Southwest Grilled Salmon Taco
Long John Silver's
23.11
% from protein40.89
% from carbs40.89
% from fatNutrition Facts
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Southwest Grilled Salmon Taco Nutrients FAQs
Nutrients
- Southwest Grilled Salmon Taco has 590mg of Sodium, Na.
What is the calorie content of Southwest Grilled Salmon Taco?
A typical serving 1 taco (130 grams) of Southwest Grilled Salmon Taco contains approximately 220 calories.
You can check the exact calorie content by logging Southwest Grilled Salmon Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Grilled Salmon Taco have?
The amount of fat in Southwest Grilled Salmon Taco depends on the ingredients and preparation method. On average, one serving 1 taco (130 grams) of Southwest Grilled Salmon Taco contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Grilled Salmon Taco have?
The protein content in Southwest Grilled Salmon Taco depends on the ingredients exists in it. On average, 1 taco (130 grams) of Southwest Grilled Salmon Taco contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Grilled Salmon Taco, Download Nutribit app for healthier you!
How much sugar does a Southwest Grilled Salmon Taco have?
On average, 1 taco (130 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Grilled Salmon Taco.
How Much carbohydrates (carbs) is in Southwest Grilled Salmon Taco?
The amount of carbohydrates (carbs) in Southwest Grilled Salmon Taco depends on its serving size and preparation. On average, 1 taco (130 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Grilled Salmon Taco.
How Much Fiber is in Southwest Grilled Salmon Taco?
Southwest Grilled Salmon Taco contains approximately 2 grams of fiber in 1 taco (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Grilled Salmon Taco for healthier you!
What vitamins and minerals are in a Southwest Grilled Salmon Taco?
Southwest Grilled Salmon Taco contains following minerals:
General
Does Southwest Grilled Salmon Taco contain caffeine?
Southwest Grilled Salmon Taco does not contain any caffeine.
Does Southwest Grilled Salmon Taco contain alcohol?
Southwest Grilled Salmon Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Grilled Salmon Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Grilled Salmon Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Grilled Salmon Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Grilled Salmon Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Grilled Salmon Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Grilled Salmon Taco for free?
Yes! Since Southwest Grilled Salmon Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Grilled Salmon Taco with water tracking feature?
Nutribit automatically calculates the water content of Southwest Grilled Salmon Taco and adds it to your daily hydration log. Simply log Southwest Grilled Salmon Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Grilled Salmon Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Grilled Salmon Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Grilled Salmon Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Grilled Salmon Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Grilled Salmon Taco
Protein in Southwest Grilled Salmon Taco supports building and repairing tissues.
Builds and repairs tissues in Southwest Grilled Salmon Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Grilled Salmon Taco supports immune function.
Supports immune function in Southwest Grilled Salmon Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Grilled Salmon Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Grilled Salmon Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Grilled Salmon Taco provides energy.
Provides energy in Southwest Grilled Salmon Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Grilled Salmon Taco supports muscle growth and strength.
Supports muscle growth and strength in Southwest Grilled Salmon Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Grilled Salmon Taco helps in weight management.
Helps in weight management in Southwest Grilled Salmon Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Grilled Salmon Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Grilled Salmon Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Grilled Salmon Taco supports bone health.
Supports bone health in Southwest Grilled Salmon Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Grilled Salmon Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Grilled Salmon Taco is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Grilled Salmon Taco regulates blood sugar levels.
Regulates blood sugar levels in Southwest Grilled Salmon Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwest Grilled Salmon Taco supports fluid balance.
Maintains Fluid Balance in Southwest Grilled Salmon Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Grilled Salmon Taco supports nerve function.
Supports Nerve Function in Southwest Grilled Salmon Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Grilled Salmon Taco helps regulate blood pressure.
Regulates Blood Pressure in Southwest Grilled Salmon Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Grilled Salmon Taco supports muscle function.
Aids Muscle Function in Southwest Grilled Salmon Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Grilled Salmon Taco aids nutrient absorption.
Improves Nutrient Absorption in Southwest Grilled Salmon Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Grilled Salmon Taco helps balance pH levels.
Balances pH Levels in Southwest Grilled Salmon Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Grilled Salmon Taco supports bone health.
Supports Bone Health in Southwest Grilled Salmon Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 taco Southwest Grilled Salmon Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.