Rainbow Cream Yogurt, 11 oz

TCBY

10.26

% from protein

66.67

% from carbs

66.67

% from fat

Rainbow Cream Yogurt, 11 oz Nutrients FAQs

Nutrients

What is the calorie content of Rainbow Cream Yogurt, 11 oz?

A typical serving 11 oz of Rainbow Cream Yogurt, 11 oz contains approximately 330 calories.

You can check the exact calorie content by logging Rainbow Cream Yogurt, 11 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rainbow Cream Yogurt, 11 oz have?

The amount of fat in Rainbow Cream Yogurt, 11 oz depends on the ingredients and preparation method. On average, one serving 11 oz of Rainbow Cream Yogurt, 11 oz contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rainbow Cream Yogurt, 11 oz have?

The protein content in Rainbow Cream Yogurt, 11 oz depends on the ingredients exists in it. On average, 11 oz of Rainbow Cream Yogurt, 11 oz contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Rainbow Cream Yogurt, 11 oz, Download Nutribit app for healthier you!

How much sugar does a Rainbow Cream Yogurt, 11 oz have?

On average, 11 oz contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Cream Yogurt, 11 oz.

How Much carbohydrates (carbs) is in Rainbow Cream Yogurt, 11 oz?

The amount of carbohydrates (carbs) in Rainbow Cream Yogurt, 11 oz depends on its serving size and preparation. On average, 11 oz contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rainbow Cream Yogurt, 11 oz.

How Much Fiber is in Rainbow Cream Yogurt, 11 oz?

Rainbow Cream Yogurt, 11 oz contains approximately 0 grams of fiber in 11 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Cream Yogurt, 11 oz for healthier you!

What vitamins and minerals are in a Rainbow Cream Yogurt, 11 oz?

Rainbow Cream Yogurt, 11 oz contains following minerals:

  • Rainbow Cream Yogurt, 11 oz has 150mg of Sodium, Na.

General

Does Rainbow Cream Yogurt, 11 oz contain caffeine?

Rainbow Cream Yogurt, 11 oz does not contain any caffeine.

Does Rainbow Cream Yogurt, 11 oz contain alcohol?

Rainbow Cream Yogurt, 11 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rainbow Cream Yogurt, 11 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Cream Yogurt, 11 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rainbow Cream Yogurt, 11 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rainbow Cream Yogurt, 11 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Cream Yogurt, 11 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rainbow Cream Yogurt, 11 oz for free?

Yes! Since Rainbow Cream Yogurt, 11 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rainbow Cream Yogurt, 11 oz with water tracking feature?

Nutribit automatically calculates the water content of Rainbow Cream Yogurt, 11 oz and adds it to your daily hydration log. Simply log Rainbow Cream Yogurt, 11 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rainbow Cream Yogurt, 11 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Cream Yogurt, 11 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rainbow Cream Yogurt, 11 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rainbow Cream Yogurt, 11 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rainbow Cream Yogurt, 11 oz

Total Carbohydrates in Rainbow Cream Yogurt, 11 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rainbow Cream Yogurt, 11 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rainbow Cream Yogurt, 11 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rainbow Cream Yogurt, 11 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rainbow Cream Yogurt, 11 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rainbow Cream Yogurt, 11 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rainbow Cream Yogurt, 11 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rainbow Cream Yogurt, 11 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rainbow Cream Yogurt, 11 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Rainbow Cream Yogurt, 11 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rainbow Cream Yogurt, 11 oz enhances brain function and helps improve memory and focus.

Glucose from Rainbow Cream Yogurt, 11 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rainbow Cream Yogurt, 11 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rainbow Cream Yogurt, 11 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rainbow Cream Yogurt, 11 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Rainbow Cream Yogurt, 11 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rainbow Cream Yogurt, 11 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rainbow Cream Yogurt, 11 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rainbow Cream Yogurt, 11 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rainbow Cream Yogurt, 11 oz, help regulate blood pressure and reduce hypertension risk.

Protein in Rainbow Cream Yogurt, 11 oz supports building and repairing tissues.

Builds and repairs tissues in Rainbow Cream Yogurt, 11 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rainbow Cream Yogurt, 11 oz supports immune function.

Supports immune function in Rainbow Cream Yogurt, 11 oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rainbow Cream Yogurt, 11 oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rainbow Cream Yogurt, 11 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rainbow Cream Yogurt, 11 oz provides energy.

Provides energy in Rainbow Cream Yogurt, 11 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rainbow Cream Yogurt, 11 oz supports muscle growth and strength.

Supports muscle growth and strength in Rainbow Cream Yogurt, 11 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rainbow Cream Yogurt, 11 oz helps in weight management.

Helps in weight management in Rainbow Cream Yogurt, 11 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rainbow Cream Yogurt, 11 oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rainbow Cream Yogurt, 11 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rainbow Cream Yogurt, 11 oz supports bone health.

Supports bone health in Rainbow Cream Yogurt, 11 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rainbow Cream Yogurt, 11 oz improves skin, hair, and nails.

Improves skin, hair, and nails in Rainbow Cream Yogurt, 11 oz is essential for the health and growth of hair, skin, and nails.

Protein in Rainbow Cream Yogurt, 11 oz regulates blood sugar levels.

Regulates blood sugar levels in Rainbow Cream Yogurt, 11 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 330 calories?

The amount of exercise required to burn off 11 oz Rainbow Cream Yogurt, 11 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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