Chunky Chocolate Cookie Dough Yogurt, 12 oz

TCBY

Total Energy

480

kcal

62.75

% from carbs

7.84

% from protein

29.41

% from fats

In 1 oz

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

30mg

10%

Sodium, Na

210mg

9.1%

Total Carbohydrates

72g

26.2%

Sugars

54g

108%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Chocolate Cookie Dough Yogurt, 12 oz

A typical serving 12 oz of Chunky Chocolate Cookie Dough Yogurt, 12 oz (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Chocolate Cookie Dough Yogurt, 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of Chunky Chocolate Cookie Dough Yogurt, 12 oz contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Chocolate Cookie Dough Yogurt, 12 oz depends on the ingredients exists in it. On average, 12 oz of Chunky Chocolate Cookie Dough Yogurt, 12 oz (about null grams) contains approximately 9 grams of protein.

On average, 12 oz (about null grams) contains about 54 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 72 grams of carbohydrates.

Chunky Chocolate Cookie Dough Yogurt, 12 oz contains approximately 0 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 12 oz Chunky Chocolate Cookie Dough Yogurt, 12 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.