Turkey Sausage Breakfast Sandwich

Tim Horton's

22.99

% from protein

35.63

% from carbs

35.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
350
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Cholesterol 205 mg
68.3%

Sodium, Na 960 mg
41.7%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 20 g
40%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 2.7 mg

Turkey Sausage Breakfast Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Turkey Sausage Breakfast Sandwich?

A typical serving 1 Serving of Turkey Sausage Breakfast Sandwich contains approximately 350 calories.

You can check the exact calorie content by logging Turkey Sausage Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Sausage Breakfast Sandwich have?

The amount of fat in Turkey Sausage Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Sausage Breakfast Sandwich contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Sausage Breakfast Sandwich have?

The protein content in Turkey Sausage Breakfast Sandwich depends on the ingredients exists in it. On average, 1 Serving of Turkey Sausage Breakfast Sandwich contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Sausage Breakfast Sandwich, Download Nutribit app for healthier you!

How much sugar does a Turkey Sausage Breakfast Sandwich have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage Breakfast Sandwich.

How Much carbohydrates (carbs) is in Turkey Sausage Breakfast Sandwich?

The amount of carbohydrates (carbs) in Turkey Sausage Breakfast Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Sausage Breakfast Sandwich.

How Much Fiber is in Turkey Sausage Breakfast Sandwich?

Turkey Sausage Breakfast Sandwich contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage Breakfast Sandwich for healthier you!

What vitamins and minerals are in a Turkey Sausage Breakfast Sandwich?

Vitamins in Turkey Sausage Breakfast Sandwich:

  • Vitamin A:Turkey Sausage Breakfast Sandwich has 500 IU of Vitamin A.

Turkey Sausage Breakfast Sandwich contains following minerals:

  • Turkey Sausage Breakfast Sandwich has 260mg of Calcium.
  • Turkey Sausage Breakfast Sandwich has 960mg of Sodium, Na.
  • Turkey Sausage Breakfast Sandwich has 2.7mg of Iron.

General

Does Turkey Sausage Breakfast Sandwich contain caffeine?

Turkey Sausage Breakfast Sandwich does not contain any caffeine.

Does Turkey Sausage Breakfast Sandwich contain alcohol?

Turkey Sausage Breakfast Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Sausage Breakfast Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Sausage Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Sausage Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Sausage Breakfast Sandwich for free?

Yes! Since Turkey Sausage Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Sausage Breakfast Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Turkey Sausage Breakfast Sandwich and adds it to your daily hydration log. Simply log Turkey Sausage Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Sausage Breakfast Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Sausage Breakfast Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Sausage Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Sausage Breakfast Sandwich

Protein in Turkey Sausage Breakfast Sandwich supports building and repairing tissues.

Builds and repairs tissues in Turkey Sausage Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Sausage Breakfast Sandwich supports immune function.

Supports immune function in Turkey Sausage Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Sausage Breakfast Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Sausage Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Sausage Breakfast Sandwich provides energy.

Provides energy in Turkey Sausage Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Sausage Breakfast Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Turkey Sausage Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Sausage Breakfast Sandwich helps in weight management.

Helps in weight management in Turkey Sausage Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Sausage Breakfast Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Sausage Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Sausage Breakfast Sandwich supports bone health.

Supports bone health in Turkey Sausage Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Sausage Breakfast Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Sausage Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Sausage Breakfast Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Turkey Sausage Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Turkey Sausage Breakfast Sandwich supports bone health.

Calcium in Turkey Sausage Breakfast Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Sausage Breakfast Sandwich supports muscle function.

Calcium in Turkey Sausage Breakfast Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Sausage Breakfast Sandwich supports heart health.

Calcium in Turkey Sausage Breakfast Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Sausage Breakfast Sandwich supports nerve transmission.

Calcium in Turkey Sausage Breakfast Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Sausage Breakfast Sandwich supports blood clotting.

Calcium in Turkey Sausage Breakfast Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Sausage Breakfast Sandwich supports hormonal secretion.

Calcium in Turkey Sausage Breakfast Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Sausage Breakfast Sandwich supports weight management.

Calcium in Turkey Sausage Breakfast Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Sausage Breakfast Sandwich supports dental health.

Calcium in Turkey Sausage Breakfast Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Sausage Breakfast Sandwich supports blood pressure regulation.

Calcium in Turkey Sausage Breakfast Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Sausage Breakfast Sandwich supports fluid balance.

Maintains Fluid Balance in Turkey Sausage Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Sausage Breakfast Sandwich supports nerve function.

Supports Nerve Function in Turkey Sausage Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Sausage Breakfast Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Turkey Sausage Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Sausage Breakfast Sandwich supports muscle function.

Aids Muscle Function in Turkey Sausage Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Sausage Breakfast Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Turkey Sausage Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Sausage Breakfast Sandwich helps balance pH levels.

Balances pH Levels in Turkey Sausage Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Sausage Breakfast Sandwich supports bone health.

Supports Bone Health in Turkey Sausage Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Turkey Sausage Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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