Thai Grilled Pork Chop

Yard House

Total Energy

660

kcal

33.43

% from carbs

26.27

% from protein

40.3

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

6g

30%

Cholesterol

110mg

36.7%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

56g

20.4%

Fiber

8g

28.6%

Sugars

37g

74%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Grilled Pork Chop

A typical serving 1 Serving of Thai Grilled Pork Chop (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Grilled Pork Chop depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Thai Grilled Pork Chop contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Grilled Pork Chop depends on the ingredients exists in it. On average, 1 Serving of Thai Grilled Pork Chop (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Thai Grilled Pork Chop contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Thai Grilled Pork Chop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.