Gardein Grilled Chicken & Avocado Sandwich
Yard House
17.36
% from protein21.51
% from carbs21.51
% from fatNutrition Facts
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Gardein Grilled Chicken & Avocado Sandwich Nutrients FAQs
Nutrients
- Gardein Grilled Chicken & Avocado Sandwich has 1540mg of Sodium, Na.
What is the calorie content of Gardein Grilled Chicken & Avocado Sandwich?
A typical serving 1 Serving of Gardein Grilled Chicken & Avocado Sandwich contains approximately 1040 calories.
You can check the exact calorie content by logging Gardein Grilled Chicken & Avocado Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gardein Grilled Chicken & Avocado Sandwich have?
The amount of fat in Gardein Grilled Chicken & Avocado Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Gardein Grilled Chicken & Avocado Sandwich contains approximately 72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gardein Grilled Chicken & Avocado Sandwich have?
The protein content in Gardein Grilled Chicken & Avocado Sandwich depends on the ingredients exists in it. On average, 1 Serving of Gardein Grilled Chicken & Avocado Sandwich contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Gardein Grilled Chicken & Avocado Sandwich, Download Nutribit app for healthier you!
How much sugar does a Gardein Grilled Chicken & Avocado Sandwich have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gardein Grilled Chicken & Avocado Sandwich.
How Much carbohydrates (carbs) is in Gardein Grilled Chicken & Avocado Sandwich?
The amount of carbohydrates (carbs) in Gardein Grilled Chicken & Avocado Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gardein Grilled Chicken & Avocado Sandwich.
How Much Fiber is in Gardein Grilled Chicken & Avocado Sandwich?
Gardein Grilled Chicken & Avocado Sandwich contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gardein Grilled Chicken & Avocado Sandwich for healthier you!
What vitamins and minerals are in a Gardein Grilled Chicken & Avocado Sandwich?
Gardein Grilled Chicken & Avocado Sandwich contains following minerals:
General
Does Gardein Grilled Chicken & Avocado Sandwich contain caffeine?
Gardein Grilled Chicken & Avocado Sandwich does not contain any caffeine.
Does Gardein Grilled Chicken & Avocado Sandwich contain alcohol?
Gardein Grilled Chicken & Avocado Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gardein Grilled Chicken & Avocado Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gardein Grilled Chicken & Avocado Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gardein Grilled Chicken & Avocado Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gardein Grilled Chicken & Avocado Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gardein Grilled Chicken & Avocado Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gardein Grilled Chicken & Avocado Sandwich for free?
Yes! Since Gardein Grilled Chicken & Avocado Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gardein Grilled Chicken & Avocado Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Gardein Grilled Chicken & Avocado Sandwich and adds it to your daily hydration log. Simply log Gardein Grilled Chicken & Avocado Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gardein Grilled Chicken & Avocado Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gardein Grilled Chicken & Avocado Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gardein Grilled Chicken & Avocado Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gardein Grilled Chicken & Avocado Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gardein Grilled Chicken & Avocado Sandwich
Total Carbohydrates in Gardein Grilled Chicken & Avocado Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gardein Grilled Chicken & Avocado Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gardein Grilled Chicken & Avocado Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gardein Grilled Chicken & Avocado Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gardein Grilled Chicken & Avocado Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gardein Grilled Chicken & Avocado Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gardein Grilled Chicken & Avocado Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gardein Grilled Chicken & Avocado Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gardein Grilled Chicken & Avocado Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Gardein Grilled Chicken & Avocado Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gardein Grilled Chicken & Avocado Sandwich enhances brain function and helps improve memory and focus.
Glucose from Gardein Grilled Chicken & Avocado Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gardein Grilled Chicken & Avocado Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gardein Grilled Chicken & Avocado Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gardein Grilled Chicken & Avocado Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Gardein Grilled Chicken & Avocado Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gardein Grilled Chicken & Avocado Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gardein Grilled Chicken & Avocado Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gardein Grilled Chicken & Avocado Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gardein Grilled Chicken & Avocado Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Gardein Grilled Chicken & Avocado Sandwich supports building and repairing tissues.
Builds and repairs tissues in Gardein Grilled Chicken & Avocado Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gardein Grilled Chicken & Avocado Sandwich supports immune function.
Supports immune function in Gardein Grilled Chicken & Avocado Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gardein Grilled Chicken & Avocado Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gardein Grilled Chicken & Avocado Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gardein Grilled Chicken & Avocado Sandwich provides energy.
Provides energy in Gardein Grilled Chicken & Avocado Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gardein Grilled Chicken & Avocado Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Gardein Grilled Chicken & Avocado Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gardein Grilled Chicken & Avocado Sandwich helps in weight management.
Helps in weight management in Gardein Grilled Chicken & Avocado Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gardein Grilled Chicken & Avocado Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gardein Grilled Chicken & Avocado Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gardein Grilled Chicken & Avocado Sandwich supports bone health.
Supports bone health in Gardein Grilled Chicken & Avocado Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gardein Grilled Chicken & Avocado Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Gardein Grilled Chicken & Avocado Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Gardein Grilled Chicken & Avocado Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Gardein Grilled Chicken & Avocado Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gardein Grilled Chicken & Avocado Sandwich supports digestion.
Fiber in Gardein Grilled Chicken & Avocado Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gardein Grilled Chicken & Avocado Sandwich supports heart health.
Soluble fiber in Gardein Grilled Chicken & Avocado Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gardein Grilled Chicken & Avocado Sandwich aids in weight management.
Fiber-rich foods in Gardein Grilled Chicken & Avocado Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gardein Grilled Chicken & Avocado Sandwich regulates blood sugar.
Fiber in Gardein Grilled Chicken & Avocado Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gardein Grilled Chicken & Avocado Sandwich promotes gut health.
Fiber in Gardein Grilled Chicken & Avocado Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gardein Grilled Chicken & Avocado Sandwich lowers the risk of colon cancer.
A high-fiber diet from Gardein Grilled Chicken & Avocado Sandwich is linked to a reduced risk of colon cancer.
Fiber in Gardein Grilled Chicken & Avocado Sandwich improves skin health.
Fiber in Gardein Grilled Chicken & Avocado Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gardein Grilled Chicken & Avocado Sandwich helps lower blood pressure.
Adequate fiber in Gardein Grilled Chicken & Avocado Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gardein Grilled Chicken & Avocado Sandwich boosts immune function.
Fiber in Gardein Grilled Chicken & Avocado Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gardein Grilled Chicken & Avocado Sandwich reduces the risk of type 2 diabetes.
Fiber in Gardein Grilled Chicken & Avocado Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gardein Grilled Chicken & Avocado Sandwich supports fluid balance.
Maintains Fluid Balance in Gardein Grilled Chicken & Avocado Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gardein Grilled Chicken & Avocado Sandwich supports nerve function.
Supports Nerve Function in Gardein Grilled Chicken & Avocado Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gardein Grilled Chicken & Avocado Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Gardein Grilled Chicken & Avocado Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gardein Grilled Chicken & Avocado Sandwich supports muscle function.
Aids Muscle Function in Gardein Grilled Chicken & Avocado Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gardein Grilled Chicken & Avocado Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Gardein Grilled Chicken & Avocado Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gardein Grilled Chicken & Avocado Sandwich helps balance pH levels.
Balances pH Levels in Gardein Grilled Chicken & Avocado Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gardein Grilled Chicken & Avocado Sandwich supports bone health.
Supports Bone Health in Gardein Grilled Chicken & Avocado Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 1040 calories?
The amount of exercise required to burn off 1 Serving Gardein Grilled Chicken & Avocado Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.