Old Fashioned Vanilla Yogurt, 6 oz

TCBY

Total Energy

150

kcal

85.37

% from carbs

14.63

% from protein

0

% from fats

In 1 oz

% daily value

Sodium, Na

150mg

6.5%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

23g

46%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old Fashioned Vanilla Yogurt, 6 oz

A typical serving 6 oz of Old Fashioned Vanilla Yogurt, 6 oz (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old Fashioned Vanilla Yogurt, 6 oz depends on the ingredients and preparation method. On average, one serving 6 oz (null grams) of Old Fashioned Vanilla Yogurt, 6 oz contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old Fashioned Vanilla Yogurt, 6 oz depends on the ingredients exists in it. On average, 6 oz of Old Fashioned Vanilla Yogurt, 6 oz (about null grams) contains approximately 6 grams of protein.

On average, 6 oz (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about null grams) contains about 35 grams of carbohydrates.

Old Fashioned Vanilla Yogurt, 6 oz contains approximately 6 grams of fiber in 6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 6 oz Old Fashioned Vanilla Yogurt, 6 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.