Yasai Roll

Yo! Sushi

Total Energy

170

kcal

67.08

% from carbs

4.97

% from protein

27.95

% from fats

In 1 Serving

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

430mg

18.7%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yasai Roll

A typical serving 1 Serving of Yasai Roll (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yasai Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Yasai Roll contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yasai Roll depends on the ingredients exists in it. On average, 1 Serving of Yasai Roll (about null grams) contains approximately 2 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 27 grams of carbohydrates.

Yasai Roll contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Yasai Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.