Cherry Vanilla Yogurt, Love It
Cold Stone Creamery
10.81
% from protein89.19
% from carbs89.19
% from fatNutrition Facts
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Cherry Vanilla Yogurt, Love It Nutrients FAQs
Nutrients
- Cherry Vanilla Yogurt, Love It has 325mg of Calcium.
- Cherry Vanilla Yogurt, Love It has 210mg of Sodium, Na.
- Cherry Vanilla Yogurt, Love It has 0.36mg of Iron.
What is the calorie content of Cherry Vanilla Yogurt, Love It?
A typical serving 227 grams of Cherry Vanilla Yogurt, Love It contains approximately 300 calories.
You can check the exact calorie content by logging Cherry Vanilla Yogurt, Love It in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Vanilla Yogurt, Love It have?
The amount of fat in Cherry Vanilla Yogurt, Love It depends on the ingredients and preparation method. On average, one serving 227 grams of Cherry Vanilla Yogurt, Love It contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Vanilla Yogurt, Love It have?
The protein content in Cherry Vanilla Yogurt, Love It depends on the ingredients exists in it. On average, 227 grams of Cherry Vanilla Yogurt, Love It contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Vanilla Yogurt, Love It, Download Nutribit app for healthier you!
How much sugar does a Cherry Vanilla Yogurt, Love It have?
On average, 227 grams contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Vanilla Yogurt, Love It.
How Much carbohydrates (carbs) is in Cherry Vanilla Yogurt, Love It?
The amount of carbohydrates (carbs) in Cherry Vanilla Yogurt, Love It depends on its serving size and preparation. On average, 227 grams contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Vanilla Yogurt, Love It.
How Much Fiber is in Cherry Vanilla Yogurt, Love It?
Cherry Vanilla Yogurt, Love It contains approximately 1 grams of fiber in 227 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Vanilla Yogurt, Love It for healthier you!
What vitamins and minerals are in a Cherry Vanilla Yogurt, Love It?
Cherry Vanilla Yogurt, Love It contains following minerals:
General
Does Cherry Vanilla Yogurt, Love It contain caffeine?
Cherry Vanilla Yogurt, Love It does not contain any caffeine.
Does Cherry Vanilla Yogurt, Love It contain alcohol?
Cherry Vanilla Yogurt, Love It does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Vanilla Yogurt, Love It?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Vanilla Yogurt, Love It and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Vanilla Yogurt, Love It quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Vanilla Yogurt, Love It in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Vanilla Yogurt, Love It and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Vanilla Yogurt, Love It for free?
Yes! Since Cherry Vanilla Yogurt, Love It contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Vanilla Yogurt, Love It with water tracking feature?
Nutribit automatically calculates the water content of Cherry Vanilla Yogurt, Love It and adds it to your daily hydration log. Simply log Cherry Vanilla Yogurt, Love It in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Vanilla Yogurt, Love It as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Vanilla Yogurt, Love It and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Vanilla Yogurt, Love It nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Vanilla Yogurt, Love It data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Vanilla Yogurt, Love It
Total Carbohydrates in Cherry Vanilla Yogurt, Love It provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cherry Vanilla Yogurt, Love It are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cherry Vanilla Yogurt, Love It supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cherry Vanilla Yogurt, Love It aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cherry Vanilla Yogurt, Love It helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cherry Vanilla Yogurt, Love It help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cherry Vanilla Yogurt, Love It helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cherry Vanilla Yogurt, Love It can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cherry Vanilla Yogurt, Love It aids weight management by helping you feel full longer.
Fiber-rich carbs from Cherry Vanilla Yogurt, Love It help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cherry Vanilla Yogurt, Love It enhances brain function and helps improve memory and focus.
Glucose from Cherry Vanilla Yogurt, Love It is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cherry Vanilla Yogurt, Love It boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cherry Vanilla Yogurt, Love It provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cherry Vanilla Yogurt, Love It promotes gut health by feeding beneficial gut bacteria.
Fiber in Cherry Vanilla Yogurt, Love It serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cherry Vanilla Yogurt, Love It improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cherry Vanilla Yogurt, Love It support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cherry Vanilla Yogurt, Love It helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cherry Vanilla Yogurt, Love It, help regulate blood pressure and reduce hypertension risk.
Protein in Cherry Vanilla Yogurt, Love It supports building and repairing tissues.
Builds and repairs tissues in Cherry Vanilla Yogurt, Love It is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cherry Vanilla Yogurt, Love It supports immune function.
Supports immune function in Cherry Vanilla Yogurt, Love It is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cherry Vanilla Yogurt, Love It helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cherry Vanilla Yogurt, Love It is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cherry Vanilla Yogurt, Love It provides energy.
Provides energy in Cherry Vanilla Yogurt, Love It can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cherry Vanilla Yogurt, Love It supports muscle growth and strength.
Supports muscle growth and strength in Cherry Vanilla Yogurt, Love It is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cherry Vanilla Yogurt, Love It helps in weight management.
Helps in weight management in Cherry Vanilla Yogurt, Love It promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cherry Vanilla Yogurt, Love It aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cherry Vanilla Yogurt, Love It is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cherry Vanilla Yogurt, Love It supports bone health.
Supports bone health in Cherry Vanilla Yogurt, Love It plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cherry Vanilla Yogurt, Love It improves skin, hair, and nails.
Improves skin, hair, and nails in Cherry Vanilla Yogurt, Love It is essential for the health and growth of hair, skin, and nails.
Protein in Cherry Vanilla Yogurt, Love It regulates blood sugar levels.
Regulates blood sugar levels in Cherry Vanilla Yogurt, Love It helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cherry Vanilla Yogurt, Love It supports bone health.
Calcium in Cherry Vanilla Yogurt, Love It is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cherry Vanilla Yogurt, Love It supports muscle function.
Calcium in Cherry Vanilla Yogurt, Love It plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cherry Vanilla Yogurt, Love It supports heart health.
Calcium in Cherry Vanilla Yogurt, Love It helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cherry Vanilla Yogurt, Love It supports nerve transmission.
Calcium in Cherry Vanilla Yogurt, Love It is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cherry Vanilla Yogurt, Love It supports blood clotting.
Calcium in Cherry Vanilla Yogurt, Love It is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cherry Vanilla Yogurt, Love It supports hormonal secretion.
Calcium in Cherry Vanilla Yogurt, Love It regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cherry Vanilla Yogurt, Love It supports weight management.
Calcium in Cherry Vanilla Yogurt, Love It may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cherry Vanilla Yogurt, Love It supports dental health.
Calcium in Cherry Vanilla Yogurt, Love It strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cherry Vanilla Yogurt, Love It supports blood pressure regulation.
Calcium in Cherry Vanilla Yogurt, Love It, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 300 calories?
The amount of exercise required to burn off 227 grams Cherry Vanilla Yogurt, Love It
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.