Mint Chocolate Chunk Yogurt, 12 oz

TCBY

Total Energy

420

kcal

59.57

% from carbs

8.51

% from protein

31.91

% from fats

In 1 oz

% daily value

Total Fat

15g

23.1%

Saturated

12g

60%

Cholesterol

30mg

10%

Sodium, Na

150mg

6.5%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

54g

108%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Chocolate Chunk Yogurt, 12 oz

A typical serving 12 oz of Mint Chocolate Chunk Yogurt, 12 oz (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Chocolate Chunk Yogurt, 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of Mint Chocolate Chunk Yogurt, 12 oz contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Chocolate Chunk Yogurt, 12 oz depends on the ingredients exists in it. On average, 12 oz of Mint Chocolate Chunk Yogurt, 12 oz (about null grams) contains approximately 9 grams of protein.

On average, 12 oz (about null grams) contains about 54 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 63 grams of carbohydrates.

Mint Chocolate Chunk Yogurt, 12 oz contains approximately 3 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 12 oz Mint Chocolate Chunk Yogurt, 12 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.