Nachos, Taco Beef
California Tortilla
15.92
% from protein25.31
% from carbs25.31
% from fatNutrition Facts
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Nachos, Taco Beef Nutrients FAQs
Nutrients
- Nachos, Taco Beef has 3800mg of Sodium, Na.
What is the calorie content of Nachos, Taco Beef?
A typical serving 1 Serving of Nachos, Taco Beef contains approximately 1000 calories.
You can check the exact calorie content by logging Nachos, Taco Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nachos, Taco Beef have?
The amount of fat in Nachos, Taco Beef depends on the ingredients and preparation method. On average, one serving 1 Serving of Nachos, Taco Beef contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nachos, Taco Beef have?
The protein content in Nachos, Taco Beef depends on the ingredients exists in it. On average, 1 Serving of Nachos, Taco Beef contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Nachos, Taco Beef, Download Nutribit app for healthier you!
How much sugar does a Nachos, Taco Beef have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos, Taco Beef.
How Much carbohydrates (carbs) is in Nachos, Taco Beef?
The amount of carbohydrates (carbs) in Nachos, Taco Beef depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nachos, Taco Beef.
How Much Fiber is in Nachos, Taco Beef?
Nachos, Taco Beef contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos, Taco Beef for healthier you!
What vitamins and minerals are in a Nachos, Taco Beef?
Nachos, Taco Beef contains following minerals:
General
Does Nachos, Taco Beef contain caffeine?
Nachos, Taco Beef does not contain any caffeine.
Does Nachos, Taco Beef contain alcohol?
Nachos, Taco Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nachos, Taco Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos, Taco Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nachos, Taco Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nachos, Taco Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos, Taco Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nachos, Taco Beef for free?
Yes! Since Nachos, Taco Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nachos, Taco Beef with water tracking feature?
Nutribit automatically calculates the water content of Nachos, Taco Beef and adds it to your daily hydration log. Simply log Nachos, Taco Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nachos, Taco Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nachos, Taco Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nachos, Taco Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nachos, Taco Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nachos, Taco Beef
Total Carbohydrates in Nachos, Taco Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nachos, Taco Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nachos, Taco Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nachos, Taco Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nachos, Taco Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nachos, Taco Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nachos, Taco Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nachos, Taco Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nachos, Taco Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Nachos, Taco Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nachos, Taco Beef enhances brain function and helps improve memory and focus.
Glucose from Nachos, Taco Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nachos, Taco Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nachos, Taco Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nachos, Taco Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Nachos, Taco Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nachos, Taco Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nachos, Taco Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nachos, Taco Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nachos, Taco Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Nachos, Taco Beef supports building and repairing tissues.
Builds and repairs tissues in Nachos, Taco Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nachos, Taco Beef supports immune function.
Supports immune function in Nachos, Taco Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nachos, Taco Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nachos, Taco Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nachos, Taco Beef provides energy.
Provides energy in Nachos, Taco Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nachos, Taco Beef supports muscle growth and strength.
Supports muscle growth and strength in Nachos, Taco Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nachos, Taco Beef helps in weight management.
Helps in weight management in Nachos, Taco Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nachos, Taco Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nachos, Taco Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nachos, Taco Beef supports bone health.
Supports bone health in Nachos, Taco Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nachos, Taco Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Nachos, Taco Beef is essential for the health and growth of hair, skin, and nails.
Protein in Nachos, Taco Beef regulates blood sugar levels.
Regulates blood sugar levels in Nachos, Taco Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nachos, Taco Beef supports digestion.
Fiber in Nachos, Taco Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nachos, Taco Beef supports heart health.
Soluble fiber in Nachos, Taco Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nachos, Taco Beef aids in weight management.
Fiber-rich foods in Nachos, Taco Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nachos, Taco Beef regulates blood sugar.
Fiber in Nachos, Taco Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nachos, Taco Beef promotes gut health.
Fiber in Nachos, Taco Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nachos, Taco Beef lowers the risk of colon cancer.
A high-fiber diet from Nachos, Taco Beef is linked to a reduced risk of colon cancer.
Fiber in Nachos, Taco Beef improves skin health.
Fiber in Nachos, Taco Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nachos, Taco Beef helps lower blood pressure.
Adequate fiber in Nachos, Taco Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nachos, Taco Beef boosts immune function.
Fiber in Nachos, Taco Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nachos, Taco Beef reduces the risk of type 2 diabetes.
Fiber in Nachos, Taco Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Nachos, Taco Beef supports fluid balance.
Maintains Fluid Balance in Nachos, Taco Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nachos, Taco Beef supports nerve function.
Supports Nerve Function in Nachos, Taco Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nachos, Taco Beef helps regulate blood pressure.
Regulates Blood Pressure in Nachos, Taco Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nachos, Taco Beef supports muscle function.
Aids Muscle Function in Nachos, Taco Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nachos, Taco Beef aids nutrient absorption.
Improves Nutrient Absorption in Nachos, Taco Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nachos, Taco Beef helps balance pH levels.
Balances pH Levels in Nachos, Taco Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nachos, Taco Beef supports bone health.
Supports Bone Health in Nachos, Taco Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 1000 calories?
The amount of exercise required to burn off 1 Serving Nachos, Taco Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.