Fruit Explosion Muffin

Tim Horton's

5.85

% from protein

67.84

% from carbs

67.84

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Cholesterol 30 mg
10%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 58 g
21.1%

Fiber 2 g
7.1%

Sugars 25 g
50%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 3.6 mg

Calcium 78 mg

Iron 1.8 mg

Fruit Explosion Muffin Nutrients FAQs

Nutrients

What is the calorie content of Fruit Explosion Muffin?

A typical serving 1 Serving of Fruit Explosion Muffin contains approximately 340 calories.

You can check the exact calorie content by logging Fruit Explosion Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Explosion Muffin have?

The amount of fat in Fruit Explosion Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving of Fruit Explosion Muffin contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Explosion Muffin have?

The protein content in Fruit Explosion Muffin depends on the ingredients exists in it. On average, 1 Serving of Fruit Explosion Muffin contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Explosion Muffin, Download Nutribit app for healthier you!

How much sugar does a Fruit Explosion Muffin have?

On average, 1 Serving contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Explosion Muffin.

How Much carbohydrates (carbs) is in Fruit Explosion Muffin?

The amount of carbohydrates (carbs) in Fruit Explosion Muffin depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Explosion Muffin.

How Much Fiber is in Fruit Explosion Muffin?

Fruit Explosion Muffin contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Explosion Muffin for healthier you!

What vitamins and minerals are in a Fruit Explosion Muffin?

Vitamins in Fruit Explosion Muffin:

  • Vitamin C:Fruit Explosion Muffin has 3.6 mg of Vitamin C.

Fruit Explosion Muffin contains following minerals:

  • Fruit Explosion Muffin has 78mg of Calcium.
  • Fruit Explosion Muffin has 470mg of Sodium, Na.
  • Fruit Explosion Muffin has 1.8mg of Iron.

General

Does Fruit Explosion Muffin contain caffeine?

Fruit Explosion Muffin does not contain any caffeine.

Does Fruit Explosion Muffin contain alcohol?

Fruit Explosion Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Explosion Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Explosion Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Explosion Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Explosion Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Explosion Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Explosion Muffin for free?

Yes! Since Fruit Explosion Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Explosion Muffin with water tracking feature?

Nutribit automatically calculates the water content of Fruit Explosion Muffin and adds it to your daily hydration log. Simply log Fruit Explosion Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Explosion Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Explosion Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Explosion Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Explosion Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Explosion Muffin

Total Carbohydrates in Fruit Explosion Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fruit Explosion Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fruit Explosion Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fruit Explosion Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fruit Explosion Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fruit Explosion Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fruit Explosion Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fruit Explosion Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fruit Explosion Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Fruit Explosion Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fruit Explosion Muffin enhances brain function and helps improve memory and focus.

Glucose from Fruit Explosion Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fruit Explosion Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fruit Explosion Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fruit Explosion Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Fruit Explosion Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fruit Explosion Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fruit Explosion Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fruit Explosion Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fruit Explosion Muffin, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Fruit Explosion Muffin supports fluid balance.

Maintains Fluid Balance in Fruit Explosion Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fruit Explosion Muffin supports nerve function.

Supports Nerve Function in Fruit Explosion Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fruit Explosion Muffin helps regulate blood pressure.

Regulates Blood Pressure in Fruit Explosion Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fruit Explosion Muffin supports muscle function.

Aids Muscle Function in Fruit Explosion Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fruit Explosion Muffin aids nutrient absorption.

Improves Nutrient Absorption in Fruit Explosion Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fruit Explosion Muffin helps balance pH levels.

Balances pH Levels in Fruit Explosion Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fruit Explosion Muffin supports bone health.

Supports Bone Health in Fruit Explosion Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Fruit Explosion Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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