Steak & Cheddar Grilled Breakfast Wrap
Tim Horton's
20.14
% from protein36.61
% from carbs36.61
% from fatNutrition Facts
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Steak & Cheddar Grilled Breakfast Wrap Nutrients FAQs
Nutrients
- Vitamin A:Steak & Cheddar Grilled Breakfast Wrap has 750 IU of Vitamin A.
- Vitamin C:Steak & Cheddar Grilled Breakfast Wrap has 12 mg of Vitamin C.
- Steak & Cheddar Grilled Breakfast Wrap has 390mg of Calcium.
- Steak & Cheddar Grilled Breakfast Wrap has 1130mg of Sodium, Na.
- Steak & Cheddar Grilled Breakfast Wrap has 3.6mg of Iron.
What is the calorie content of Steak & Cheddar Grilled Breakfast Wrap?
A typical serving 1 Serving of Steak & Cheddar Grilled Breakfast Wrap contains approximately 440 calories.
You can check the exact calorie content by logging Steak & Cheddar Grilled Breakfast Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Cheddar Grilled Breakfast Wrap have?
The amount of fat in Steak & Cheddar Grilled Breakfast Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak & Cheddar Grilled Breakfast Wrap contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Cheddar Grilled Breakfast Wrap have?
The protein content in Steak & Cheddar Grilled Breakfast Wrap depends on the ingredients exists in it. On average, 1 Serving of Steak & Cheddar Grilled Breakfast Wrap contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Cheddar Grilled Breakfast Wrap, Download Nutribit app for healthier you!
How much sugar does a Steak & Cheddar Grilled Breakfast Wrap have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Cheddar Grilled Breakfast Wrap.
How Much carbohydrates (carbs) is in Steak & Cheddar Grilled Breakfast Wrap?
The amount of carbohydrates (carbs) in Steak & Cheddar Grilled Breakfast Wrap depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Cheddar Grilled Breakfast Wrap.
How Much Fiber is in Steak & Cheddar Grilled Breakfast Wrap?
Steak & Cheddar Grilled Breakfast Wrap contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Cheddar Grilled Breakfast Wrap for healthier you!
What vitamins and minerals are in a Steak & Cheddar Grilled Breakfast Wrap?
Vitamins in Steak & Cheddar Grilled Breakfast Wrap:
Steak & Cheddar Grilled Breakfast Wrap contains following minerals:
General
Does Steak & Cheddar Grilled Breakfast Wrap contain caffeine?
Steak & Cheddar Grilled Breakfast Wrap does not contain any caffeine.
Does Steak & Cheddar Grilled Breakfast Wrap contain alcohol?
Steak & Cheddar Grilled Breakfast Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Cheddar Grilled Breakfast Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Cheddar Grilled Breakfast Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Cheddar Grilled Breakfast Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Cheddar Grilled Breakfast Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Cheddar Grilled Breakfast Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Cheddar Grilled Breakfast Wrap for free?
Yes! Since Steak & Cheddar Grilled Breakfast Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Cheddar Grilled Breakfast Wrap with water tracking feature?
Nutribit automatically calculates the water content of Steak & Cheddar Grilled Breakfast Wrap and adds it to your daily hydration log. Simply log Steak & Cheddar Grilled Breakfast Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Cheddar Grilled Breakfast Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Cheddar Grilled Breakfast Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Cheddar Grilled Breakfast Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Cheddar Grilled Breakfast Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Cheddar Grilled Breakfast Wrap
Protein and Vitamin A in Steak & Cheddar Grilled Breakfast Wrap supports bone health.
Protein in Steak & Cheddar Grilled Breakfast Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Steak & Cheddar Grilled Breakfast Wrap supports building and repairing tissues.
Builds and repairs tissues in Steak & Cheddar Grilled Breakfast Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Cheddar Grilled Breakfast Wrap supports immune function.
Supports immune function in Steak & Cheddar Grilled Breakfast Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Cheddar Grilled Breakfast Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Cheddar Grilled Breakfast Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Cheddar Grilled Breakfast Wrap provides energy.
Provides energy in Steak & Cheddar Grilled Breakfast Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Cheddar Grilled Breakfast Wrap supports muscle growth and strength.
Supports muscle growth and strength in Steak & Cheddar Grilled Breakfast Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Cheddar Grilled Breakfast Wrap helps in weight management.
Helps in weight management in Steak & Cheddar Grilled Breakfast Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Cheddar Grilled Breakfast Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Cheddar Grilled Breakfast Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Cheddar Grilled Breakfast Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Cheddar Grilled Breakfast Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Cheddar Grilled Breakfast Wrap regulates blood sugar levels.
Regulates blood sugar levels in Steak & Cheddar Grilled Breakfast Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap supports eye health.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap boosts immune function.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap promotes healthy skin.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap enhances reproductive health.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap reduces the risk of certain cancers.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap promotes healthy development during pregnancy.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap maintains healthy mucous membranes.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap improves wound healing.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap may reduce the risk of macular degeneration.
Vitamin A in Steak & Cheddar Grilled Breakfast Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Steak & Cheddar Grilled Breakfast Wrap supports bone health.
Calcium in Steak & Cheddar Grilled Breakfast Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Steak & Cheddar Grilled Breakfast Wrap supports muscle function.
Calcium in Steak & Cheddar Grilled Breakfast Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Steak & Cheddar Grilled Breakfast Wrap supports heart health.
Calcium in Steak & Cheddar Grilled Breakfast Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Steak & Cheddar Grilled Breakfast Wrap supports nerve transmission.
Calcium in Steak & Cheddar Grilled Breakfast Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steak & Cheddar Grilled Breakfast Wrap supports blood clotting.
Calcium in Steak & Cheddar Grilled Breakfast Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steak & Cheddar Grilled Breakfast Wrap supports hormonal secretion.
Calcium in Steak & Cheddar Grilled Breakfast Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steak & Cheddar Grilled Breakfast Wrap supports weight management.
Calcium in Steak & Cheddar Grilled Breakfast Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steak & Cheddar Grilled Breakfast Wrap supports dental health.
Calcium in Steak & Cheddar Grilled Breakfast Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steak & Cheddar Grilled Breakfast Wrap supports blood pressure regulation.
Calcium in Steak & Cheddar Grilled Breakfast Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Steak & Cheddar Grilled Breakfast Wrap supports fluid balance.
Maintains Fluid Balance in Steak & Cheddar Grilled Breakfast Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Cheddar Grilled Breakfast Wrap supports nerve function.
Supports Nerve Function in Steak & Cheddar Grilled Breakfast Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Cheddar Grilled Breakfast Wrap helps regulate blood pressure.
Regulates Blood Pressure in Steak & Cheddar Grilled Breakfast Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Cheddar Grilled Breakfast Wrap supports muscle function.
Aids Muscle Function in Steak & Cheddar Grilled Breakfast Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Cheddar Grilled Breakfast Wrap aids nutrient absorption.
Improves Nutrient Absorption in Steak & Cheddar Grilled Breakfast Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Cheddar Grilled Breakfast Wrap helps balance pH levels.
Balances pH Levels in Steak & Cheddar Grilled Breakfast Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Cheddar Grilled Breakfast Wrap supports bone health.
Supports Bone Health in Steak & Cheddar Grilled Breakfast Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Steak & Cheddar Grilled Breakfast Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.