InchEverything-Crusted inch Ahi Sandwich
Yard House
22.15
% from protein24.24
% from carbs24.24
% from fatNutrition Facts
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InchEverything-Crusted inch Ahi Sandwich Nutrients FAQs
Nutrients
- InchEverything-Crusted inch Ahi Sandwich has 2310mg of Sodium, Na.
What is the calorie content of InchEverything-Crusted inch Ahi Sandwich?
A typical serving 1 Serving of InchEverything-Crusted inch Ahi Sandwich contains approximately 960 calories.
You can check the exact calorie content by logging InchEverything-Crusted inch Ahi Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a InchEverything-Crusted inch Ahi Sandwich have?
The amount of fat in InchEverything-Crusted inch Ahi Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of InchEverything-Crusted inch Ahi Sandwich contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a InchEverything-Crusted inch Ahi Sandwich have?
The protein content in InchEverything-Crusted inch Ahi Sandwich depends on the ingredients exists in it. On average, 1 Serving of InchEverything-Crusted inch Ahi Sandwich contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from InchEverything-Crusted inch Ahi Sandwich, Download Nutribit app for healthier you!
How much sugar does a InchEverything-Crusted inch Ahi Sandwich have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from InchEverything-Crusted inch Ahi Sandwich.
How Much carbohydrates (carbs) is in InchEverything-Crusted inch Ahi Sandwich?
The amount of carbohydrates (carbs) in InchEverything-Crusted inch Ahi Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from InchEverything-Crusted inch Ahi Sandwich.
How Much Fiber is in InchEverything-Crusted inch Ahi Sandwich?
InchEverything-Crusted inch Ahi Sandwich contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from InchEverything-Crusted inch Ahi Sandwich for healthier you!
What vitamins and minerals are in a InchEverything-Crusted inch Ahi Sandwich?
InchEverything-Crusted inch Ahi Sandwich contains following minerals:
General
Does InchEverything-Crusted inch Ahi Sandwich contain caffeine?
InchEverything-Crusted inch Ahi Sandwich does not contain any caffeine.
Does InchEverything-Crusted inch Ahi Sandwich contain alcohol?
InchEverything-Crusted inch Ahi Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for InchEverything-Crusted inch Ahi Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for InchEverything-Crusted inch Ahi Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize InchEverything-Crusted inch Ahi Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of InchEverything-Crusted inch Ahi Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of InchEverything-Crusted inch Ahi Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from InchEverything-Crusted inch Ahi Sandwich for free?
Yes! Since InchEverything-Crusted inch Ahi Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from InchEverything-Crusted inch Ahi Sandwich with water tracking feature?
Nutribit automatically calculates the water content of InchEverything-Crusted inch Ahi Sandwich and adds it to your daily hydration log. Simply log InchEverything-Crusted inch Ahi Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes InchEverything-Crusted inch Ahi Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including InchEverything-Crusted inch Ahi Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access InchEverything-Crusted inch Ahi Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, InchEverything-Crusted inch Ahi Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of InchEverything-Crusted inch Ahi Sandwich
Total Carbohydrates in InchEverything-Crusted inch Ahi Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from InchEverything-Crusted inch Ahi Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in InchEverything-Crusted inch Ahi Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like InchEverything-Crusted inch Ahi Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in InchEverything-Crusted inch Ahi Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in InchEverything-Crusted inch Ahi Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in InchEverything-Crusted inch Ahi Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from InchEverything-Crusted inch Ahi Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in InchEverything-Crusted inch Ahi Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from InchEverything-Crusted inch Ahi Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in InchEverything-Crusted inch Ahi Sandwich enhances brain function and helps improve memory and focus.
Glucose from InchEverything-Crusted inch Ahi Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in InchEverything-Crusted inch Ahi Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from InchEverything-Crusted inch Ahi Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in InchEverything-Crusted inch Ahi Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in InchEverything-Crusted inch Ahi Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in InchEverything-Crusted inch Ahi Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from InchEverything-Crusted inch Ahi Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in InchEverything-Crusted inch Ahi Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in InchEverything-Crusted inch Ahi Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in InchEverything-Crusted inch Ahi Sandwich supports building and repairing tissues.
