Garden Fresco Salad

Culver's

Total Energy

350

kcal

16.39

% from carbs

49.18

% from protein

34.43

% from fats

In 1 Order

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

115mg

38.3%

Sodium, Na

930mg

40.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Fresco Salad

A typical serving 1 Order of Garden Fresco Salad (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Fresco Salad depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Garden Fresco Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Fresco Salad depends on the ingredients exists in it. On average, 1 Order of Garden Fresco Salad (about null grams) contains approximately 45 grams of protein.

On average, 1 Order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 15 grams of carbohydrates.

Garden Fresco Salad contains approximately 2 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Order Garden Fresco Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.