Cookie Mintster, Gotta Have it
Cold Stone Creamery
5.26
% from protein47.37
% from carbs47.37
% from fatNutrition Facts
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Cookie Mintster, Gotta Have it Nutrients FAQs
Nutrients
- Vitamin A:Cookie Mintster, Gotta Have it has 1500 IU of Vitamin A.
- Vitamin C:Cookie Mintster, Gotta Have it has 4.8 mg of Vitamin C.
- Cookie Mintster, Gotta Have it has 585mg of Calcium.
- Cookie Mintster, Gotta Have it has 500mg of Sodium, Na.
- Cookie Mintster, Gotta Have it has 2.7mg of Iron.
What is the calorie content of Cookie Mintster, Gotta Have it?
A typical serving 405 grams of Cookie Mintster, Gotta Have it contains approximately 1090 calories.
You can check the exact calorie content by logging Cookie Mintster, Gotta Have it in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie Mintster, Gotta Have it have?
The amount of fat in Cookie Mintster, Gotta Have it depends on the ingredients and preparation method. On average, one serving 405 grams of Cookie Mintster, Gotta Have it contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie Mintster, Gotta Have it have?
The protein content in Cookie Mintster, Gotta Have it depends on the ingredients exists in it. On average, 405 grams of Cookie Mintster, Gotta Have it contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie Mintster, Gotta Have it, Download Nutribit app for healthier you!
How much sugar does a Cookie Mintster, Gotta Have it have?
On average, 405 grams contains about 108 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Mintster, Gotta Have it.
How Much carbohydrates (carbs) is in Cookie Mintster, Gotta Have it?
The amount of carbohydrates (carbs) in Cookie Mintster, Gotta Have it depends on its serving size and preparation. On average, 405 grams contains about 135 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie Mintster, Gotta Have it.
How Much Fiber is in Cookie Mintster, Gotta Have it?
Cookie Mintster, Gotta Have it contains approximately 0 grams of fiber in 405 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Mintster, Gotta Have it for healthier you!
What vitamins and minerals are in a Cookie Mintster, Gotta Have it?
Vitamins in Cookie Mintster, Gotta Have it:
Cookie Mintster, Gotta Have it contains following minerals:
General
Does Cookie Mintster, Gotta Have it contain caffeine?
Cookie Mintster, Gotta Have it does not contain any caffeine.
Does Cookie Mintster, Gotta Have it contain alcohol?
Cookie Mintster, Gotta Have it does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie Mintster, Gotta Have it?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Mintster, Gotta Have it and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie Mintster, Gotta Have it quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie Mintster, Gotta Have it in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Mintster, Gotta Have it and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie Mintster, Gotta Have it for free?
Yes! Since Cookie Mintster, Gotta Have it contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie Mintster, Gotta Have it with water tracking feature?
Nutribit automatically calculates the water content of Cookie Mintster, Gotta Have it and adds it to your daily hydration log. Simply log Cookie Mintster, Gotta Have it in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie Mintster, Gotta Have it as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie Mintster, Gotta Have it and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie Mintster, Gotta Have it nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie Mintster, Gotta Have it data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie Mintster, Gotta Have it
Protein and Vitamin A in Cookie Mintster, Gotta Have it supports bone health.
Protein in Cookie Mintster, Gotta Have it plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cookie Mintster, Gotta Have it contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Cookie Mintster, Gotta Have it provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookie Mintster, Gotta Have it are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookie Mintster, Gotta Have it supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookie Mintster, Gotta Have it aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookie Mintster, Gotta Have it helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookie Mintster, Gotta Have it help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookie Mintster, Gotta Have it helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookie Mintster, Gotta Have it can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookie Mintster, Gotta Have it aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookie Mintster, Gotta Have it help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookie Mintster, Gotta Have it enhances brain function and helps improve memory and focus.
Glucose from Cookie Mintster, Gotta Have it is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookie Mintster, Gotta Have it boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookie Mintster, Gotta Have it provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookie Mintster, Gotta Have it promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookie Mintster, Gotta Have it serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookie Mintster, Gotta Have it improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookie Mintster, Gotta Have it support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookie Mintster, Gotta Have it helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookie Mintster, Gotta Have it, help regulate blood pressure and reduce hypertension risk.
