YO! Fries (Vegan)
Yo! Sushi
5.03
% from protein45.23
% from carbs45.23
% from fatNutrition Facts
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YO! Fries (Vegan) Nutrients FAQs
Nutrients
- YO! Fries (Vegan) has 1240mg of Sodium, Na.
What is the calorie content of YO! Fries (Vegan)?
A typical serving 1 Serving of YO! Fries (Vegan) contains approximately 400 calories.
You can check the exact calorie content by logging YO! Fries (Vegan) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a YO! Fries (Vegan) have?
The amount of fat in YO! Fries (Vegan) depends on the ingredients and preparation method. On average, one serving 1 Serving of YO! Fries (Vegan) contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a YO! Fries (Vegan) have?
The protein content in YO! Fries (Vegan) depends on the ingredients exists in it. On average, 1 Serving of YO! Fries (Vegan) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from YO! Fries (Vegan), Download Nutribit app for healthier you!
How much sugar does a YO! Fries (Vegan) have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from YO! Fries (Vegan).
How Much carbohydrates (carbs) is in YO! Fries (Vegan)?
The amount of carbohydrates (carbs) in YO! Fries (Vegan) depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from YO! Fries (Vegan).
How Much Fiber is in YO! Fries (Vegan)?
YO! Fries (Vegan) contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from YO! Fries (Vegan) for healthier you!
What vitamins and minerals are in a YO! Fries (Vegan)?
YO! Fries (Vegan) contains following minerals:
General
Does YO! Fries (Vegan) contain caffeine?
YO! Fries (Vegan) does not contain any caffeine.
Does YO! Fries (Vegan) contain alcohol?
YO! Fries (Vegan) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for YO! Fries (Vegan)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for YO! Fries (Vegan) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize YO! Fries (Vegan) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of YO! Fries (Vegan) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of YO! Fries (Vegan) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from YO! Fries (Vegan) for free?
Yes! Since YO! Fries (Vegan) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from YO! Fries (Vegan) with water tracking feature?
Nutribit automatically calculates the water content of YO! Fries (Vegan) and adds it to your daily hydration log. Simply log YO! Fries (Vegan) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes YO! Fries (Vegan) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including YO! Fries (Vegan) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access YO! Fries (Vegan) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, YO! Fries (Vegan) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of YO! Fries (Vegan)
Total Carbohydrates in YO! Fries (Vegan) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from YO! Fries (Vegan) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in YO! Fries (Vegan) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like YO! Fries (Vegan) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in YO! Fries (Vegan) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in YO! Fries (Vegan) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in YO! Fries (Vegan) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from YO! Fries (Vegan) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in YO! Fries (Vegan) aids weight management by helping you feel full longer.
Fiber-rich carbs from YO! Fries (Vegan) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in YO! Fries (Vegan) enhances brain function and helps improve memory and focus.
Glucose from YO! Fries (Vegan) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in YO! Fries (Vegan) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from YO! Fries (Vegan) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in YO! Fries (Vegan) promotes gut health by feeding beneficial gut bacteria.
Fiber in YO! Fries (Vegan) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in YO! Fries (Vegan) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from YO! Fries (Vegan) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in YO! Fries (Vegan) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in YO! Fries (Vegan), help regulate blood pressure and reduce hypertension risk.
Sodium, Na in YO! Fries (Vegan) supports fluid balance.
Maintains Fluid Balance in YO! Fries (Vegan) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in YO! Fries (Vegan) supports nerve function.
Supports Nerve Function in YO! Fries (Vegan) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in YO! Fries (Vegan) helps regulate blood pressure.
Regulates Blood Pressure in YO! Fries (Vegan) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in YO! Fries (Vegan) supports muscle function.
Aids Muscle Function in YO! Fries (Vegan) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in YO! Fries (Vegan) aids nutrient absorption.
Improves Nutrient Absorption in YO! Fries (Vegan) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in YO! Fries (Vegan) helps balance pH levels.
Balances pH Levels in YO! Fries (Vegan) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in YO! Fries (Vegan) supports bone health.
Supports Bone Health in YO! Fries (Vegan) helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving YO! Fries (Vegan)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.