Ultimate Plant-Based Chick'n Tenders

Gardein

Total Energy

220

kcal

27.4

% from carbs

27.4

% from protein

45.21

% from fats

In 96 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

15g

30%

Iron, Fe

2.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Plant-Based Chick'n Tenders

A typical serving 2 pieces of Ultimate Plant-Based Chick'n Tenders (96 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Plant-Based Chick'n Tenders depends on the ingredients and preparation method. On average, one serving 2 pieces (96 grams) of Ultimate Plant-Based Chick'n Tenders contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Plant-Based Chick'n Tenders depends on the ingredients exists in it. On average, 2 pieces of Ultimate Plant-Based Chick'n Tenders (about 96 grams) contains approximately 15 grams of protein.

On average, 2 pieces (about 96 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 96 grams) contains about 15 grams of carbohydrates.

Ultimate Plant-Based Chick'n Tenders contains approximately 0.5 grams of fiber in 2 pieces (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 pieces Ultimate Plant-Based Chick'n Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.