Graham Cracker Yogurt, Gotta Have It

Cold Stone Creamery

Total Energy

530

kcal

78.66

% from carbs

9.65

% from protein

11.69

% from fats

In 1 grams

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

490mg

21.3%

Total Carbohydrates

106g

38.5%

Sugars

73g

146%

Protein

13g

26%

Calcium, Ca

455mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Graham Cracker Yogurt, Gotta Have It

A typical serving 340 grams of Graham Cracker Yogurt, Gotta Have It (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Graham Cracker Yogurt, Gotta Have It depends on the ingredients and preparation method. On average, one serving 340 grams (null grams) of Graham Cracker Yogurt, Gotta Have It contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Graham Cracker Yogurt, Gotta Have It depends on the ingredients exists in it. On average, 340 grams of Graham Cracker Yogurt, Gotta Have It (about null grams) contains approximately 13 grams of protein.

On average, 340 grams (about null grams) contains about 73 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 grams (about null grams) contains about 106 grams of carbohydrates.

Graham Cracker Yogurt, Gotta Have It contains approximately 0 grams of fiber in 340 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 340 grams Graham Cracker Yogurt, Gotta Have It

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.