Cran Apple Walnut Bran Muffin

Tim Horton's

5.52

% from protein

59.67

% from carbs

59.67

% from fat

Cran Apple Walnut Bran Muffin Nutrients FAQs

Nutrients

What is the calorie content of Cran Apple Walnut Bran Muffin?

A typical serving 1 Serving of Cran Apple Walnut Bran Muffin contains approximately 350 calories.

You can check the exact calorie content by logging Cran Apple Walnut Bran Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cran Apple Walnut Bran Muffin have?

The amount of fat in Cran Apple Walnut Bran Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving of Cran Apple Walnut Bran Muffin contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cran Apple Walnut Bran Muffin have?

The protein content in Cran Apple Walnut Bran Muffin depends on the ingredients exists in it. On average, 1 Serving of Cran Apple Walnut Bran Muffin contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cran Apple Walnut Bran Muffin, Download Nutribit app for healthier you!

How much sugar does a Cran Apple Walnut Bran Muffin have?

On average, 1 Serving contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cran Apple Walnut Bran Muffin.

How Much carbohydrates (carbs) is in Cran Apple Walnut Bran Muffin?

The amount of carbohydrates (carbs) in Cran Apple Walnut Bran Muffin depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cran Apple Walnut Bran Muffin.

How Much Fiber is in Cran Apple Walnut Bran Muffin?

Cran Apple Walnut Bran Muffin contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cran Apple Walnut Bran Muffin for healthier you!

What vitamins and minerals are in a Cran Apple Walnut Bran Muffin?

Vitamins in Cran Apple Walnut Bran Muffin:

  • Vitamin C:Cran Apple Walnut Bran Muffin has 1.2 mg of Vitamin C.

Cran Apple Walnut Bran Muffin contains following minerals:

  • Cran Apple Walnut Bran Muffin has 52mg of Calcium.
  • Cran Apple Walnut Bran Muffin has 370mg of Sodium, Na.
  • Cran Apple Walnut Bran Muffin has 2.7mg of Iron.

General

Does Cran Apple Walnut Bran Muffin contain caffeine?

Cran Apple Walnut Bran Muffin does not contain any caffeine.

Does Cran Apple Walnut Bran Muffin contain alcohol?

Cran Apple Walnut Bran Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cran Apple Walnut Bran Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cran Apple Walnut Bran Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cran Apple Walnut Bran Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cran Apple Walnut Bran Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cran Apple Walnut Bran Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cran Apple Walnut Bran Muffin for free?

Yes! Since Cran Apple Walnut Bran Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cran Apple Walnut Bran Muffin with water tracking feature?

Nutribit automatically calculates the water content of Cran Apple Walnut Bran Muffin and adds it to your daily hydration log. Simply log Cran Apple Walnut Bran Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cran Apple Walnut Bran Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cran Apple Walnut Bran Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cran Apple Walnut Bran Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cran Apple Walnut Bran Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cran Apple Walnut Bran Muffin

Total Carbohydrates in Cran Apple Walnut Bran Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cran Apple Walnut Bran Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cran Apple Walnut Bran Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cran Apple Walnut Bran Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cran Apple Walnut Bran Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cran Apple Walnut Bran Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cran Apple Walnut Bran Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cran Apple Walnut Bran Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cran Apple Walnut Bran Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Cran Apple Walnut Bran Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cran Apple Walnut Bran Muffin enhances brain function and helps improve memory and focus.

Glucose from Cran Apple Walnut Bran Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cran Apple Walnut Bran Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cran Apple Walnut Bran Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cran Apple Walnut Bran Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Cran Apple Walnut Bran Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cran Apple Walnut Bran Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cran Apple Walnut Bran Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cran Apple Walnut Bran Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cran Apple Walnut Bran Muffin, help regulate blood pressure and reduce hypertension risk.

Fiber in Cran Apple Walnut Bran Muffin supports digestion.

Fiber in Cran Apple Walnut Bran Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cran Apple Walnut Bran Muffin supports heart health.

Soluble fiber in Cran Apple Walnut Bran Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cran Apple Walnut Bran Muffin aids in weight management.

Fiber-rich foods in Cran Apple Walnut Bran Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cran Apple Walnut Bran Muffin regulates blood sugar.

Fiber in Cran Apple Walnut Bran Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cran Apple Walnut Bran Muffin promotes gut health.

Fiber in Cran Apple Walnut Bran Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cran Apple Walnut Bran Muffin lowers the risk of colon cancer.

A high-fiber diet from Cran Apple Walnut Bran Muffin is linked to a reduced risk of colon cancer.

Fiber in Cran Apple Walnut Bran Muffin improves skin health.

Fiber in Cran Apple Walnut Bran Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cran Apple Walnut Bran Muffin helps lower blood pressure.

Adequate fiber in Cran Apple Walnut Bran Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cran Apple Walnut Bran Muffin boosts immune function.

Fiber in Cran Apple Walnut Bran Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cran Apple Walnut Bran Muffin reduces the risk of type 2 diabetes.

Fiber in Cran Apple Walnut Bran Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cran Apple Walnut Bran Muffin supports fluid balance.

Maintains Fluid Balance in Cran Apple Walnut Bran Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cran Apple Walnut Bran Muffin supports nerve function.

Supports Nerve Function in Cran Apple Walnut Bran Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cran Apple Walnut Bran Muffin helps regulate blood pressure.

Regulates Blood Pressure in Cran Apple Walnut Bran Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cran Apple Walnut Bran Muffin supports muscle function.

Aids Muscle Function in Cran Apple Walnut Bran Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cran Apple Walnut Bran Muffin aids nutrient absorption.

Improves Nutrient Absorption in Cran Apple Walnut Bran Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cran Apple Walnut Bran Muffin helps balance pH levels.

Balances pH Levels in Cran Apple Walnut Bran Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cran Apple Walnut Bran Muffin supports bone health.

Supports Bone Health in Cran Apple Walnut Bran Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Cran Apple Walnut Bran Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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