3 Layer Queso Nachos
Del Taco
12.9
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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3 Layer Queso Nachos Nutrients FAQs
Nutrients
- 3 Layer Queso Nachos has 680mg of Sodium, Na.
What is the calorie content of 3 Layer Queso Nachos?
A typical serving 156 g of 3 Layer Queso Nachos contains approximately 270 calories.
You can check the exact calorie content by logging 3 Layer Queso Nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Layer Queso Nachos have?
The amount of fat in 3 Layer Queso Nachos depends on the ingredients and preparation method. On average, one serving 156 g of 3 Layer Queso Nachos contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Layer Queso Nachos have?
The protein content in 3 Layer Queso Nachos depends on the ingredients exists in it. On average, 156 g of 3 Layer Queso Nachos contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Layer Queso Nachos, Download Nutribit app for healthier you!
How much sugar does a 3 Layer Queso Nachos have?
On average, 156 g contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Layer Queso Nachos.
How Much carbohydrates (carbs) is in 3 Layer Queso Nachos?
The amount of carbohydrates (carbs) in 3 Layer Queso Nachos depends on its serving size and preparation. On average, 156 g contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Layer Queso Nachos.
How Much Fiber is in 3 Layer Queso Nachos?
3 Layer Queso Nachos contains approximately 7 grams of fiber in 156 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Layer Queso Nachos for healthier you!
What vitamins and minerals are in a 3 Layer Queso Nachos?
3 Layer Queso Nachos contains following minerals:
General
Does 3 Layer Queso Nachos contain caffeine?
3 Layer Queso Nachos does not contain any caffeine.
Does 3 Layer Queso Nachos contain alcohol?
3 Layer Queso Nachos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Layer Queso Nachos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Layer Queso Nachos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Layer Queso Nachos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Layer Queso Nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Layer Queso Nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Layer Queso Nachos for free?
Yes! Since 3 Layer Queso Nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Layer Queso Nachos with water tracking feature?
Nutribit automatically calculates the water content of 3 Layer Queso Nachos and adds it to your daily hydration log. Simply log 3 Layer Queso Nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Layer Queso Nachos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Layer Queso Nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Layer Queso Nachos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Layer Queso Nachos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Layer Queso Nachos
Protein in 3 Layer Queso Nachos supports building and repairing tissues.
Builds and repairs tissues in 3 Layer Queso Nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Layer Queso Nachos supports immune function.
Supports immune function in 3 Layer Queso Nachos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Layer Queso Nachos helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Layer Queso Nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Layer Queso Nachos provides energy.
Provides energy in 3 Layer Queso Nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Layer Queso Nachos supports muscle growth and strength.
Supports muscle growth and strength in 3 Layer Queso Nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Layer Queso Nachos helps in weight management.
Helps in weight management in 3 Layer Queso Nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Layer Queso Nachos aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Layer Queso Nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Layer Queso Nachos supports bone health.
Supports bone health in 3 Layer Queso Nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Layer Queso Nachos improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Layer Queso Nachos is essential for the health and growth of hair, skin, and nails.
Protein in 3 Layer Queso Nachos regulates blood sugar levels.
Regulates blood sugar levels in 3 Layer Queso Nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 3 Layer Queso Nachos supports digestion.
Fiber in 3 Layer Queso Nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 3 Layer Queso Nachos supports heart health.
Soluble fiber in 3 Layer Queso Nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 3 Layer Queso Nachos aids in weight management.
Fiber-rich foods in 3 Layer Queso Nachos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 3 Layer Queso Nachos regulates blood sugar.
Fiber in 3 Layer Queso Nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 3 Layer Queso Nachos promotes gut health.
Fiber in 3 Layer Queso Nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 3 Layer Queso Nachos lowers the risk of colon cancer.
A high-fiber diet from 3 Layer Queso Nachos is linked to a reduced risk of colon cancer.
Fiber in 3 Layer Queso Nachos improves skin health.
Fiber in 3 Layer Queso Nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 3 Layer Queso Nachos helps lower blood pressure.
Adequate fiber in 3 Layer Queso Nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 3 Layer Queso Nachos boosts immune function.
Fiber in 3 Layer Queso Nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 3 Layer Queso Nachos reduces the risk of type 2 diabetes.
Fiber in 3 Layer Queso Nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 3 Layer Queso Nachos supports fluid balance.
Maintains Fluid Balance in 3 Layer Queso Nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Layer Queso Nachos supports nerve function.
Supports Nerve Function in 3 Layer Queso Nachos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Layer Queso Nachos helps regulate blood pressure.
Regulates Blood Pressure in 3 Layer Queso Nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Layer Queso Nachos supports muscle function.
Aids Muscle Function in 3 Layer Queso Nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Layer Queso Nachos aids nutrient absorption.
Improves Nutrient Absorption in 3 Layer Queso Nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Layer Queso Nachos helps balance pH levels.
Balances pH Levels in 3 Layer Queso Nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Layer Queso Nachos supports bone health.
Supports Bone Health in 3 Layer Queso Nachos helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 156 g 3 Layer Queso Nachos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.