Salmon with Wild Rice & Lentils
John West
20.85
% from protein37.25
% from carbs37.25
% from fatNutrition Facts
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Salmon with Wild Rice & Lentils Nutrients FAQs
Nutrients
- Salmon with Wild Rice & Lentils has 680mg of Sodium, Na.
What is the calorie content of Salmon with Wild Rice & Lentils?
A typical serving 180 g pack (180 grams) of Salmon with Wild Rice & Lentils contains approximately 258 calories.
You can check the exact calorie content by logging Salmon with Wild Rice & Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon with Wild Rice & Lentils have?
The amount of fat in Salmon with Wild Rice & Lentils depends on the ingredients and preparation method. On average, one serving 180 g pack (180 grams) of Salmon with Wild Rice & Lentils contains approximately 11.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon with Wild Rice & Lentils have?
The protein content in Salmon with Wild Rice & Lentils depends on the ingredients exists in it. On average, 180 g pack (180 grams) of Salmon with Wild Rice & Lentils contains approximately 13.1 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon with Wild Rice & Lentils, Download Nutribit app for healthier you!
How much sugar does a Salmon with Wild Rice & Lentils have?
On average, 180 g pack (180 grams) contains about 10.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon with Wild Rice & Lentils.
How Much carbohydrates (carbs) is in Salmon with Wild Rice & Lentils?
The amount of carbohydrates (carbs) in Salmon with Wild Rice & Lentils depends on its serving size and preparation. On average, 180 g pack (180 grams) contains about 23.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon with Wild Rice & Lentils.
How Much Fiber is in Salmon with Wild Rice & Lentils?
Salmon with Wild Rice & Lentils contains approximately 3.4 grams of fiber in 180 g pack (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon with Wild Rice & Lentils for healthier you!
What vitamins and minerals are in a Salmon with Wild Rice & Lentils?
Salmon with Wild Rice & Lentils contains following minerals:
General
Does Salmon with Wild Rice & Lentils contain caffeine?
Salmon with Wild Rice & Lentils does not contain any caffeine.
Does Salmon with Wild Rice & Lentils contain alcohol?
Salmon with Wild Rice & Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon with Wild Rice & Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon with Wild Rice & Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon with Wild Rice & Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon with Wild Rice & Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon with Wild Rice & Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon with Wild Rice & Lentils for free?
Yes! Since Salmon with Wild Rice & Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon with Wild Rice & Lentils with water tracking feature?
Nutribit automatically calculates the water content of Salmon with Wild Rice & Lentils and adds it to your daily hydration log. Simply log Salmon with Wild Rice & Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon with Wild Rice & Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon with Wild Rice & Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon with Wild Rice & Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon with Wild Rice & Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon with Wild Rice & Lentils
Protein in Salmon with Wild Rice & Lentils supports building and repairing tissues.
Builds and repairs tissues in Salmon with Wild Rice & Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon with Wild Rice & Lentils supports immune function.
Supports immune function in Salmon with Wild Rice & Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon with Wild Rice & Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon with Wild Rice & Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon with Wild Rice & Lentils provides energy.
Provides energy in Salmon with Wild Rice & Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon with Wild Rice & Lentils supports muscle growth and strength.
Supports muscle growth and strength in Salmon with Wild Rice & Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon with Wild Rice & Lentils helps in weight management.
Helps in weight management in Salmon with Wild Rice & Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon with Wild Rice & Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon with Wild Rice & Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon with Wild Rice & Lentils supports bone health.
Supports bone health in Salmon with Wild Rice & Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon with Wild Rice & Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon with Wild Rice & Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Salmon with Wild Rice & Lentils regulates blood sugar levels.
Regulates blood sugar levels in Salmon with Wild Rice & Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon with Wild Rice & Lentils supports fluid balance.
Maintains Fluid Balance in Salmon with Wild Rice & Lentils helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon with Wild Rice & Lentils supports nerve function.
Supports Nerve Function in Salmon with Wild Rice & Lentils helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon with Wild Rice & Lentils helps regulate blood pressure.
Regulates Blood Pressure in Salmon with Wild Rice & Lentils helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon with Wild Rice & Lentils supports muscle function.
Aids Muscle Function in Salmon with Wild Rice & Lentils helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon with Wild Rice & Lentils aids nutrient absorption.
Improves Nutrient Absorption in Salmon with Wild Rice & Lentils assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon with Wild Rice & Lentils helps balance pH levels.
Balances pH Levels in Salmon with Wild Rice & Lentils helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon with Wild Rice & Lentils supports bone health.
Supports Bone Health in Salmon with Wild Rice & Lentils helps retain calcium and prevent the loss of bone density over time.
How to burn 258 calories?
The amount of exercise required to burn off 180 g pack Salmon with Wild Rice & Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.