Builds and repairs tissues in InchEverything-Crusted inch Ahi Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in InchEverything-Crusted inch Ahi Sandwich supports immune function.
Supports immune function in InchEverything-Crusted inch Ahi Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in InchEverything-Crusted inch Ahi Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in InchEverything-Crusted inch Ahi Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in InchEverything-Crusted inch Ahi Sandwich provides energy.
Provides energy in InchEverything-Crusted inch Ahi Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in InchEverything-Crusted inch Ahi Sandwich supports muscle growth and strength.
Supports muscle growth and strength in InchEverything-Crusted inch Ahi Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in InchEverything-Crusted inch Ahi Sandwich helps in weight management.
Helps in weight management in InchEverything-Crusted inch Ahi Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in InchEverything-Crusted inch Ahi Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in InchEverything-Crusted inch Ahi Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in InchEverything-Crusted inch Ahi Sandwich supports bone health.
Supports bone health in InchEverything-Crusted inch Ahi Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in InchEverything-Crusted inch Ahi Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in InchEverything-Crusted inch Ahi Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in InchEverything-Crusted inch Ahi Sandwich regulates blood sugar levels.
Regulates blood sugar levels in InchEverything-Crusted inch Ahi Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in InchEverything-Crusted inch Ahi Sandwich supports digestion.
Fiber in InchEverything-Crusted inch Ahi Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in InchEverything-Crusted inch Ahi Sandwich supports heart health.
Soluble fiber in InchEverything-Crusted inch Ahi Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in InchEverything-Crusted inch Ahi Sandwich aids in weight management.
Fiber-rich foods in InchEverything-Crusted inch Ahi Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in InchEverything-Crusted inch Ahi Sandwich regulates blood sugar.
Fiber in InchEverything-Crusted inch Ahi Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in InchEverything-Crusted inch Ahi Sandwich promotes gut health.
Fiber in InchEverything-Crusted inch Ahi Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in InchEverything-Crusted inch Ahi Sandwich lowers the risk of colon cancer.
A high-fiber diet from InchEverything-Crusted inch Ahi Sandwich is linked to a reduced risk of colon cancer.
Fiber in InchEverything-Crusted inch Ahi Sandwich improves skin health.
Fiber in InchEverything-Crusted inch Ahi Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in InchEverything-Crusted inch Ahi Sandwich helps lower blood pressure.
Adequate fiber in InchEverything-Crusted inch Ahi Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in InchEverything-Crusted inch Ahi Sandwich boosts immune function.
Fiber in InchEverything-Crusted inch Ahi Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in InchEverything-Crusted inch Ahi Sandwich reduces the risk of type 2 diabetes.
Fiber in InchEverything-Crusted inch Ahi Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in InchEverything-Crusted inch Ahi Sandwich supports fluid balance.
Maintains Fluid Balance in InchEverything-Crusted inch Ahi Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in InchEverything-Crusted inch Ahi Sandwich supports nerve function.
Supports Nerve Function in InchEverything-Crusted inch Ahi Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in InchEverything-Crusted inch Ahi Sandwich helps regulate blood pressure.
Regulates Blood Pressure in InchEverything-Crusted inch Ahi Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in InchEverything-Crusted inch Ahi Sandwich supports muscle function.
Aids Muscle Function in InchEverything-Crusted inch Ahi Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in InchEverything-Crusted inch Ahi Sandwich aids nutrient absorption.
Improves Nutrient Absorption in InchEverything-Crusted inch Ahi Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in InchEverything-Crusted inch Ahi Sandwich helps balance pH levels.
Balances pH Levels in InchEverything-Crusted inch Ahi Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in InchEverything-Crusted inch Ahi Sandwich supports bone health.
Supports Bone Health in InchEverything-Crusted inch Ahi Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 960 calories?
The amount of exercise required to burn off 1 Serving InchEverything-Crusted inch Ahi Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.