Seasoned Grilled Salmon Rice Bowl

Long John Silver's

25

% from protein

53.57

% from carbs

53.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 280 g(280g)
Amount per serving
Calories
360
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Cholesterol 85 mg
28.3%

Sodium, Na 1750 mg
76.1%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 15 g
30%

Protein 21 g
42%

Seasoned Grilled Salmon Rice Bowl Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Grilled Salmon Rice Bowl?

A typical serving 1 bowl (280 grams) of Seasoned Grilled Salmon Rice Bowl contains approximately 360 calories.

You can check the exact calorie content by logging Seasoned Grilled Salmon Rice Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Grilled Salmon Rice Bowl have?

The amount of fat in Seasoned Grilled Salmon Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (280 grams) of Seasoned Grilled Salmon Rice Bowl contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Grilled Salmon Rice Bowl have?

The protein content in Seasoned Grilled Salmon Rice Bowl depends on the ingredients exists in it. On average, 1 bowl (280 grams) of Seasoned Grilled Salmon Rice Bowl contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Grilled Salmon Rice Bowl, Download Nutribit app for healthier you!

How much sugar does a Seasoned Grilled Salmon Rice Bowl have?

On average, 1 bowl (280 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Grilled Salmon Rice Bowl.

How Much carbohydrates (carbs) is in Seasoned Grilled Salmon Rice Bowl?

The amount of carbohydrates (carbs) in Seasoned Grilled Salmon Rice Bowl depends on its serving size and preparation. On average, 1 bowl (280 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Grilled Salmon Rice Bowl.

How Much Fiber is in Seasoned Grilled Salmon Rice Bowl?

Seasoned Grilled Salmon Rice Bowl contains approximately 2 grams of fiber in 1 bowl (280 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Grilled Salmon Rice Bowl for healthier you!

What vitamins and minerals are in a Seasoned Grilled Salmon Rice Bowl?

Seasoned Grilled Salmon Rice Bowl contains following minerals:

  • Seasoned Grilled Salmon Rice Bowl has 1750mg of Sodium, Na.

General

Does Seasoned Grilled Salmon Rice Bowl contain caffeine?

Seasoned Grilled Salmon Rice Bowl does not contain any caffeine.

Does Seasoned Grilled Salmon Rice Bowl contain alcohol?

Seasoned Grilled Salmon Rice Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Grilled Salmon Rice Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Grilled Salmon Rice Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Grilled Salmon Rice Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Grilled Salmon Rice Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Grilled Salmon Rice Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Grilled Salmon Rice Bowl for free?

Yes! Since Seasoned Grilled Salmon Rice Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Grilled Salmon Rice Bowl with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Grilled Salmon Rice Bowl and adds it to your daily hydration log. Simply log Seasoned Grilled Salmon Rice Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Grilled Salmon Rice Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Grilled Salmon Rice Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Grilled Salmon Rice Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Grilled Salmon Rice Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Grilled Salmon Rice Bowl

Total Carbohydrates in Seasoned Grilled Salmon Rice Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seasoned Grilled Salmon Rice Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seasoned Grilled Salmon Rice Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seasoned Grilled Salmon Rice Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seasoned Grilled Salmon Rice Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seasoned Grilled Salmon Rice Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seasoned Grilled Salmon Rice Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seasoned Grilled Salmon Rice Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seasoned Grilled Salmon Rice Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Seasoned Grilled Salmon Rice Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seasoned Grilled Salmon Rice Bowl enhances brain function and helps improve memory and focus.

Glucose from Seasoned Grilled Salmon Rice Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seasoned Grilled Salmon Rice Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seasoned Grilled Salmon Rice Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seasoned Grilled Salmon Rice Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Seasoned Grilled Salmon Rice Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seasoned Grilled Salmon Rice Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seasoned Grilled Salmon Rice Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seasoned Grilled Salmon Rice Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seasoned Grilled Salmon Rice Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Seasoned Grilled Salmon Rice Bowl supports building and repairing tissues.

Builds and repairs tissues in Seasoned Grilled Salmon Rice Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned Grilled Salmon Rice Bowl supports immune function.

Supports immune function in Seasoned Grilled Salmon Rice Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned Grilled Salmon Rice Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned Grilled Salmon Rice Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned Grilled Salmon Rice Bowl provides energy.

Provides energy in Seasoned Grilled Salmon Rice Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned Grilled Salmon Rice Bowl supports muscle growth and strength.

Supports muscle growth and strength in Seasoned Grilled Salmon Rice Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned Grilled Salmon Rice Bowl helps in weight management.

Helps in weight management in Seasoned Grilled Salmon Rice Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned Grilled Salmon Rice Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned Grilled Salmon Rice Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned Grilled Salmon Rice Bowl supports bone health.

Supports bone health in Seasoned Grilled Salmon Rice Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned Grilled Salmon Rice Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned Grilled Salmon Rice Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned Grilled Salmon Rice Bowl regulates blood sugar levels.

Regulates blood sugar levels in Seasoned Grilled Salmon Rice Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seasoned Grilled Salmon Rice Bowl supports fluid balance.

Maintains Fluid Balance in Seasoned Grilled Salmon Rice Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Grilled Salmon Rice Bowl supports nerve function.

Supports Nerve Function in Seasoned Grilled Salmon Rice Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Grilled Salmon Rice Bowl helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Grilled Salmon Rice Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Grilled Salmon Rice Bowl supports muscle function.

Aids Muscle Function in Seasoned Grilled Salmon Rice Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Grilled Salmon Rice Bowl aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Grilled Salmon Rice Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Grilled Salmon Rice Bowl helps balance pH levels.

Balances pH Levels in Seasoned Grilled Salmon Rice Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Grilled Salmon Rice Bowl supports bone health.

Supports Bone Health in Seasoned Grilled Salmon Rice Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 bowl Seasoned Grilled Salmon Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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