Dynamite Roll, 8 Piece

Yo! Sushi

Total Energy

410

kcal

43.89

% from carbs

8.98

% from protein

47.13

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Sodium, Na

830mg

36.1%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dynamite Roll, 8 Piece

A typical serving 1 Serving of Dynamite Roll, 8 Piece (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dynamite Roll, 8 Piece depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Dynamite Roll, 8 Piece contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dynamite Roll, 8 Piece depends on the ingredients exists in it. On average, 1 Serving of Dynamite Roll, 8 Piece (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Dynamite Roll, 8 Piece contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Serving Dynamite Roll, 8 Piece

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.