Old Fashioned Vanilla Yogurt, 11 oz
TCBY
14.86
% from protein85.14
% from carbs85.14
% from fatNutrition Facts
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Old Fashioned Vanilla Yogurt, 11 oz Nutrients FAQs
Nutrients
- Old Fashioned Vanilla Yogurt, 11 oz has 270mg of Sodium, Na.
What is the calorie content of Old Fashioned Vanilla Yogurt, 11 oz?
A typical serving 11 oz of Old Fashioned Vanilla Yogurt, 11 oz contains approximately 280 calories.
You can check the exact calorie content by logging Old Fashioned Vanilla Yogurt, 11 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Fashioned Vanilla Yogurt, 11 oz have?
The amount of fat in Old Fashioned Vanilla Yogurt, 11 oz depends on the ingredients and preparation method. On average, one serving 11 oz of Old Fashioned Vanilla Yogurt, 11 oz contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Fashioned Vanilla Yogurt, 11 oz have?
The protein content in Old Fashioned Vanilla Yogurt, 11 oz depends on the ingredients exists in it. On average, 11 oz of Old Fashioned Vanilla Yogurt, 11 oz contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Old Fashioned Vanilla Yogurt, 11 oz, Download Nutribit app for healthier you!
How much sugar does a Old Fashioned Vanilla Yogurt, 11 oz have?
On average, 11 oz contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned Vanilla Yogurt, 11 oz.
How Much carbohydrates (carbs) is in Old Fashioned Vanilla Yogurt, 11 oz?
The amount of carbohydrates (carbs) in Old Fashioned Vanilla Yogurt, 11 oz depends on its serving size and preparation. On average, 11 oz contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Fashioned Vanilla Yogurt, 11 oz.
How Much Fiber is in Old Fashioned Vanilla Yogurt, 11 oz?
Old Fashioned Vanilla Yogurt, 11 oz contains approximately 11 grams of fiber in 11 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned Vanilla Yogurt, 11 oz for healthier you!
What vitamins and minerals are in a Old Fashioned Vanilla Yogurt, 11 oz?
Old Fashioned Vanilla Yogurt, 11 oz contains following minerals:
General
Does Old Fashioned Vanilla Yogurt, 11 oz contain caffeine?
Old Fashioned Vanilla Yogurt, 11 oz does not contain any caffeine.
Does Old Fashioned Vanilla Yogurt, 11 oz contain alcohol?
Old Fashioned Vanilla Yogurt, 11 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Fashioned Vanilla Yogurt, 11 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Vanilla Yogurt, 11 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Fashioned Vanilla Yogurt, 11 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Fashioned Vanilla Yogurt, 11 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Vanilla Yogurt, 11 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Fashioned Vanilla Yogurt, 11 oz for free?
Yes! Since Old Fashioned Vanilla Yogurt, 11 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Fashioned Vanilla Yogurt, 11 oz with water tracking feature?
Nutribit automatically calculates the water content of Old Fashioned Vanilla Yogurt, 11 oz and adds it to your daily hydration log. Simply log Old Fashioned Vanilla Yogurt, 11 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Old Fashioned Vanilla Yogurt, 11 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Vanilla Yogurt, 11 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Fashioned Vanilla Yogurt, 11 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Fashioned Vanilla Yogurt, 11 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Fashioned Vanilla Yogurt, 11 oz
Total Carbohydrates in Old Fashioned Vanilla Yogurt, 11 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Old Fashioned Vanilla Yogurt, 11 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Old Fashioned Vanilla Yogurt, 11 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Old Fashioned Vanilla Yogurt, 11 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Old Fashioned Vanilla Yogurt, 11 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Old Fashioned Vanilla Yogurt, 11 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Old Fashioned Vanilla Yogurt, 11 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Old Fashioned Vanilla Yogurt, 11 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Old Fashioned Vanilla Yogurt, 11 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Old Fashioned Vanilla Yogurt, 11 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Old Fashioned Vanilla Yogurt, 11 oz enhances brain function and helps improve memory and focus.
Glucose from Old Fashioned Vanilla Yogurt, 11 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Old Fashioned Vanilla Yogurt, 11 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Old Fashioned Vanilla Yogurt, 11 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Old Fashioned Vanilla Yogurt, 11 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Old Fashioned Vanilla Yogurt, 11 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Old Fashioned Vanilla Yogurt, 11 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Old Fashioned Vanilla Yogurt, 11 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Old Fashioned Vanilla Yogurt, 11 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Old Fashioned Vanilla Yogurt, 11 oz supports building and repairing tissues.
Builds and repairs tissues in Old Fashioned Vanilla Yogurt, 11 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Old Fashioned Vanilla Yogurt, 11 oz supports immune function.
Supports immune function in Old Fashioned Vanilla Yogurt, 11 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Old Fashioned Vanilla Yogurt, 11 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Old Fashioned Vanilla Yogurt, 11 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Old Fashioned Vanilla Yogurt, 11 oz provides energy.
Provides energy in Old Fashioned Vanilla Yogurt, 11 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Old Fashioned Vanilla Yogurt, 11 oz supports muscle growth and strength.
Supports muscle growth and strength in Old Fashioned Vanilla Yogurt, 11 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Old Fashioned Vanilla Yogurt, 11 oz helps in weight management.
Helps in weight management in Old Fashioned Vanilla Yogurt, 11 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Old Fashioned Vanilla Yogurt, 11 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Old Fashioned Vanilla Yogurt, 11 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Old Fashioned Vanilla Yogurt, 11 oz supports bone health.
Supports bone health in Old Fashioned Vanilla Yogurt, 11 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Old Fashioned Vanilla Yogurt, 11 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Old Fashioned Vanilla Yogurt, 11 oz is essential for the health and growth of hair, skin, and nails.
Protein in Old Fashioned Vanilla Yogurt, 11 oz regulates blood sugar levels.
Regulates blood sugar levels in Old Fashioned Vanilla Yogurt, 11 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz supports digestion.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz supports heart health.
Soluble fiber in Old Fashioned Vanilla Yogurt, 11 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz aids in weight management.
Fiber-rich foods in Old Fashioned Vanilla Yogurt, 11 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz regulates blood sugar.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz promotes gut health.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz lowers the risk of colon cancer.
A high-fiber diet from Old Fashioned Vanilla Yogurt, 11 oz is linked to a reduced risk of colon cancer.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz improves skin health.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz helps lower blood pressure.
Adequate fiber in Old Fashioned Vanilla Yogurt, 11 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz boosts immune function.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz reduces the risk of type 2 diabetes.
Fiber in Old Fashioned Vanilla Yogurt, 11 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 11 oz Old Fashioned Vanilla Yogurt, 11 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.