Hummus Mushroom Wrap

Nanoosh

Total Energy

490

kcal

49.14

% from carbs

14.59

% from protein

36.28

% from fats

In 1 sandwich

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Sodium, Na

640mg

27.8%

Total Carbohydrates

64g

23.3%

Sugars

6g

12%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus Mushroom Wrap

A typical serving 1 sandwich of Hummus Mushroom Wrap (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus Mushroom Wrap depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Hummus Mushroom Wrap contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus Mushroom Wrap depends on the ingredients exists in it. On average, 1 sandwich of Hummus Mushroom Wrap (about null grams) contains approximately 19 grams of protein.

On average, 1 sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 64 grams of carbohydrates.

Hummus Mushroom Wrap contains approximately grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich Hummus Mushroom Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.