Thai Grilled Pork Chop
Yard House
26.27
% from protein33.43
% from carbs33.43
% from fatNutrition Facts
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Thai Grilled Pork Chop Nutrients FAQs
Nutrients
- Thai Grilled Pork Chop has 1420mg of Sodium, Na.
What is the calorie content of Thai Grilled Pork Chop?
A typical serving 1 Serving of Thai Grilled Pork Chop contains approximately 660 calories.
You can check the exact calorie content by logging Thai Grilled Pork Chop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Grilled Pork Chop have?
The amount of fat in Thai Grilled Pork Chop depends on the ingredients and preparation method. On average, one serving 1 Serving of Thai Grilled Pork Chop contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Grilled Pork Chop have?
The protein content in Thai Grilled Pork Chop depends on the ingredients exists in it. On average, 1 Serving of Thai Grilled Pork Chop contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Grilled Pork Chop, Download Nutribit app for healthier you!
How much sugar does a Thai Grilled Pork Chop have?
On average, 1 Serving contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Grilled Pork Chop.
How Much carbohydrates (carbs) is in Thai Grilled Pork Chop?
The amount of carbohydrates (carbs) in Thai Grilled Pork Chop depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Grilled Pork Chop.
How Much Fiber is in Thai Grilled Pork Chop?
Thai Grilled Pork Chop contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Grilled Pork Chop for healthier you!
What vitamins and minerals are in a Thai Grilled Pork Chop?
Thai Grilled Pork Chop contains following minerals:
General
Does Thai Grilled Pork Chop contain caffeine?
Thai Grilled Pork Chop does not contain any caffeine.
Does Thai Grilled Pork Chop contain alcohol?
Thai Grilled Pork Chop does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Grilled Pork Chop?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Grilled Pork Chop and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Grilled Pork Chop quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Grilled Pork Chop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Grilled Pork Chop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Grilled Pork Chop for free?
Yes! Since Thai Grilled Pork Chop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Grilled Pork Chop with water tracking feature?
Nutribit automatically calculates the water content of Thai Grilled Pork Chop and adds it to your daily hydration log. Simply log Thai Grilled Pork Chop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Grilled Pork Chop as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Grilled Pork Chop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Grilled Pork Chop nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Grilled Pork Chop data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Grilled Pork Chop
Total Carbohydrates in Thai Grilled Pork Chop provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thai Grilled Pork Chop are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thai Grilled Pork Chop supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thai Grilled Pork Chop aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thai Grilled Pork Chop helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thai Grilled Pork Chop help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thai Grilled Pork Chop helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thai Grilled Pork Chop can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thai Grilled Pork Chop aids weight management by helping you feel full longer.
Fiber-rich carbs from Thai Grilled Pork Chop help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thai Grilled Pork Chop enhances brain function and helps improve memory and focus.
Glucose from Thai Grilled Pork Chop is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thai Grilled Pork Chop boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thai Grilled Pork Chop provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thai Grilled Pork Chop promotes gut health by feeding beneficial gut bacteria.
Fiber in Thai Grilled Pork Chop serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thai Grilled Pork Chop improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thai Grilled Pork Chop support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thai Grilled Pork Chop helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thai Grilled Pork Chop, help regulate blood pressure and reduce hypertension risk.
Protein in Thai Grilled Pork Chop supports building and repairing tissues.
Builds and repairs tissues in Thai Grilled Pork Chop is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Grilled Pork Chop supports immune function.
Supports immune function in Thai Grilled Pork Chop is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Grilled Pork Chop helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Grilled Pork Chop is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Grilled Pork Chop provides energy.
Provides energy in Thai Grilled Pork Chop can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Grilled Pork Chop supports muscle growth and strength.
Supports muscle growth and strength in Thai Grilled Pork Chop is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Grilled Pork Chop helps in weight management.
Helps in weight management in Thai Grilled Pork Chop promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Grilled Pork Chop aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Grilled Pork Chop is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Grilled Pork Chop supports bone health.
Supports bone health in Thai Grilled Pork Chop plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Grilled Pork Chop improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Grilled Pork Chop is essential for the health and growth of hair, skin, and nails.
Protein in Thai Grilled Pork Chop regulates blood sugar levels.
Regulates blood sugar levels in Thai Grilled Pork Chop helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thai Grilled Pork Chop supports digestion.
Fiber in Thai Grilled Pork Chop aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Grilled Pork Chop supports heart health.
Soluble fiber in Thai Grilled Pork Chop can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Grilled Pork Chop aids in weight management.
Fiber-rich foods in Thai Grilled Pork Chop increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Grilled Pork Chop regulates blood sugar.
Fiber in Thai Grilled Pork Chop helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Grilled Pork Chop promotes gut health.
Fiber in Thai Grilled Pork Chop acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Grilled Pork Chop lowers the risk of colon cancer.
A high-fiber diet from Thai Grilled Pork Chop is linked to a reduced risk of colon cancer.
Fiber in Thai Grilled Pork Chop improves skin health.
Fiber in Thai Grilled Pork Chop helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Grilled Pork Chop helps lower blood pressure.
Adequate fiber in Thai Grilled Pork Chop may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Grilled Pork Chop boosts immune function.
Fiber in Thai Grilled Pork Chop supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Grilled Pork Chop reduces the risk of type 2 diabetes.
Fiber in Thai Grilled Pork Chop can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Thai Grilled Pork Chop supports fluid balance.
Maintains Fluid Balance in Thai Grilled Pork Chop helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Grilled Pork Chop supports nerve function.
Supports Nerve Function in Thai Grilled Pork Chop helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Grilled Pork Chop helps regulate blood pressure.
Regulates Blood Pressure in Thai Grilled Pork Chop helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Grilled Pork Chop supports muscle function.
Aids Muscle Function in Thai Grilled Pork Chop helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Grilled Pork Chop aids nutrient absorption.
Improves Nutrient Absorption in Thai Grilled Pork Chop assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Grilled Pork Chop helps balance pH levels.
Balances pH Levels in Thai Grilled Pork Chop helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Grilled Pork Chop supports bone health.
Supports Bone Health in Thai Grilled Pork Chop helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 Serving Thai Grilled Pork Chop
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.