Blueberry Pomegrante Yogurt, Love It

Cold Stone Creamery

11.27

% from protein

88.73

% from carbs

88.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Sodium, Na 1 mg
0%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.2 g
0.4%

Protein 0 g
0.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 1.4 mg

Iron 0 mg

Blueberry Pomegrante Yogurt, Love It Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Pomegrante Yogurt, Love It?

A typical serving 227 grams (227 grams) of Blueberry Pomegrante Yogurt, Love It contains approximately 280 calories.

You can check the exact calorie content by logging Blueberry Pomegrante Yogurt, Love It in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Pomegrante Yogurt, Love It have?

The amount of fat in Blueberry Pomegrante Yogurt, Love It depends on the ingredients and preparation method. On average, one serving 227 grams (227 grams) of Blueberry Pomegrante Yogurt, Love It contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Pomegrante Yogurt, Love It have?

The protein content in Blueberry Pomegrante Yogurt, Love It depends on the ingredients exists in it. On average, 227 grams (227 grams) of Blueberry Pomegrante Yogurt, Love It contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Pomegrante Yogurt, Love It, Download Nutribit app for healthier you!

How much sugar does a Blueberry Pomegrante Yogurt, Love It have?

On average, 227 grams (227 grams) contains about 51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Pomegrante Yogurt, Love It.

How Much carbohydrates (carbs) is in Blueberry Pomegrante Yogurt, Love It?

The amount of carbohydrates (carbs) in Blueberry Pomegrante Yogurt, Love It depends on its serving size and preparation. On average, 227 grams (227 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Pomegrante Yogurt, Love It.

How Much Fiber is in Blueberry Pomegrante Yogurt, Love It?

Blueberry Pomegrante Yogurt, Love It contains approximately 0 grams of fiber in 227 grams (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Pomegrante Yogurt, Love It for healthier you!

What vitamins and minerals are in a Blueberry Pomegrante Yogurt, Love It?

Blueberry Pomegrante Yogurt, Love It contains following minerals:

  • Blueberry Pomegrante Yogurt, Love It has 325mg of Calcium.
  • Blueberry Pomegrante Yogurt, Love It has 220mg of Sodium, Na.

General

Does Blueberry Pomegrante Yogurt, Love It contain caffeine?

Blueberry Pomegrante Yogurt, Love It does not contain any caffeine.

Does Blueberry Pomegrante Yogurt, Love It contain alcohol?

Blueberry Pomegrante Yogurt, Love It does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Pomegrante Yogurt, Love It?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Pomegrante Yogurt, Love It and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Pomegrante Yogurt, Love It quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Pomegrante Yogurt, Love It in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Pomegrante Yogurt, Love It and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Pomegrante Yogurt, Love It for free?

Yes! Since Blueberry Pomegrante Yogurt, Love It contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Pomegrante Yogurt, Love It with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Pomegrante Yogurt, Love It and adds it to your daily hydration log. Simply log Blueberry Pomegrante Yogurt, Love It in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Pomegrante Yogurt, Love It as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Pomegrante Yogurt, Love It and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Pomegrante Yogurt, Love It nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Pomegrante Yogurt, Love It data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Pomegrante Yogurt, Love It

Total Carbohydrates in Blueberry Pomegrante Yogurt, Love It provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Pomegrante Yogurt, Love It are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Pomegrante Yogurt, Love It supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Pomegrante Yogurt, Love It aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Pomegrante Yogurt, Love It helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Pomegrante Yogurt, Love It help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Pomegrante Yogurt, Love It helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Pomegrante Yogurt, Love It can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Pomegrante Yogurt, Love It aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Pomegrante Yogurt, Love It help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Pomegrante Yogurt, Love It enhances brain function and helps improve memory and focus.

Glucose from Blueberry Pomegrante Yogurt, Love It is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Pomegrante Yogurt, Love It boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Pomegrante Yogurt, Love It provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Pomegrante Yogurt, Love It promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Pomegrante Yogurt, Love It serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Pomegrante Yogurt, Love It improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Pomegrante Yogurt, Love It support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Pomegrante Yogurt, Love It helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Pomegrante Yogurt, Love It, help regulate blood pressure and reduce hypertension risk.

Protein in Blueberry Pomegrante Yogurt, Love It supports building and repairing tissues.

Builds and repairs tissues in Blueberry Pomegrante Yogurt, Love It is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Pomegrante Yogurt, Love It supports immune function.

Supports immune function in Blueberry Pomegrante Yogurt, Love It is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Pomegrante Yogurt, Love It helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Pomegrante Yogurt, Love It is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Pomegrante Yogurt, Love It provides energy.

Provides energy in Blueberry Pomegrante Yogurt, Love It can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Pomegrante Yogurt, Love It supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Pomegrante Yogurt, Love It is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Pomegrante Yogurt, Love It helps in weight management.

Helps in weight management in Blueberry Pomegrante Yogurt, Love It promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Pomegrante Yogurt, Love It aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Pomegrante Yogurt, Love It is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Pomegrante Yogurt, Love It supports bone health.

Supports bone health in Blueberry Pomegrante Yogurt, Love It plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Pomegrante Yogurt, Love It improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Pomegrante Yogurt, Love It is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Pomegrante Yogurt, Love It regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Pomegrante Yogurt, Love It helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Blueberry Pomegrante Yogurt, Love It supports bone health.

Calcium in Blueberry Pomegrante Yogurt, Love It is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blueberry Pomegrante Yogurt, Love It supports muscle function.

Calcium in Blueberry Pomegrante Yogurt, Love It plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blueberry Pomegrante Yogurt, Love It supports heart health.

Calcium in Blueberry Pomegrante Yogurt, Love It helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry Pomegrante Yogurt, Love It supports nerve transmission.

Calcium in Blueberry Pomegrante Yogurt, Love It is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry Pomegrante Yogurt, Love It supports blood clotting.

Calcium in Blueberry Pomegrante Yogurt, Love It is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry Pomegrante Yogurt, Love It supports hormonal secretion.

Calcium in Blueberry Pomegrante Yogurt, Love It regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry Pomegrante Yogurt, Love It supports weight management.

Calcium in Blueberry Pomegrante Yogurt, Love It may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry Pomegrante Yogurt, Love It supports dental health.

Calcium in Blueberry Pomegrante Yogurt, Love It strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry Pomegrante Yogurt, Love It supports blood pressure regulation.

Calcium in Blueberry Pomegrante Yogurt, Love It, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 227 grams Blueberry Pomegrante Yogurt, Love It

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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