Cookies and Cream Yogurt, 11 oz

TCBY

Total Energy

390

kcal

65.07

% from carbs

8.53

% from protein

26.4

% from fats

In 1 oz

% daily value


Total Fat

11g

16.9%


Saturated

7g

35%


Cholesterol

30mg

10%


Sodium, Na

140mg

6.1%



Total Carbohydrates

61g

22.2%


Sugars

47g

94%


Protein

8g

16%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies and Cream Yogurt, 11 oz

A typical serving 11 oz of Cookies and Cream Yogurt, 11 oz (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies and Cream Yogurt, 11 oz depends on the ingredients and preparation method. On average, one serving 11 oz (null grams) of Cookies and Cream Yogurt, 11 oz contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies and Cream Yogurt, 11 oz depends on the ingredients exists in it. On average, 11 oz of Cookies and Cream Yogurt, 11 oz (about null grams) contains approximately 8 grams of protein.

On average, 11 oz (about null grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 oz (about null grams) contains about 61 grams of carbohydrates.

Cookies and Cream Yogurt, 11 oz contains approximately 0 grams of fiber in 11 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 11 oz Cookies and Cream Yogurt, 11 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.