky Chocolate Cookie Dough Yogurt, 12 oz regulates blood sugar levels.

Regulates blood sugar levels in Chunky Chocolate Cookie Dough Yogurt, 12 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 480 calories?

The amount of exercise required to burn off 12 oz Chunky Chocolate Cookie Dough Yogurt, 12 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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