Gardein Chicken Tenders & Fries

Yard House

Total Energy

1230

kcal

31.07

% from carbs

13.59

% from protein

55.34

% from fats

In 1 Serving

% daily value

Total Fat

76g

116.9%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

2910mg

126.5%

Total Carbohydrates

96g

34.9%

Fiber

12g

42.9%

Sugars

19g

38%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gardein Chicken Tenders & Fries

A typical serving 1 Serving of Gardein Chicken Tenders & Fries (null grams) contains approximately 1230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gardein Chicken Tenders & Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Gardein Chicken Tenders & Fries contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gardein Chicken Tenders & Fries depends on the ingredients exists in it. On average, 1 Serving of Gardein Chicken Tenders & Fries (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 96 grams of carbohydrates.

Gardein Chicken Tenders & Fries contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1230 calories?

The amount of exercise required to burn off 1 Serving Gardein Chicken Tenders & Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.