Salad, Chicken Queso Fresco
Ready Pac Foods
13.71
% from protein16.2
% from carbs16.2
% from fatNutrition Facts
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Salad, Chicken Queso Fresco Nutrients FAQs
Nutrients
- Salad, Chicken Queso Fresco has 130mg of Calcium.
- Salad, Chicken Queso Fresco has 490mg of Sodium, Na.
- Salad, Chicken Queso Fresco has 282mg of Potassium, K.
- Salad, Chicken Queso Fresco has 1.08mg of Iron.
What is the calorie content of Salad, Chicken Queso Fresco?
A typical serving 1 bowl (184 grams) of Salad, Chicken Queso Fresco contains approximately 310 calories.
You can check the exact calorie content by logging Salad, Chicken Queso Fresco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Chicken Queso Fresco have?
The amount of fat in Salad, Chicken Queso Fresco depends on the ingredients and preparation method. On average, one serving 1 bowl (184 grams) of Salad, Chicken Queso Fresco contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Chicken Queso Fresco have?
The protein content in Salad, Chicken Queso Fresco depends on the ingredients exists in it. On average, 1 bowl (184 grams) of Salad, Chicken Queso Fresco contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Chicken Queso Fresco, Download Nutribit app for healthier you!
How much sugar does a Salad, Chicken Queso Fresco have?
On average, 1 bowl (184 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Chicken Queso Fresco.
How Much carbohydrates (carbs) is in Salad, Chicken Queso Fresco?
The amount of carbohydrates (carbs) in Salad, Chicken Queso Fresco depends on its serving size and preparation. On average, 1 bowl (184 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Chicken Queso Fresco.
How Much Fiber is in Salad, Chicken Queso Fresco?
Salad, Chicken Queso Fresco contains approximately 3 grams of fiber in 1 bowl (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Chicken Queso Fresco for healthier you!
What vitamins and minerals are in a Salad, Chicken Queso Fresco?
Salad, Chicken Queso Fresco contains following minerals:
General
Does Salad, Chicken Queso Fresco contain caffeine?
Salad, Chicken Queso Fresco does not contain any caffeine.
Does Salad, Chicken Queso Fresco contain alcohol?
Salad, Chicken Queso Fresco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Chicken Queso Fresco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Chicken Queso Fresco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Chicken Queso Fresco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Chicken Queso Fresco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Chicken Queso Fresco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Chicken Queso Fresco for free?
Yes! Since Salad, Chicken Queso Fresco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Chicken Queso Fresco with water tracking feature?
Nutribit automatically calculates the water content of Salad, Chicken Queso Fresco and adds it to your daily hydration log. Simply log Salad, Chicken Queso Fresco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Chicken Queso Fresco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Chicken Queso Fresco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Chicken Queso Fresco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Chicken Queso Fresco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Chicken Queso Fresco
Protein in Salad, Chicken Queso Fresco supports building and repairing tissues.
Builds and repairs tissues in Salad, Chicken Queso Fresco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Chicken Queso Fresco supports immune function.
Supports immune function in Salad, Chicken Queso Fresco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Chicken Queso Fresco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Chicken Queso Fresco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Chicken Queso Fresco provides energy.
Provides energy in Salad, Chicken Queso Fresco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Chicken Queso Fresco supports muscle growth and strength.
Supports muscle growth and strength in Salad, Chicken Queso Fresco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Chicken Queso Fresco helps in weight management.
Helps in weight management in Salad, Chicken Queso Fresco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Chicken Queso Fresco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Chicken Queso Fresco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Chicken Queso Fresco supports bone health.
Supports bone health in Salad, Chicken Queso Fresco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Chicken Queso Fresco improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Chicken Queso Fresco is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Chicken Queso Fresco regulates blood sugar levels.
Regulates blood sugar levels in Salad, Chicken Queso Fresco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad, Chicken Queso Fresco supports fluid balance.
Maintains Fluid Balance in Salad, Chicken Queso Fresco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Chicken Queso Fresco supports nerve function.
Supports Nerve Function in Salad, Chicken Queso Fresco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Chicken Queso Fresco helps regulate blood pressure.
Regulates Blood Pressure in Salad, Chicken Queso Fresco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Chicken Queso Fresco supports muscle function.
Aids Muscle Function in Salad, Chicken Queso Fresco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Chicken Queso Fresco aids nutrient absorption.
Improves Nutrient Absorption in Salad, Chicken Queso Fresco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Chicken Queso Fresco helps balance pH levels.
Balances pH Levels in Salad, Chicken Queso Fresco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Chicken Queso Fresco supports bone health.
Supports Bone Health in Salad, Chicken Queso Fresco helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Salad, Chicken Queso Fresco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.