Lebane Wrap
Nanoosh
9.84
% from protein43.85
% from carbs43.85
% from fatNutrition Facts
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Lebane Wrap Nutrients FAQs
Nutrients
- Lebane Wrap has 280mg of Sodium, Na.
What is the calorie content of Lebane Wrap?
A typical serving 1 sandwich of Lebane Wrap contains approximately 420 calories.
You can check the exact calorie content by logging Lebane Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lebane Wrap have?
The amount of fat in Lebane Wrap depends on the ingredients and preparation method. On average, one serving 1 sandwich of Lebane Wrap contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lebane Wrap have?
The protein content in Lebane Wrap depends on the ingredients exists in it. On average, 1 sandwich of Lebane Wrap contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lebane Wrap, Download Nutribit app for healthier you!
How much sugar does a Lebane Wrap have?
On average, 1 sandwich contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lebane Wrap.
How Much carbohydrates (carbs) is in Lebane Wrap?
The amount of carbohydrates (carbs) in Lebane Wrap depends on its serving size and preparation. On average, 1 sandwich contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lebane Wrap.
How Much Fiber is in Lebane Wrap?
Lebane Wrap contains approximately 0 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lebane Wrap for healthier you!
What vitamins and minerals are in a Lebane Wrap?
Lebane Wrap contains following minerals:
General
Does Lebane Wrap contain caffeine?
Lebane Wrap does not contain any caffeine.
Does Lebane Wrap contain alcohol?
Lebane Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lebane Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lebane Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lebane Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lebane Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lebane Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lebane Wrap for free?
Yes! Since Lebane Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lebane Wrap with water tracking feature?
Nutribit automatically calculates the water content of Lebane Wrap and adds it to your daily hydration log. Simply log Lebane Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lebane Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lebane Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lebane Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lebane Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lebane Wrap
Total Carbohydrates in Lebane Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lebane Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lebane Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lebane Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lebane Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lebane Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lebane Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lebane Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lebane Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Lebane Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lebane Wrap enhances brain function and helps improve memory and focus.
Glucose from Lebane Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lebane Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lebane Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lebane Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Lebane Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lebane Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lebane Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lebane Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lebane Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Lebane Wrap supports building and repairing tissues.
Builds and repairs tissues in Lebane Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lebane Wrap supports immune function.
Supports immune function in Lebane Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lebane Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lebane Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lebane Wrap provides energy.
Provides energy in Lebane Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lebane Wrap supports muscle growth and strength.
Supports muscle growth and strength in Lebane Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lebane Wrap helps in weight management.
Helps in weight management in Lebane Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lebane Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lebane Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lebane Wrap supports bone health.
Supports bone health in Lebane Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lebane Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Lebane Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Lebane Wrap regulates blood sugar levels.
Regulates blood sugar levels in Lebane Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 420 calories?
The amount of exercise required to burn off 1 sandwich Lebane Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.