Medium Mango Berry (20 oz)

Great Wraps

1.05

% from protein

90.65

% from carbs

90.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
380
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 3.5 g
17.5%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 86 g
31.3%
Fiber 2 g
7.1%
Sugars 76 g
152%
Protein 1 g
2%

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Medium Mango Berry (20 oz) Nutrients FAQs

Nutrients

What is the calorie content of Medium Mango Berry (20 oz)?

A typical serving 1 Serving of Medium Mango Berry (20 oz) contains approximately 380 calories.

You can check the exact calorie content by logging Medium Mango Berry (20 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Mango Berry (20 oz) have?

The amount of fat in Medium Mango Berry (20 oz) depends on the ingredients and preparation method. On average, one serving 1 Serving of Medium Mango Berry (20 oz) contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Mango Berry (20 oz) have?

The protein content in Medium Mango Berry (20 oz) depends on the ingredients exists in it. On average, 1 Serving of Medium Mango Berry (20 oz) contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Mango Berry (20 oz), Download Nutribit app for healthier you!

How much sugar does a Medium Mango Berry (20 oz) have?

On average, 1 Serving contains about 76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Mango Berry (20 oz).

How Much carbohydrates (carbs) is in Medium Mango Berry (20 oz)?

The amount of carbohydrates (carbs) in Medium Mango Berry (20 oz) depends on its serving size and preparation. On average, 1 Serving contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Mango Berry (20 oz).

How Much Fiber is in Medium Mango Berry (20 oz)?

Medium Mango Berry (20 oz) contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Mango Berry (20 oz) for healthier you!

What vitamins and minerals are in a Medium Mango Berry (20 oz)?

Medium Mango Berry (20 oz) contains following minerals:

  • Medium Mango Berry (20 oz) has 140mg of Sodium, Na.

General

Does Medium Mango Berry (20 oz) contain caffeine?

Medium Mango Berry (20 oz) does not contain any caffeine.

Does Medium Mango Berry (20 oz) contain alcohol?

Medium Mango Berry (20 oz) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Mango Berry (20 oz)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Mango Berry (20 oz) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Mango Berry (20 oz) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Mango Berry (20 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Mango Berry (20 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Mango Berry (20 oz) for free?

Yes! Since Medium Mango Berry (20 oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Mango Berry (20 oz) with water tracking feature?

Nutribit automatically calculates the water content of Medium Mango Berry (20 oz) and adds it to your daily hydration log. Simply log Medium Mango Berry (20 oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medium Mango Berry (20 oz) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Mango Berry (20 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Mango Berry (20 oz) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Mango Berry (20 oz) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Mango Berry (20 oz)

Total Carbohydrates in Medium Mango Berry (20 oz) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Medium Mango Berry (20 oz) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Medium Mango Berry (20 oz) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Medium Mango Berry (20 oz) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Medium Mango Berry (20 oz) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Medium Mango Berry (20 oz) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Medium Mango Berry (20 oz) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Medium Mango Berry (20 oz) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Medium Mango Berry (20 oz) aids weight management by helping you feel full longer.

Fiber-rich carbs from Medium Mango Berry (20 oz) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Medium Mango Berry (20 oz) enhances brain function and helps improve memory and focus.

Glucose from Medium Mango Berry (20 oz) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Medium Mango Berry (20 oz) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Medium Mango Berry (20 oz) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Medium Mango Berry (20 oz) promotes gut health by feeding beneficial gut bacteria.

Fiber in Medium Mango Berry (20 oz) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Medium Mango Berry (20 oz) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Medium Mango Berry (20 oz) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Medium Mango Berry (20 oz) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Medium Mango Berry (20 oz), help regulate blood pressure and reduce hypertension risk.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Medium Mango Berry (20 oz)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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