Hummus Mushroom Wrap
Nanoosh
14.59
% from protein49.14
% from carbs49.14
% from fatNutrition Facts
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Hummus Mushroom Wrap Nutrients FAQs
Nutrients
- Hummus Mushroom Wrap has 640mg of Sodium, Na.
What is the calorie content of Hummus Mushroom Wrap?
A typical serving 1 sandwich of Hummus Mushroom Wrap contains approximately 490 calories.
You can check the exact calorie content by logging Hummus Mushroom Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Mushroom Wrap have?
The amount of fat in Hummus Mushroom Wrap depends on the ingredients and preparation method. On average, one serving 1 sandwich of Hummus Mushroom Wrap contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Mushroom Wrap have?
The protein content in Hummus Mushroom Wrap depends on the ingredients exists in it. On average, 1 sandwich of Hummus Mushroom Wrap contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Mushroom Wrap, Download Nutribit app for healthier you!
How much sugar does a Hummus Mushroom Wrap have?
On average, 1 sandwich contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Mushroom Wrap.
How Much carbohydrates (carbs) is in Hummus Mushroom Wrap?
The amount of carbohydrates (carbs) in Hummus Mushroom Wrap depends on its serving size and preparation. On average, 1 sandwich contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Mushroom Wrap.
How Much Fiber is in Hummus Mushroom Wrap?
Hummus Mushroom Wrap contains approximately 0 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Mushroom Wrap for healthier you!
What vitamins and minerals are in a Hummus Mushroom Wrap?
Hummus Mushroom Wrap contains following minerals:
General
Does Hummus Mushroom Wrap contain caffeine?
Hummus Mushroom Wrap does not contain any caffeine.
Does Hummus Mushroom Wrap contain alcohol?
Hummus Mushroom Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Mushroom Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Mushroom Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Mushroom Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Mushroom Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Mushroom Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Mushroom Wrap for free?
Yes! Since Hummus Mushroom Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Mushroom Wrap with water tracking feature?
Nutribit automatically calculates the water content of Hummus Mushroom Wrap and adds it to your daily hydration log. Simply log Hummus Mushroom Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Mushroom Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Mushroom Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Mushroom Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Mushroom Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Mushroom Wrap
Total Carbohydrates in Hummus Mushroom Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hummus Mushroom Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hummus Mushroom Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hummus Mushroom Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hummus Mushroom Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hummus Mushroom Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hummus Mushroom Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hummus Mushroom Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hummus Mushroom Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Hummus Mushroom Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hummus Mushroom Wrap enhances brain function and helps improve memory and focus.
Glucose from Hummus Mushroom Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hummus Mushroom Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hummus Mushroom Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hummus Mushroom Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Hummus Mushroom Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hummus Mushroom Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hummus Mushroom Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hummus Mushroom Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hummus Mushroom Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Hummus Mushroom Wrap supports building and repairing tissues.
Builds and repairs tissues in Hummus Mushroom Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus Mushroom Wrap supports immune function.
Supports immune function in Hummus Mushroom Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus Mushroom Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus Mushroom Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus Mushroom Wrap provides energy.
Provides energy in Hummus Mushroom Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus Mushroom Wrap supports muscle growth and strength.
Supports muscle growth and strength in Hummus Mushroom Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus Mushroom Wrap helps in weight management.
Helps in weight management in Hummus Mushroom Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus Mushroom Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus Mushroom Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus Mushroom Wrap supports bone health.
Supports bone health in Hummus Mushroom Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus Mushroom Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus Mushroom Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Hummus Mushroom Wrap regulates blood sugar levels.
Regulates blood sugar levels in Hummus Mushroom Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hummus Mushroom Wrap supports fluid balance.
Maintains Fluid Balance in Hummus Mushroom Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Mushroom Wrap supports nerve function.
Supports Nerve Function in Hummus Mushroom Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Mushroom Wrap helps regulate blood pressure.
Regulates Blood Pressure in Hummus Mushroom Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Mushroom Wrap supports muscle function.
Aids Muscle Function in Hummus Mushroom Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Mushroom Wrap aids nutrient absorption.
Improves Nutrient Absorption in Hummus Mushroom Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Mushroom Wrap helps balance pH levels.
Balances pH Levels in Hummus Mushroom Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Mushroom Wrap supports bone health.
Supports Bone Health in Hummus Mushroom Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 sandwich Hummus Mushroom Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.