Protein in Cookie Mintster, Gotta Have it supports building and repairing tissues.
Builds and repairs tissues in Cookie Mintster, Gotta Have it is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookie Mintster, Gotta Have it supports immune function.
Supports immune function in Cookie Mintster, Gotta Have it is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookie Mintster, Gotta Have it helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookie Mintster, Gotta Have it is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookie Mintster, Gotta Have it provides energy.
Provides energy in Cookie Mintster, Gotta Have it can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookie Mintster, Gotta Have it supports muscle growth and strength.
Supports muscle growth and strength in Cookie Mintster, Gotta Have it is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookie Mintster, Gotta Have it helps in weight management.
Helps in weight management in Cookie Mintster, Gotta Have it promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookie Mintster, Gotta Have it aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookie Mintster, Gotta Have it is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookie Mintster, Gotta Have it improves skin, hair, and nails.
Improves skin, hair, and nails in Cookie Mintster, Gotta Have it is essential for the health and growth of hair, skin, and nails.
Protein in Cookie Mintster, Gotta Have it regulates blood sugar levels.
Regulates blood sugar levels in Cookie Mintster, Gotta Have it helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cookie Mintster, Gotta Have it supports eye health.
Vitamin A in Cookie Mintster, Gotta Have it is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cookie Mintster, Gotta Have it boosts immune function.
Vitamin A in Cookie Mintster, Gotta Have it helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cookie Mintster, Gotta Have it promotes healthy skin.
Vitamin A in Cookie Mintster, Gotta Have it supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cookie Mintster, Gotta Have it enhances reproductive health.
Vitamin A in Cookie Mintster, Gotta Have it plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cookie Mintster, Gotta Have it reduces the risk of certain cancers.
Vitamin A in Cookie Mintster, Gotta Have it helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cookie Mintster, Gotta Have it promotes healthy development during pregnancy.
Vitamin A in Cookie Mintster, Gotta Have it is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cookie Mintster, Gotta Have it maintains healthy mucous membranes.
Vitamin A in Cookie Mintster, Gotta Have it helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cookie Mintster, Gotta Have it improves wound healing.
Vitamin A in Cookie Mintster, Gotta Have it promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cookie Mintster, Gotta Have it may reduce the risk of macular degeneration.
Vitamin A in Cookie Mintster, Gotta Have it, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cookie Mintster, Gotta Have it supports bone health.
Calcium in Cookie Mintster, Gotta Have it is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cookie Mintster, Gotta Have it supports muscle function.
Calcium in Cookie Mintster, Gotta Have it plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cookie Mintster, Gotta Have it supports heart health.
Calcium in Cookie Mintster, Gotta Have it helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cookie Mintster, Gotta Have it supports nerve transmission.
Calcium in Cookie Mintster, Gotta Have it is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cookie Mintster, Gotta Have it supports blood clotting.
Calcium in Cookie Mintster, Gotta Have it is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cookie Mintster, Gotta Have it supports hormonal secretion.
Calcium in Cookie Mintster, Gotta Have it regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cookie Mintster, Gotta Have it supports weight management.
Calcium in Cookie Mintster, Gotta Have it may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cookie Mintster, Gotta Have it supports dental health.
Calcium in Cookie Mintster, Gotta Have it strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cookie Mintster, Gotta Have it supports blood pressure regulation.
Calcium in Cookie Mintster, Gotta Have it, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cookie Mintster, Gotta Have it supports fluid balance.
Maintains Fluid Balance in Cookie Mintster, Gotta Have it helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cookie Mintster, Gotta Have it supports nerve function.
Supports Nerve Function in Cookie Mintster, Gotta Have it helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cookie Mintster, Gotta Have it helps regulate blood pressure.
Regulates Blood Pressure in Cookie Mintster, Gotta Have it helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cookie Mintster, Gotta Have it supports muscle function.
Aids Muscle Function in Cookie Mintster, Gotta Have it helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cookie Mintster, Gotta Have it aids nutrient absorption.
Improves Nutrient Absorption in Cookie Mintster, Gotta Have it assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cookie Mintster, Gotta Have it helps balance pH levels.
Balances pH Levels in Cookie Mintster, Gotta Have it helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cookie Mintster, Gotta Have it supports bone health.
Supports Bone Health in Cookie Mintster, Gotta Have it helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 405 grams Cookie Mintster, Gotta Have it
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.