Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Pupusas, Bean & Cheese

Del Real Foods

290

kcal Energy

48.1%

% from carbs

17.9%

% from protein

34%

% from fats

In 156 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g
Calories
290

% Daily Value

Total Fat 11 g
16.9%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 480 mg
20.9%
Potassium, K 331 mg
7%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 13 g
26%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 250 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Pupusas Masa Stuffed with Bean & Cheese

Serving Size: 145 pupusa

270

kcal

Pupusas Corn Masa Stuffed with Bean & Cheese

Serving Size: 145 pupusa

270

kcal

Cheese & Bell Pepper Pupusas

Serving Size: 150 pupusa

320

kcal

Chipotle Chicken & Cheese Pupusas

Serving Size: 145 pupusa

260

kcal

Pupusas Corn Masa Stuffed with Birria & Cheese

Serving Size: 145 pupusa

240

kcal

Pupusas, Corn Masa Stuffed with Beans & Cheese

Serving Size: 145 pupusa

270

kcal

Mini Pupusas, Black Bean and Cheese

Serving Size: 85 mini pupusas

170

kcal

Pupusas, Bean & Cheese Gorditas

Serving Size: 113 gordita

220

kcal

Pupusas, Chicken & Cheese

Serving Size: 71 pupusa

150

kcal

Pupusas, Spinach & Cheese

Serving Size: 71 pupusa

160

kcal

Pupusas Pinto Bean & Cheese Stuffed Corn Tortillas

Serving Size: 71 pupusa

150

kcal

Minis Pupusas, Chicken and Bean

Serving Size: 85 mini pupusas

160

kcal

Cheese Tamales

Serving Size: 142 tamale

330

kcal

Green Chile & Cheese Pupusas

Serving Size: 71 pupusa

140

kcal

Pupusas, Green Chile & Cheese

Serving Size: 71 pupusa

140

kcal

Cheese Pupusas

Serving Size: 112 oz

290

kcal

Cheese & Chile Tamales

Serving Size: 170 tamale

400

kcal

Tamales, Cheese & Chile

Serving Size: 170 tamale

420

kcal

Tamales, Cheese Sriracha

Serving Size: 142 tamale

410

kcal

Cheese & Green Chili Tamales

Serving Size: 170 tamale

400

kcal

Mozzarella Cheese Product for Pupusas

Serving Size: 30 cup

100

kcal

Mini Pupusas, Jalapeno and Cheese

Serving Size: 85 mini pupusas

170

kcal

Bean & Cheese Cup

Serving Size: 220 g

220

kcal

Know more about Pupusas, Bean & Cheese

Nutrients

What is the calorie content of Pupusas, Bean & Cheese?

A typical serving 1 pupusa of Pupusas, Bean & Cheese (156 grams) contains approximately 290 calories. You can check the exact calorie content by logging Pupusas, Bean & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pupusas, Bean & Cheese have?

The amount of fat in Pupusas, Bean & Cheese depends on the ingredients and preparation method. On average, one serving 1 pupusa (156 grams) of Pupusas, Bean & Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pupusas, Bean & Cheese have?

The protein content in Pupusas, Bean & Cheese depends on the ingredients exists in it. On average, 1 pupusa of Pupusas, Bean & Cheese (about 156 grams) contains approximately 13 grams of protein.

Is Pupusas, Bean & Cheese a good source of protein?

The protein content in Pupusas, Bean & Cheese depends on the ingredients exists in it. On average, 1 pupusa of Pupusas, Bean & Cheese (about 156 grams) contains approximately 13 grams of protein.

How much sugar does a Pupusas, Bean & Cheese have?

On average, 1 pupusa (about 156 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pupusas, Bean & Cheese contain added sugar?

On average, 1 pupusa (about 156 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pupusas, Bean & Cheese?

On average, 1 pupusa (about 156 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Pupusas, Bean & Cheese?

Pupusas, Bean & Cheese contains approximately 4 grams of fiber in 1 pupusa (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pupusas, Bean & Cheese?

Pupusas, Bean & Cheese contains approximately 4 grams of fiber in 1 pupusa (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pupusas, Bean & Cheese suitable for vegans?

Pupusas, Bean & Cheese contains approximately 4 grams of fiber in 1 pupusa (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pupusas, Bean & Cheese contain caffeine?

Pupusas, Bean & Cheese contains approximately 4 grams of fiber in 1 pupusa (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pupusas, Bean & Cheese contain alcohol?

Pupusas, Bean & Cheese contains approximately 4 grams of fiber in 1 pupusa (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pupusas, Bean & Cheese healthier?

Pupusas, Bean & Cheese contains approximately 4 grams of fiber in 1 pupusa (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pupusas, Bean & Cheese in Nutribit?

Pupusas, Bean & Cheese contains approximately 4 grams of fiber in 1 pupusa (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pupusas, Bean & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pupusas, Bean & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pupusas, Bean & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pupusas, Bean & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pupusas, Bean & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pupusas, Bean & Cheese for free?

Yes! Since Pupusas, Bean & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pupusas, Bean & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pupusas, Bean & Cheese and adds it to your daily hydration log. Simply log Pupusas, Bean & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pupusas, Bean & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pupusas, Bean & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pupusas, Bean & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pupusas, Bean & Cheese data can be accessed offline in the Nutribit app anytime anywhere!